Articles categorized under How To Live To 101

How to Live a Long and Healthy Life – Part 5 ···

How to Live a Long and Healthy Life – Part 5

This part, brings us to the last part of our 5 part series on “How to live a long and healthy life.” In the previous four parts, we have been learning about the populations who live the healthiest and longest and the reasons… Read and discuss
How to Live a Long and Healthy Life – Part 4 1

How to Live a Long and Healthy Life – Part 4

Welcome to part 4, of our 5 part series on “how to live a long and healthy life.” In part 3, we learned how the residents of Loma Linda, California achieve great health and longevity by following a vegetarian diet, not drinking,… Read and discuss
How to Live a Long and Healthy Life – Part 3 ···

How to Live a Long and Healthy Life – Part 3

Welcome to part 3, of our 5 part series on “How to live a long and healthy life.” In part 2, we found out about the factors that allow Sardinians to enjoy an extremely long life span despite their sometimes poor… Read and discuss
How to Live a Long and Healthy Life – Part 2 2

How to Live a Long and Healthy Life – Part 2

This is day 2 of our 5 part series on “how to live a long and healthy life”. In the last part, we found out that one of the three most successful cultures where health and longevity is most prominent… Read and discuss
How to Live a Long and Healthy Life – Part 1 3

How to Live a Long and Healthy Life – Part 1

This week on Evolving Wellness, we are embracing our motto “LIVE LONG. LIVE HEALTHY. LIVE HAPPY.“, by focusing all week on ”How to Live a Long and Healthy Life” in a 5 part series. Over the years scientists have studied various cultures,… Read and discuss

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