Nutritional Information - Evolving Wellness

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Going Behind The Scenes Of The Food We Are Told To Eat By The News Media

Okay so has the news media and all the advice of what to eat gotten to you yet? We are constantly bombarded with advice on eating this and eating that, but very seldom are we told of why we should…. Read and discuss

15

15 Reasons Why You May Want to Reconsider Eating Meat

We have no doubt all heard the statement “You are what you eat.” Well, while some of us at least somewhat realize what that statement means and the ramifications of it on our health, it is still uncommon for… Read and discuss

4

Fuyu Persimmon: A Fruit From the Gods

It is no surprise to hear that fruits are good for us and that we should eat them. But it may come as a surprise to many to know just how many different, unique and nutritionally dense fruits there… Read and discuss

5

The New Shopper’s Guide To Pesticides Is Here!

The Environmental Working Group has just released the new Shopper’s Guide to Pesticides. This is the latest and most up to date version of what fruits and vegetables have the highest residues of pesticides on them and therefore should… Read and discuss

8

Review: LaraBar Jocalat Organic Cocoa Bars

A natural and organic way to indulge in some cocoa bean based whole food bars…. Read and discuss

4

Review: Arthur’s Natural Fruit Smoothies

Excellent tasting, all natural fruit smoothies that are very nutritionally dense…. Read and discuss

10

6 Optimally Healthy Breakfast Grain Options

Breakfast is the most important meal of the day. No matter what book you read or source you consult you just cannot get away from that fact. For those of you still wondering why - breakfast as the name… Read and discuss

3

Sugar Talk with Dr. Scott Olson

After having read Dr. Scott Olson’s new book Sugarettes, it stirred within me a desire to learn even more where sugar and the harm it causes our body was concerned. If you are not yet familiar with Dr. Olson… Read and discuss