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	<title>Evolving Wellness &#187; Wellness Tips</title>
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		<title>Evita&#8217;s Favorite &#8220;Natural&#8221; Things 2009</title>
		<link>http://evolvingwellness.com/posts/966/evitas-favorite-natural-things-2009/</link>
		<comments>http://evolvingwellness.com/posts/966/evitas-favorite-natural-things-2009/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 22:18:48 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Cleaning Products]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Green Products]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Personal Care]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>
		<category><![CDATA[Wellness Tips]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[ Each year around this time Oprah puts together a list of some of her &#8220;favorite&#8221; things. These are items she shares with her audience that she feels are noteworthy or that would make a great gift. It is always...]]></description>
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		<slash:comments>9</slash:comments>
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		<title>Hungry For Health This Holiday Season? Check Out These Delicious, Healthy Holiday Treats</title>
		<link>http://evolvingwellness.com/posts/952/hungry-for-health-this-holiday-season-delicious-healthy-holiday-treats/</link>
		<comments>http://evolvingwellness.com/posts/952/hungry-for-health-this-holiday-season-delicious-healthy-holiday-treats/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 18:49:25 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Weight Control]]></category>
		<category><![CDATA[Wellness Tips]]></category>

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		<description><![CDATA[Tis the time to indulge! &#8230;or is it? The winter holidays are typically a time for many in the Western world where food and drink is abundant and everything seems to revolve around them. What dish are we going to...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/952/hungry-for-health-this-holiday-season-delicious-healthy-holiday-treats/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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		<title>30 Sugar Free Days: Are you up for the Challenge?</title>
		<link>http://evolvingwellness.com/posts/947/30-sugar-free-days-are-you-up-for-the-challenge/</link>
		<comments>http://evolvingwellness.com/posts/947/30-sugar-free-days-are-you-up-for-the-challenge/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 05:48:23 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Additives]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Weight Control]]></category>
		<category><![CDATA[Wellness Tips]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=947</guid>
		<description><![CDATA[This article is contributed to Evolving Wellness by Dr. Scott Olson. Dr. Olson is a naturopathic doctor and an expert in natural medicine, as well as the author of the book Sugarettes. More from Dr.Olson at www.olsonnd.com  Most people cannot make it...]]></description>
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		<slash:comments>9</slash:comments>
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		<title>How to Handle Vegan and Vegetarian Substitutions for Common Food Items</title>
		<link>http://evolvingwellness.com/posts/916/how-to-handle-vegan-and-vegetarian-substitutions-for-common-food-items/</link>
		<comments>http://evolvingwellness.com/posts/916/how-to-handle-vegan-and-vegetarian-substitutions-for-common-food-items/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 02:11:41 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Additives]]></category>
		<category><![CDATA[Food Labels]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Wellness Tips]]></category>
		<category><![CDATA[popular]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=916</guid>
		<description><![CDATA[Today we are going to discuss a topic which many people struggle with, as they attempt to change from a typical omnivore diet to a vegetarian or vegan way of life. This is the ever so famous dilemma of how...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/916/how-to-handle-vegan-and-vegetarian-substitutions-for-common-food-items/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
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		<title>Why I Would Never Use Fluoride Toothpaste Again</title>
		<link>http://evolvingwellness.com/posts/893/never-use-fluoride-toothpaste/</link>
		<comments>http://evolvingwellness.com/posts/893/never-use-fluoride-toothpaste/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 05:09:22 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Baby Care]]></category>
		<category><![CDATA[Baby Health]]></category>
		<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Chemical Ingredients]]></category>
		<category><![CDATA[Child Health]]></category>
		<category><![CDATA[Dental Health]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[Wellness Tips]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=893</guid>
		<description><![CDATA[For many of us a toothpaste or water without fluoride, is like some horrible disservice that is being done to our health. Although the tides are changing, most people are still greatly convinced that fluoride is an essential component of...]]></description>
