<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Evolving Wellness &#187; Personal</title>
	<atom:link href="http://evolvingwellness.com/topics/personal/feed/" rel="self" type="application/rss+xml" />
	<link>http://evolvingwellness.com</link>
	<description>Holistic, Natural, and Green Approach to Optimal Wellness.</description>
	<lastBuildDate>Wed, 08 Feb 2012 17:20:34 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.1</generator>
		<item>
		<title>Health &amp; News Updates for January 2012</title>
		<link>http://evolvingwellness.com/posts/3638/health-news-updates-for-january-2012/</link>
		<comments>http://evolvingwellness.com/posts/3638/health-news-updates-for-january-2012/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 18:45:15 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Monthly Reviews]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=3638</guid>
		<description><![CDATA[ The first month of the new year is done and many of us I am sure are working our way through various new year’s resolutions. If you haven’t quite stuck to yours, not to worry as each day you...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/3638/health-news-updates-for-january-2012/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Review: Imagine Organic Southwestern Black Bean Soup</title>
		<link>http://evolvingwellness.com/posts/3591/review-imagine-organic-southwestern-black-bean-soup/</link>
		<comments>http://evolvingwellness.com/posts/3591/review-imagine-organic-southwestern-black-bean-soup/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 03:05:14 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=3591</guid>
		<description><![CDATA[A great tasting, organic food that meets the need of convenience, but is a very high-sodium, processed food product....]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/3591/review-imagine-organic-southwestern-black-bean-soup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegetarian Support For You &amp; Information From the Toronto Vegetarian Association</title>
		<link>http://evolvingwellness.com/posts/3604/vegetarian-support-for-you-information-from-the-toronto-vegetarian-association/</link>
		<comments>http://evolvingwellness.com/posts/3604/vegetarian-support-for-you-information-from-the-toronto-vegetarian-association/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 18:52:49 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Climate Change]]></category>
		<category><![CDATA[Humane Efforts]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Sustainable Living]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=3604</guid>
		<description><![CDATA[The vegetarian lifestyle is becoming increasingly embraced by people of all ages, races and backgrounds in our society. As we continue forth in the 21st century, we are seeing the clear consequences of our actions to date when it comes...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/3604/vegetarian-support-for-you-information-from-the-toronto-vegetarian-association/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Review: Manitoba Harvest Hemp Pro Protein Powders</title>
		<link>http://evolvingwellness.com/posts/3558/review-manitoba-harvest-hemp-pro-protein-powders/</link>
		<comments>http://evolvingwellness.com/posts/3558/review-manitoba-harvest-hemp-pro-protein-powders/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 03:32:26 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[supplement]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=3558</guid>
		<description><![CDATA[Protein powder in 5 varieties from Manitoba Harvest...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/3558/review-manitoba-harvest-hemp-pro-protein-powders/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Review: Vega Complete Whole Food Health Optimizer</title>
		<link>http://evolvingwellness.com/posts/3465/review-vega-complete-whole-food-health-optimizer/</link>
		<comments>http://evolvingwellness.com/posts/3465/review-vega-complete-whole-food-health-optimizer/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 02:25:01 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[supplement]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=3465</guid>
		<description><![CDATA[An all natural, whole food, plant-based powdered shake that can be used as a meal replacement or nutritional enhancement....]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/3465/review-vega-complete-whole-food-health-optimizer/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Why Going On A Diet For Weight Loss Is Not the Answer</title>
		<link>http://evolvingwellness.com/posts/3442/why-going-on-a-diet-for-weight-loss-is-not-the-answer/</link>
		<comments>http://evolvingwellness.com/posts/3442/why-going-on-a-diet-for-weight-loss-is-not-the-answer/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 03:32:19 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Brain & Mental Health]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Mind Healing]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness Tips]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=3442</guid>
		<description><![CDATA[ With the New Year upon us, January is the month that seems to have a large percentage of the population eager to get more fit, lose some weight and maybe even take what they eat a little more seriously....]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/3442/why-going-on-a-diet-for-weight-loss-is-not-the-answer/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Book Review: Sugar Nation &#8211; The Hidden Truth Behind America&#8217;s Deadliest Habit</title>
		<link>http://evolvingwellness.com/posts/3417/book-review-sugar-nation-the-hidden-truth-behind-americas-deadliest-habit/</link>
		<comments>http://evolvingwellness.com/posts/3417/book-review-sugar-nation-the-hidden-truth-behind-americas-deadliest-habit/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 04:17:18 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=3417</guid>
		<description><![CDATA[ Diabetes type 2 is currently a raging global epidemic and only set to increase, but also one that is highly preventable. Yet you won’t find the average citizen too concerned about preventing it, or treating it. Why is that?...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/3417/book-review-sugar-nation-the-hidden-truth-behind-americas-deadliest-habit/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Health &amp; News Updates for December 2011</title>
		<link>http://evolvingwellness.com/posts/3405/health-news-updates-for-december-2011/</link>
		<comments>http://evolvingwellness.com/posts/3405/health-news-updates-for-december-2011/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 05:01:50 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Monthly Reviews]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=3405</guid>
		<description><![CDATA[ We are now officially into the winter season here in the Northern Hemisphere, as our friends down south enjoy their summer. And we are wrapping up the last month of the year! December marks many things for most in...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/3405/health-news-updates-for-december-2011/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Review: Vega Whole Food Vibrancy Bar &#8211; Chocolate Decadence</title>
		<link>http://evolvingwellness.com/posts/3390/review-vega-whole-food-vibrancy-bar-chocolate-decadence/</link>
		<comments>http://evolvingwellness.com/posts/3390/review-vega-whole-food-vibrancy-bar-chocolate-decadence/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 22:08:40 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=3390</guid>
		<description><![CDATA[ In the past few decades our society has seen quite an interesting array of food products in the “bar” category. When the health consequences of chocolate bars set in, many moved to the granola bar category. When we began...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/3390/review-vega-whole-food-vibrancy-bar-chocolate-decadence/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Understanding Cleansing &amp; Detoxification with Digestive Expert Brenda Watson</title>
		<link>http://evolvingwellness.com/posts/3362/understanding-cleansing-detoxification-with-digestive-expert-brenda-watson/</link>
		<comments>http://evolvingwellness.com/posts/3362/understanding-cleansing-detoxification-with-digestive-expert-brenda-watson/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 16:32:07 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Chemical Ingredients]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness Tips]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=3362</guid>
		<description><![CDATA[Each day we absorb a variety of substances from our environment. Whether through our mouth in the forms of food and drinks, through our breath from the air we breathe, or through our skin from the substances that come into...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/3362/understanding-cleansing-detoxification-with-digestive-expert-brenda-watson/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
	</channel>
</rss>

