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	<title>Evolving Wellness &#187; Meditation</title>
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		<title>Study Shows Heartbreak Can Hurt Physically</title>
		<link>http://evolvingwellness.com/posts/2663/study-shows-heartbreak-can-hurt-physically/</link>
		<comments>http://evolvingwellness.com/posts/2663/study-shows-heartbreak-can-hurt-physically/#comments</comments>
		<pubDate>Fri, 12 Aug 2011 05:01:35 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Brain & Mental Health]]></category>
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		<description><![CDATA[This article is written for Evolving Wellness by guest author Dr. Isaac Eliaz of DrEliaz.org  Most people have or will experience the pain of a break up at some point, which can leave you feeling depressed, sensitive and even...]]></description>
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		<title>How to Overcome the Holiday Blues of Depression and Anxiety</title>
		<link>http://evolvingwellness.com/posts/1732/how-to-overcome-the-holiday-blues-of-depression-and-anxiety/</link>
		<comments>http://evolvingwellness.com/posts/1732/how-to-overcome-the-holiday-blues-of-depression-and-anxiety/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 05:01:12 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
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		<description><![CDATA[Any time of the year can bring on feelings of various types of stress. In fact, most of us live today with some level of chronic stress due to the fast paced and highly materialistic society we have constructed. There...]]></description>
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		<slash:comments>14</slash:comments>
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		<title>Audio Review: Imagine &#8211; Experience The Simplicity Of Stillness by Marlise Karlin</title>
		<link>http://evolvingwellness.com/posts/1144/audio-review-imagine-experience-the-simplicity-of-stillness-by-marlise-karlin/</link>
		<comments>http://evolvingwellness.com/posts/1144/audio-review-imagine-experience-the-simplicity-of-stillness-by-marlise-karlin/#comments</comments>
		<pubDate>Sun, 25 Apr 2010 18:58:14 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Meditation]]></category>
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		<description><![CDATA[When was the last time you had some time for yourself? I mean really time for yourself &#8211; not to go out and buy yourself new clothes, or go to an appointment, or do something for someone disguised as for...]]></description>
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		<title>Audio Review: The Music of Marcomé &#8211; For the Mind, Body &amp; Soul</title>
		<link>http://evolvingwellness.com/posts/834/marcome-artist-music-mind-body-soul/</link>
		<comments>http://evolvingwellness.com/posts/834/marcome-artist-music-mind-body-soul/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 17:57:43 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Massage]]></category>
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		<description><![CDATA[I feel so blessed to have been introduced recently to a very special artist and her amazing music. As things often work out so perfectly, one thing lead to another and I landed on a beautiful web site &#8211; Marcome.com....]]></description>
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		<title>10 Guidelines to Prevent a Stroke Naturally</title>
		<link>http://evolvingwellness.com/posts/689/10-guidelines-to-prevent-a-stroke-naturally/</link>
		<comments>http://evolvingwellness.com/posts/689/10-guidelines-to-prevent-a-stroke-naturally/#comments</comments>
		<pubDate>Mon, 18 May 2009 10:41:01 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Brain & Mental Health]]></category>
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		<description><![CDATA[With May being Stroke Awareness Month, we examined what really is a stroke and what are its effects in the article entitled &#8220;A Quick Guide to Understanding Strokes&#8220;. In this article, we will look at how to empower ourselves and...]]></description>
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		<slash:comments>9</slash:comments>
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		<title>Healthy Lifestyle Expo 2007 Conference DVD Set</title>
		<link>http://evolvingwellness.com/posts/416/healthy-lifestyle-expo-2007-conference-dvd-set/</link>
		<comments>http://evolvingwellness.com/posts/416/healthy-lifestyle-expo-2007-conference-dvd-set/#comments</comments>
		<pubDate>Thu, 23 Oct 2008 01:10:45 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Bone Health]]></category>
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		<description><![CDATA[An amazing health resource, full of scientific and mind-blowing information, facts and figures that will help you get and stay healthy for life!...]]></description>
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		<slash:comments>8</slash:comments>
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		<title>Audio Review: Hush – Quiet Music for a Loud World</title>
		<link>http://evolvingwellness.com/posts/279/introducing-hush-%e2%80%93-quiet-music-for-a-loud-world/</link>
		<comments>http://evolvingwellness.com/posts/279/introducing-hush-%e2%80%93-quiet-music-for-a-loud-world/#comments</comments>
		<pubDate>Sun, 24 Aug 2008 23:53:09 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Brain & Mental Health]]></category>
		<category><![CDATA[Child & Baby Health]]></category>
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		<description><![CDATA[An enchanting, nature-inspired and soft collection of music perfect for any relaxation activities and suitable for all ages....]]></description>
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