Prevention - Evolving Wellness

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Movie Review: Simply Raw – Reversing Diabetes in 30 Days

Diabetes is on the rise in our populations today. The CDC estimates that about 8% of all Americans have diabetes, and in Canada estimates are at about 5% of diagnosed cases. In both countries estimates of undiagnosed cases range much… Read and discuss

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Something Is Fishy About The Swine Flu Pandemic

On June 11, 2009, the World Health Organization announced that they are moving up the current status of the Swine Flu to level 6 - the highest level possible, which indicates a world pandemic. When I heard the news I… Read and discuss

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Going Behind The Scenes Of The Food We Are Told To Eat By The News Media

Okay so has the news media and all the advice of what to eat gotten to you yet? We are constantly bombarded with advice on eating this and eating that, but very seldom are we told of why we should…. Read and discuss

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10 Guidelines to Prevent a Stroke Naturally

With May being Stroke Awareness Month, we examined what really is a stroke and what are its effects in the article entitled “A Quick Guide to Understanding Strokes“. In this article, we will look at how to empower ourselves and… Read and discuss

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Just Say “Know” To Nutritional Mistakes With Medically-Proven Personalized Nutrition

This article is written for Evolving Wellness by Dr. Greg Tefft. Dr. Tefft is is a Board-Certified drugless physician and an expert in orthomolecular medicine, as well as the author of several books. You can learn more about Dr. Tefft after the… Read and discuss

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10 Ways To Protect Yourself Against the Swine Flu

Within a matter of about a week in April, the news had become inundated with reports about a so called “new” virus that was at the root of the new outbreak of a swine flu. The H1N1 virus was first officially… Read and discuss

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We Become Silent - The Future of Natural Health

Where is the future of natural health? Where as I cannot give you a definite answer on that, what I can tell you is that the natural health industry has seen a huge rise both in interest and sales in… Read and discuss

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How Does Our Body Metabolize Alcohol and What Are the Effects?

The National Council on Alcoholism and Drug Dependence designated April as Alcohol Awareness Month. With that in mind, I wanted to bring to you some information that I think would be of particular importance to many who consume alcohol… Read and discuss

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Sleep Aware Series - Part 4: What Can Hurt or Help Our Sleep Quality?

Having trouble falling asleep or is it perhaps staying asleep? Well you are not alone. Statistics estimate that nearly 2/3rds of North American adults complain about occasional sleeplessness. About 40% of people wake up on and off throughout the… Read and discuss

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Sleep Aware Series - Part 3: How Much Sleep do We Need?

The question of how much we need to or should sleep is one that has plagued many of us on numerous occasions. This is also an area of health and science that has been vigorously studied and explored… Read and discuss