Personal - Evolving Wellness | Holistic Optimal Health

Holistic, Natural, and Green Approach to Optimal Wellness.

Articles categorized under Personal

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What To Eat For Optimal Health – Video Lecture with Evita Ochel

It is quite incredible how the topic of nutrition seems to cause so many questions and so much confusion today. As human beings, part of the animal kingdom, this should not be a problem. After all a squirrel or a… Read and discuss

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How To Talk To and Approach Children About Healthy Food & Nutrition

Aside from the many challenges that we as human beings have in our modern world today, proper nutrition is one of the biggest. In fact, even if we as adults get a handle on eating truly for optimal health… Read and discuss

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Review: PROBAR Fruition Strawberry Naturally Flavored Bar

For those of us who choose to lead optimally health lives we know that snacks such as chocolate bars or granola bars are out of the question on the basis of their ingredients. Their processed nature as well as sugar,… Read and discuss

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Interview with Raw, Vegan Chef Douglas McNish

Ever since I became seriously health conscious and interested only in nourishing my body with whole, natural, fresh and plant food, I realized how much our society is not set up to support such a lifestyle. Going out to eat… Read and discuss

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Review: Desert Essence Lip Rescue Therapeutic with Tea Tree Oil

A therapeutic lip balm from Desert Essence that is not of high natural quality for optimal health…. Read and discuss

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Review: Desert Essence Tea Tree Oil & Neem Toothpaste

A great cleaning toothpaste that is a big step up from traditional, chemical toothpastes from Desert Essence…. Read and discuss

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Living Libations All Natural Personal Care: Interview with Nadine Artemis

When I speak to people about natural personal care, although I should not be surprised, I still get shocked that the average person does not realize the harm they are causing themselves when it comes to their health, by using… Read and discuss

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Evolving Wellness in Action: Lauren Lionheart

It’s April, and with the budding of a new season, it is my great honor to introduce you to this month’s Evolving Wellness in Action feature story. This month’s story comes to us from Lauren Lionheart of Effortless Vitality. I… Read and discuss

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Month in Review: March 2011

Well spring is officially here and as we finish the month of March, we continue to move into the warmer and sunnier months of the spring season here in the Northern hemisphere. This March marked the 3rd anniversary of… Read and discuss

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Review: Annmarie Gianni Ayurvedic Scrub, Neroli Toning Mist & Coconut Mask

Excellent, natural products from the Annmarie Gianni organic and wild-crafted skin care line…. Read and discuss

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Honoring the Women of Change & Interview with Imani of Mamalution

This month – March 2011 – we celebrate the 100th Anniversary of International Women’s Day. To honor this occasion, various events have been held both on and offline, bringing women from all over the world to share their knowledge, wisdom… Read and discuss

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Review: Annmarie Gianni Coconut Body & Face Oil

A nice smelling, all natural, organic coconut face and body oil from Annmarie Gianni…. Read and discuss

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Review: Annmarie Gianni Herbal Facial Oil

Moisturizing, Nourishing and Aromatherapy Infused Herbal Facial Oils from Normal, Combination, Oily or Acne Prone Skin…. Read and discuss

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Review: Annmarie Gianni Anti-Aging Facial Oil & Serum

An all natural, organic and wild-crafted herbal and plant ingredient line of anti-aging skin care products from Annmarie Gianni…. Read and discuss

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Review: Annmarie Gianni Aloe-Herb Cleanser

A delicate, lemon smelling, great working cleanser from the Annmarie Gianni Organic & Natural skin care line…. Read and discuss

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Review: Bob Harper’s Ultimate Cardio Body – Extreme Weight Loss Workout DVD

An easy to follow along with cardio DVD workout from Bob Harper, which accommodates various levels and most importantly is fun and energizing making you want to go back and do it again and again!… Read and discuss

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Interview with Annmarie Gianni On Her New Natural, Organic Skin Care Line

When it comes to natural health, what you put on you, is just as important as what you put in you. Our bodies function as a whole, synergistic organism where there is always a communication between all aspects of the… Read and discuss

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Resources for Women’s Health as we Celebrate 100th Anniversary of Women’s Day

Every year on March 8, the world acknowledges International Women’s Day. This year however, the entire month of March is dedicated to all sorts of festivities as International Women’s Day celebrates its 100th anniversary. To commemorate this special occasion, I… Read and discuss