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	<title>Evolving Wellness &#187; Personal</title>
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	<link>http://evolvingwellness.com</link>
	<description>Holistic, Natural, and Green Approach to Optimal Wellness.</description>
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		<title>Green Living: A Sustainable and Smart Approach to Modern Life</title>
		<link>http://evolvingwellness.com/posts/4257/green-living-a-sustainable-and-smart-approach-to-modern-life/</link>
		<comments>http://evolvingwellness.com/posts/4257/green-living-a-sustainable-and-smart-approach-to-modern-life/#comments</comments>
		<pubDate>Fri, 18 May 2012 05:15:24 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Cleaning Products]]></category>
		<category><![CDATA[Climate Change]]></category>
		<category><![CDATA[Environmentally Friendly]]></category>
		<category><![CDATA[Green Products]]></category>
		<category><![CDATA[Plastics]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Soil]]></category>
		<category><![CDATA[Sustainable Living]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[Wellness Tips]]></category>

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		<description><![CDATA[ We live on such a beautiful planet—Earth—our home, and yet as we look around we know that we have not taken care of our home in the best of ways. We have allowed toxic chemicals to be released into...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Book Review: Read It With A Grain of Salt &#8211; The Truth About Canadian Food Labels</title>
		<link>http://evolvingwellness.com/posts/4221/book-review-read-it-with-a-grain-of-salt-the-truth-about-canadian-food-labels/</link>
		<comments>http://evolvingwellness.com/posts/4221/book-review-read-it-with-a-grain-of-salt-the-truth-about-canadian-food-labels/#comments</comments>
		<pubDate>Mon, 14 May 2012 05:01:18 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[review]]></category>

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		<description><![CDATA[An excellent resource that should be a must read for all Canadians who rely on prepackaged processed food to understand industry secrets and rules about food claims and labels....]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Book Review: Vegan is Love &#8211; Having Heart &amp; Taking Action</title>
		<link>http://evolvingwellness.com/posts/4209/book-review-vegan-is-love-having-heart-taking-action/</link>
		<comments>http://evolvingwellness.com/posts/4209/book-review-vegan-is-love-having-heart-taking-action/#comments</comments>
		<pubDate>Tue, 08 May 2012 05:13:27 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=4209</guid>
		<description><![CDATA[ Currently on our planet there is a major awakening in the collective consciousness taking place. And it comes not a moment too soon, as at the same time our planet is undergoing serious changes due to our numerous destructive...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Health &amp; News Updates for April 2012</title>
		<link>http://evolvingwellness.com/posts/4149/health-news-updates-for-april-2012/</link>
		<comments>http://evolvingwellness.com/posts/4149/health-news-updates-for-april-2012/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 05:00:10 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Monthly Reviews]]></category>

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		<description><![CDATA[ As this beautiful spring month comes to an end, we are reminded that the best is yet to come when it comes to enjoying the wonders of nature as it awakens from its winter slumber. The grass is getting...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Bread: To Eat or Not To Eat and How To Choose the Best One</title>
		<link>http://evolvingwellness.com/posts/4071/how-to-choose-the-best-bread/</link>
		<comments>http://evolvingwellness.com/posts/4071/how-to-choose-the-best-bread/#comments</comments>
		<pubDate>Sun, 29 Apr 2012 21:45:40 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Additives]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness Tips]]></category>

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		<description><![CDATA[Bread has been the staple of the human diet for thousands of years now and a food that  is considered a basic staple in most cultures to this day. Yet the bread that our ancestors ate and that we eat...]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Review: Stonemill 100% Natural Bread</title>
		<link>http://evolvingwellness.com/posts/4092/review-stonemill-100-natural-bread/</link>
		<comments>http://evolvingwellness.com/posts/4092/review-stonemill-100-natural-bread/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 23:37:38 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[review]]></category>

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		<description><![CDATA[100% natural breads that sound healthy, but aren't ideal for optimal health....]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Review: ShaSha Organic Sourdough Bread</title>
		<link>http://evolvingwellness.com/posts/4062/review-shasha-organic-sourdough-bread/</link>
		<comments>http://evolvingwellness.com/posts/4062/review-shasha-organic-sourdough-bread/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 22:20:21 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[review]]></category>

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		<description><![CDATA[An excellent healthy choice of breads that use organic ingredients and the health benefits of sprouting and sourdough....]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Review: Dimpflmeier Organic Yeast-Free Rye Bread</title>
		<link>http://evolvingwellness.com/posts/4040/review-dimpflmeier-organic-yeast-free-rye-bread/</link>
		<comments>http://evolvingwellness.com/posts/4040/review-dimpflmeier-organic-yeast-free-rye-bread/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 22:19:12 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=4040</guid>
		<description><![CDATA[ Talking about the “right” bread is always a tricky issue as so many factors need to be taken into account, to properly assess the health quality of a product. In fact, there are many people, to a great degree...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Health &amp; News Updates for March 2012</title>
		<link>http://evolvingwellness.com/posts/3976/health-news-updates-for-march-2012/</link>
		<comments>http://evolvingwellness.com/posts/3976/health-news-updates-for-march-2012/#comments</comments>
		<pubDate>Sat, 31 Mar 2012 15:24:39 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Monthly Reviews]]></category>

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		<description><![CDATA[ Happy Spring! With this new season upon us in the northern hemisphere, vibrant energies are in the air as nature awakens all of the facets of her being. It is thus no coincidence that these energies translate to us...]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Win a 5 Day Pass to the Grail Lady Faire Women&#8217;s Retreat</title>
		<link>http://evolvingwellness.com/posts/3951/win-a-5-day-pass-to-grail-lady-faire-retreat/</link>
		<comments>http://evolvingwellness.com/posts/3951/win-a-5-day-pass-to-grail-lady-faire-retreat/#comments</comments>
		<pubDate>Fri, 30 Mar 2012 13:46:37 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Announcements]]></category>

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		<description><![CDATA[Ladies, this is your chance! Each year, during the last week of June, the award winning Grail Springs Retreat &#38; Spa hosts its annual Grail Lady Faire. This is a transformational 5 day event for women that nurtures the mind,...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/3951/win-a-5-day-pass-to-grail-lady-faire-retreat/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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