Vitamins & Minerals - Evolving Wellness

Holistic, Natural, and Green Approach to Optimal Wellness.

Articles categorized under Vitamins & Minerals

4

Review: Ancient Minerals Transdermal Magnesium Products

A transdermal magnesium product that may prevent and heal many health conditions naturally, as well as enhance overall good health…. Read and discuss

17

6 Optimally Healthy Breakfast Grain Options

Breakfast is the most important meal of the day. No matter what book you read or source you consult you just cannot get away from that fact. For those of you still wondering why – breakfast as the name… Read and discuss

6

Mental Health And Nutrition

Whether it is around the holidays or any other time of the year, mental health and its effects are always a topic for serious consideration. An estimated 26.2% of Americans ages 18 and older — that is about one… Read and discuss

9

Health Food Is NOT Necessarily Healthy Food

We are in November – National Health Food Month and perhaps this month some of you may start or decide to take your health more seriously. So, you decide to head out to your local health food store and… Read and discuss

71

Quick Answers to Popular Salba Questions

Last Updated September 15, 2011 As September comes to an end, we are wrapping up the first annual “September is Salba Month” here on Evolving Wellness. For our wrap up, I thought what better thing to write about then… Read and discuss

1

Salba: The History and The Present

Salba – Salvia hispanica L – a seed, a grain, a nutritious super food! As I mentioned to you in last month’s review, during the month of September I will be featuring various Salba products on Evolving Wellness and… Read and discuss

6

Vitamin D in the Prevention of Multiple Sclerosis

Last month I wrote an article outlining the basics of vitamin D in the article entitled “Get To Know Vitamin D“. The vital importance of having adequate amounts of vitamin D for optimal health, has by now been proven by many doctors,… Read and discuss

7

Get To Know Vitamin D

In recent years there has been a tremendous increase in the awareness and use of vitamins and minerals. Although there have been many new discoveries on how our body metabolizes and deals with these micronutrients, we are far from knowing… Read and discuss

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5 Foods to Incorporate As Part of a Healthy Diet

Yesterday, I wrote Part 1 of the Semi-Annual Health Update with an emphasis on 5 foods that may seem healthy but aren’t. From a personal perspective, I have thus decided to remove these foods from my routine, daily diet, as… Read and discuss

15

Review: Greens Plus Natural Mixed Berry Supplement

A well respected supplement that increases energy and well-being, but has a very hard to adjust to taste…. Read and discuss

4

Multivitamins: To take or not to take?

You only have to step inside of your local pharmacy or even grocery store to see the popularity of multivitamins. In all these locations today you can see shelves upon shelves of various multicolored and different sized bottles from any… Read and discuss

3

Vitamins and Minerals: A Quick Guide

From the time you were a young child, you probably heard your mom say something about getting your vitamins and minerals. But what are these mysterious substances that we seem to hear so much about and be told by almost… Read and discuss