Personal - Evolving Wellness | Holistic Optimal Health

Holistic, Natural, and Green Approach to Optimal Wellness.

Articles categorized under Personal

2

Month in Review: August ‘08

It has been another exciting month on Evolving Wellness, full of new topics and health applications for your everyday life. As always we are delighted with your feedback and welcome any questions or suggestions. We started the month off with… Read and discuss

5

Book Review: Fully Fertile

An excellent book, full of ancient and modern wisdom that encompasses fertility in a holistic and natural way…. Read and discuss

1

Review: Neal Brothers Natural Croutons! Croûtons! – Multigrain with Garlic

An excellent tasting, all natural and preservative free crouton…. Read and discuss

3

Audio Review: Hush – Quiet Music for a Loud World

An enchanting, nature-inspired and soft collection of music perfect for any relaxation activities and suitable for all ages…. Read and discuss

6

Review: Weil By Nature’s Path Organic Chocolada Walnut Pure Fruit And Nut Bar

An all natural, delicious, nutritious and healthy organic fruit and nut bar from Dr. Andrew Weil… Read and discuss

1

Review: Seventh Generation – Lemongrass & Clementine Zest Natural Dish Liquid

A pleasant smelling and effective dish soap that is great for the environment and satisfactory for your health…. Read and discuss

···

Month in Review: July ‘08

July has passed and brought with it several exciting and very useful topics for anyone looking for options and information on achieving optimal health the natural way. As always we thank all of our loyal and new readers for their… Read and discuss

2

10 Guidelines for a Long and Healthy Life

A few months ago, Evolving Wellness featured a 5 Part Series on How to Live a Long and Healthy Life, based on the documentary “How to Live to 101” by Horizon BBC. The documentary introduced us to 3 populations of… Read and discuss

5

Top 10 Safest and Most Effective Sunscreens

At the end of May, Evolving Wellness featured a 5 part Sun Smart Series to maximize the benefits of the sun, while minimizing the risks. One of the consumer’s biggest challenges I noted, was to actually find a sunscreen that would… Read and discuss

···

5 Foods to Incorporate As Part of a Healthy Diet

Yesterday, I wrote Part 1 of the Semi-Annual Health Update with an emphasis on 5 foods that may seem healthy but aren’t. From a personal perspective, I have thus decided to remove these foods from my routine, daily diet, as… Read and discuss

4

Semi-Annual Health Update – Part 1

Well it may be hard to believe for some, but half of 2008 has already passed by! So how is your health doing? Have you been keeping up with good eating habits? Have you made physical activity a regular part… Read and discuss

···

Month in Review: June ‘08

Our 4th month has passed on Evolving Wellness and we continue to bring to you more and more new and applicable topics for a long, healthy and happy life! We thank you too for the great comments and feedback! We… Read and discuss

6

Review: The Green Beaver Company – Zesty Orange Natural Toothpaste

A fragrant and delicious, natural orange toothpaste that the whole family, but especially the kids will enjoy…. Read and discuss

15

Review: Greens Plus Natural Mixed Berry Supplement

A well respected supplement that increases energy and well-being, but has a very hard to adjust to taste…. Read and discuss

6

Review: The Green Beaver Company – Cilantro Mint Natural Toothpaste

An excellent, truly natural and safe for the whole family toothpaste with a nice minty flavor…. Read and discuss

11

MonaVie and Your Health

A high-priced supplement that is not as beneficial as it promises to be…. Read and discuss

2

Month in Review: May ‘08

Another month has passed and it has been again full of exciting topics here on Evolving Wellness. We continue to hear from many new readers and are delighted with your feedback! We started the month off with a bang with… Read and discuss