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	<title>Evolving Wellness &#187; How To Live To 101</title>
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		<title>How to Live a Long and Healthy Life &#8211; Part 5</title>
		<link>http://evolvingwellness.com/posts/81/how-to-live-a-long-and-healthy-life-part-5/</link>
		<comments>http://evolvingwellness.com/posts/81/how-to-live-a-long-and-healthy-life-part-5/#comments</comments>
		<pubDate>Sat, 19 Apr 2008 01:06:26 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[How To Live To 101]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
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		<description><![CDATA[This part, brings us to the last part of our 5 part series on &#8220;How to live a long and healthy life.&#8221; In the previous four parts, we have been learning about the populations who live the healthiest and longest and the reasons...]]></description>
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		<title>How to Live a Long and Healthy Life &#8211; Part 4</title>
		<link>http://evolvingwellness.com/posts/80/how-to-live-a-long-and-healthy-life-part-4/</link>
		<comments>http://evolvingwellness.com/posts/80/how-to-live-a-long-and-healthy-life-part-4/#comments</comments>
		<pubDate>Fri, 18 Apr 2008 01:07:12 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[How To Live To 101]]></category>
		<category><![CDATA[Natural Food]]></category>
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		<description><![CDATA[Welcome to part 4, of our 5 part series on &#8220;how to live a long and healthy life.&#8221; In part 3, we learned how the residents of Loma Linda, California achieve great health and longevity by following a vegetarian diet, not drinking,...]]></description>
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		<title>How to Live a Long and Healthy Life &#8211; Part 3</title>
		<link>http://evolvingwellness.com/posts/77/how-to-live-a-long-and-healthy-life-part-3/</link>
		<comments>http://evolvingwellness.com/posts/77/how-to-live-a-long-and-healthy-life-part-3/#comments</comments>
		<pubDate>Wed, 16 Apr 2008 21:31:38 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[How To Live To 101]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
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		<description><![CDATA[Welcome to part 3, of our 5 part series on &#8220;How to live a long and healthy life.&#8221; In part 2, we found out about the factors that allow Sardinians to enjoy an extremely long life span despite their sometimes poor...]]></description>
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		<title>How to Live a Long and Healthy Life &#8211; Part 2</title>
		<link>http://evolvingwellness.com/posts/76/how-to-live-a-long-and-healthy-life-part-2/</link>
		<comments>http://evolvingwellness.com/posts/76/how-to-live-a-long-and-healthy-life-part-2/#comments</comments>
		<pubDate>Wed, 16 Apr 2008 00:58:17 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[How To Live To 101]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
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		<description><![CDATA[This is day 2 of our 5 part series on &#8220;how to live a long and healthy life&#8221;. In the last part, we found out that one of the three most successful cultures where health and longevity is most prominent...]]></description>
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		<title>How to Live a Long and Healthy Life &#8211; Part 1</title>
		<link>http://evolvingwellness.com/posts/75/how-to-live-a-long-and-healthy-life-part-1/</link>
		<comments>http://evolvingwellness.com/posts/75/how-to-live-a-long-and-healthy-life-part-1/#comments</comments>
		<pubDate>Mon, 14 Apr 2008 22:08:12 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[How To Live To 101]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
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		<description><![CDATA[This week on Evolving Wellness, we are embracing our motto &#8220;LIVE LONG. LIVE HEALTHY. LIVE HAPPY.&#8220;, by focusing all week on &#8221;How to Live a Long and Healthy Life&#8221; in a 5 part series. Over the years scientists have studied various cultures,...]]></description>
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