Vitamins & Minerals - Evolving Wellness

Holistic, Natural, and Green Approach to Optimal Wellness.

Articles categorized under Vitamins & Minerals

9

Evita’s Favorite “Natural” Things 2009

Each year around this time Oprah puts together a list of some of her “favorite” things. These are items she shares with her audience that she feels are noteworthy or that would make a great gift. It is always… Read and discuss

11

Evita Exposed: Nutrilite Blogger Health Assessment Results

On November 14, 2009 – I attended the Nutrilite Sports Nutrition Blogger Event which included a complete health assessment. Well, the results are in and today, while under no obligation to do so, I am exposing it all! The assessment… Read and discuss

11

Nutrilite Sports Nutrition Blogger Event

Last week on November 13th, 2009 – I had the chance to fly out to Long Beach, California for a Nutrilite Sports Nutrition Blogger Event. This was a full one day event, that took place on November 14, 2009. During… Read and discuss

2

Kellogg’s Multigrain Krispies – Dissecting Nutrition Facts and More!

We all want to be healthy, right? Well most of us at least. However, health today comes in so many different forms it seems. Some people think it is normal to age, get sick and die, while others believe that… Read and discuss

18

The Benefits of Being Vegan Over Vegetarian

Whether we are talking about veganism or vegetarianism, both of these lifestyles are, and have been on a serious rise for quite some time now. As our society becomes more and more sensitive to the inhumane treatment of all animals… Read and discuss

9

Why Eating According To The Food Guide, Does More Harm Than Good

Probably since we can remember as little children in early grade school, we were shown those colorful charts that represent our nation’s “food guide”. A food guide is supposed to give us the basic foundation and guidelines of what to… Read and discuss

8

International Green Smoothie Day – August 15

What an exciting event I have, to tell you about. Tomorrow, that is August 15th is International Green Smoothie Day! Now there is a celebration to be excited about, for what could be better than celebrating the goodness of Mother… Read and discuss

7

You Can Thank High Protein and High Sodium Diets For Your Bone Loss

Milk campaigns are still running strong today, as cases of osteoporosis keep rising worldwide. But somewhere along the way, somebody has to ask “why are the populations who consume the most dairy, also the ones with some of the… Read and discuss

16

Going Behind The Scenes Of The Food We Are Told To Eat By The News Media

Okay so has the news media and all the advice of what to eat gotten to you yet? We are constantly bombarded with advice on eating this and eating that, but very seldom are we told of why we should…. Read and discuss

6

Just Say “Know” To Nutritional Mistakes With Medically-Proven Personalized Nutrition

This article is written for Evolving Wellness by Dr. Greg Tefft. Dr. Tefft is is a Board-Certified drugless physician and an expert in orthomolecular medicine, as well as the author of several books. You can learn more about Dr. Tefft after the… Read and discuss

This Month's Highlights

March is Nutrition Month in Canada
Nutrition Advice Healthy eating starts in your shopping cart. Be conscious at the store of what you want to bring home.
March's featured "Evolving Wellness In Action" inspirational story is:
Megan McMurray: A Decadently Raw Journey From Processed to Optimally Healthy