This article is written for Evolving Wellness by Dr. Greg Tefft. Dr. Tefft is is a Board-Certified drugless physician and an expert in orthomolecular medicine, as well as the author of several books. You can learn more about Dr. Tefft after the…
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Whether it is around the holidays or any other time of the year, mental health and its effects are always a topic for serious consideration. An estimated 26.2% of Americans ages 18 and older — that is about one…
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Last month I wrote an article outlining the basics of vitamin D in the article entitled “Get To Know Vitamin D“. The vital importance of having adequate amounts of vitamin D for optimal health, has by now been proven by many doctors,…
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