As we bid farewell to August, we say goodbye to the last full month of summer. But before summer is over, there is still plenty of time for all of us in the Northern hemisphere to enjoy lots of…
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As we say farewell to July, we are reaching what most often is considered the mid-point of summer, with many going back to school and work next month. When I was still teaching in the traditional school system, this point…
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As the month of May wraps up, we began to prepare for the hot, sunny days of summer. With beautiful weather on the horizon, with lots of sun exposure, we need to make sure we make the most of the…
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The first official month of spring is over, and as the temperatures continue to warm up, more of us are making our way back outdoors for some sun, fresh air and physical activity. This is all a wonderful part…
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This March, Evolving Wellness celebrated its 2nd anniversary. It has been such a pleasure to have this site and share my knowledge and expertise in the areas of health and wellness with all of you, and I look forward…
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We have come to the end of the month of February and it is time to look at this past month’s highlights here on Evolving Wellness, as well as preview what is in store for next month. I would like…
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We just finished our first new month, in a new decade! And what a month January has been! Hopefully you have had a beautiful and healthy start to the New Year. January may be over, but our quest for…
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The end of December marks the end also of a year. And so as we bid farewell to the old year 2009, and usher in the new year 2010, it gives us a great opportunity to reflect a little on…
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November is over and I don’t know about you, but did it fly by or what!? With its end, we bid farewell to World Vegan Month and Canadian National Health Food Month. This was also an exciting month as…
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October is over and with it we bid farewell to Vegetarian Awareness Month. Of course here on Evolving Wellness, you can always expect some vegetarian news and recipes year round! At this time, I would also like to offer…
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