The vegetarian lifestyle is becoming increasingly embraced by people of all ages, races and backgrounds in our society. As we continue forth in the 21st century, we are seeing the clear consequences of our actions to date when it comes… Read and discuss
Each day we absorb a variety of substances from our environment. Whether through our mouth in the forms of food and drinks, through our breath from the air we breathe, or through our skin from the substances that come into… Read and discuss
Cancer is a disease, which is today generally classified as one of the four lifestyle diseases that the World Health Organization (WHO) acknowledges kill 3 in 5 people worldwide. Joining cancer are heart disease, respiratory disease and diabetes, and these four… Read and discuss
When we speak about diseases and how or why they affect some people while not others, there is often a missing part that is not addressed in the conversations. Every so often I get someone asking me what the real… Read and discuss
Along our journey of optimal health and consciousness expansion, we each strive for the healthiest and most natural ways to live. When it comes to food, we know that wholesome, unprocessed, organic and plant-based is best. When it comes to… Read and discuss
The face of medicine is changing. We are at a wonderful time in our present day society, where we are more receptive to recognizing what works and what doesn’t when it comes to health, healing and prevention. Of course not… Read and discuss
Last week I had the pleasure of being a guest on Dr. Joe Kasper’s Talkin’ Health weekly show. Dr. Joe Kasper is a health coach, keynote speaker and exercise therapist. You can learn more about him and his work at Fire… Read and discuss
Ever since I became seriously health conscious and interested only in nourishing my body with whole, natural, fresh and plant food, I realized how much our society is not set up to support such a lifestyle. Going out to eat… Read and discuss
When I speak to people about natural personal care, although I should not be surprised, I still get shocked that the average person does not realize the harm they are causing themselves when it comes to their health, by using… Read and discuss
This month – March 2011 – we celebrate the 100th Anniversary of International Women’s Day. To honor this occasion, various events have been held both on and offline, bringing women from all over the world to share their knowledge, wisdom… Read and discuss
When it comes to natural health, what you put on you, is just as important as what you put in you. Our bodies function as a whole, synergistic organism where there is always a communication between all aspects of the… Read and discuss
I feel that we are so blessed today to be living at a time, when the world of health, healing and medicine is greatly expanding to become more holistic, and less invasively damaging. The fields of alternative, integrative and natural… Read and discuss
On November 12, 2010, raw food and nutrition expert David Wolfe was hosted at the Grail Springs Spa in Bancroft, Ontario for a day long event. During this event, David covered an amazing variety of information on whole foods,… Read and discuss
As more and more of us learn the amazing power and benefits of prevention and natural treatment options for any maladies and conditions, the world of natural health continues to expand. Today, whether one is practicing prevention or… Read and discuss
As more and more of us learn about the powerful benefits of certain foods that are nutritional powerhouses, we begin our search for companies or products that can deliver those foods to us in the most naturally beneficial way. One… Read and discuss
The numerous health benefits of yoga continue to be more and more widely known. Many of us would like to stay active, but are not quite sure which physical activity would suit us best. This is where I wanted… Read and discuss
It is no secret or surprise that many in our current society are on one type of medication or another. Our society has become very pill based, and today it seems too many of us flock blindly for a quick… Read and discuss
As many of us continue to awaken to a new model of health and healing, it is wonderful to see more and more people taking accountability for their own health. More people today are reading their labels, researching their ingredients… Read and discuss
It is my great pleasure to continue in this article with part 2 of 4, of our interview with clinical nutrition expert Alexander Rinehart DC., MSACN of CoActive Health. In part 1, Alexander explained some of the differences between nutritionists… Read and discuss
As we all get more and more health conscious, many of us are choosing to take advantage of the services of some sort of nutritional expert. Between various types of nutritionists, dietitians, counsellors and consultants, the task can be a… Read and discuss