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		<slash:comments>14</slash:comments>
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		<title>Healthy and Meaningful Holiday Gift Ideas Part 3 &#8211; Entertainment Products</title>
		<link>http://evolvingwellness.com/posts/487/healthy-and-meaningful-holiday-gift-ideas-part-3-entertainment-products/</link>
		<comments>http://evolvingwellness.com/posts/487/healthy-and-meaningful-holiday-gift-ideas-part-3-entertainment-products/#comments</comments>
		<pubDate>Thu, 18 Dec 2008 02:41:32 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Holiday Gift Ideas]]></category>
		<category><![CDATA[Wellness Tips]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=487</guid>
		<description><![CDATA[  The Holidays are drawing near and shoppers are busily attending to their gift buying. While some people have a very easy time and know exactly what to get, others are stuck and in need of ideas. Even if...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/487/healthy-and-meaningful-holiday-gift-ideas-part-3-entertainment-products/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
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		<title>Healthy and Meaningful Holiday Gift Ideas Part 2 &#8211; Food Products</title>
		<link>http://evolvingwellness.com/posts/471/healthy-and-meaningful-holiday-gift-ideas-part-2-food-products/</link>
		<comments>http://evolvingwellness.com/posts/471/healthy-and-meaningful-holiday-gift-ideas-part-2-food-products/#comments</comments>
		<pubDate>Sun, 07 Dec 2008 00:27:30 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Additives]]></category>
		<category><![CDATA[Holiday Gift Ideas]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Weight Control]]></category>
		<category><![CDATA[Wellness Tips]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=471</guid>
		<description><![CDATA[ With the holiday season upon us and shoppers busily attending to their shopping lists, today we embark on part 2 of Healthy and Meaningful Holiday Gifts Ideas. If you missed part 1, we covered personal care products as gifts. Today in...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/471/healthy-and-meaningful-holiday-gift-ideas-part-2-food-products/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Healthy and Meaningful Holiday Gift Ideas Part 1 &#8211; Personal Care Products</title>
		<link>http://evolvingwellness.com/posts/473/healthy-and-meaningful-holiday-gift-ideas-part-1-personal-care-products/</link>
		<comments>http://evolvingwellness.com/posts/473/healthy-and-meaningful-holiday-gift-ideas-part-1-personal-care-products/#comments</comments>
		<pubDate>Thu, 04 Dec 2008 00:33:21 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Child Health]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Holiday Gift Ideas]]></category>
		<category><![CDATA[Personal Care]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Wellness Tips]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=473</guid>
		<description><![CDATA[The holiday season is upon us and whether you celebrate Christmas or not, most people around the world are drawn into a festive spirit of giving. For many however, the idea of giving gifts around the holidays has become an...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/473/healthy-and-meaningful-holiday-gift-ideas-part-1-personal-care-products/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
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		<title>How To Have A Healthy Halloween</title>
		<link>http://evolvingwellness.com/posts/432/how-to-have-a-healthy-halloween/</link>
		<comments>http://evolvingwellness.com/posts/432/how-to-have-a-healthy-halloween/#comments</comments>
		<pubDate>Tue, 28 Oct 2008 01:49:45 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Additives]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Child Health]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Weight Control]]></category>
		<category><![CDATA[Wellness Tips]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=432</guid>
		<description><![CDATA[In a few days, on October 31st, the Western World and a few other countries in the world, will be celebrating the holiday known as Halloween. With this holiday, most typically and traditionally, come the so called &#8220;treats&#8221;, such as chocolates,...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/432/how-to-have-a-healthy-halloween/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Healthy Lifestyle Expo 2007 Conference DVD Set</title>
		<link>http://evolvingwellness.com/posts/416/healthy-lifestyle-expo-2007-conference-dvd-set/</link>
		<comments>http://evolvingwellness.com/posts/416/healthy-lifestyle-expo-2007-conference-dvd-set/#comments</comments>
		<pubDate>Thu, 23 Oct 2008 01:10:45 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Food Labels]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Humane Efforts]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Weight Control]]></category>
		<category><![CDATA[Wellness Tips]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=416</guid>
		<description><![CDATA[An amazing health resource, full of scientific and mind-blowing information, facts and figures that will help you get and stay healthy for life!...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/416/healthy-lifestyle-expo-2007-conference-dvd-set/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
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