Continuing on with a focus on women’s health this month, our discussion would not be complete without considering how much women’s health is impacted by the products we use. The personal care industry has grown in size over the past…
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Summer is here and this has many of us excited to get out and enjoy the season’s benefits. Summer is also a great time to enjoy extra health benefits that come with the warm, sunny season. For those of us…
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The health of both, men and women is vitally important. However, it appears that there is a bit more emphasis placed on women’s health. This is for various reasons like the structure of their reproductive system, fertility, hormonal and emotional…
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Breakfast is a super important meal of the day. Is it the most important? Many would argue yes, as it is your body’s main fuel after a long period of fasting. Regardless, every one of our meals should be treated…
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The summer season is right around the corner, and already consumers are flocking to the stores to stock up on sunscreen for the season. But while so many are busy trying to get their hands on this substance, too few…
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It seems that we can’t turn the corner today, without hearing that healthy eating is important for us. But so many of us still either do not grasp what this fully means, or take it seriously enough to actually apply…
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“I’m having this lower-back pain that kills me. What do you recommend?” About 1 in 5 clients from my former professional practice complained about low back pain (LBP), no matter what gender or age. The majority of clients took pills…
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As many of us continue to awaken to a new model of health and healing, it is wonderful to see more and more people taking accountability for their own health. More people today are reading their labels, researching their ingredients…
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It is my great pleasure to continue in this article with part 2 of 4, of our interview with clinical nutrition expert Alexander Rinehart DC., MSACN of CoActive Health. In part 1, Alexander explained some of the differences between nutritionists…
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If there is one thing that most of us gravitate towards when it comes to our taste buds, it appears to be sugar. The majority of us love our sweets. In fact we love “sweet” so much that today it…
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