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	<title>Evolving Wellness &#187; Stress</title>
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	<description>Holistic, Natural, and Green Approach to Optimal Wellness.</description>
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		<title>Why Going On A Diet For Weight Loss Is Not the Answer</title>
		<link>http://evolvingwellness.com/posts/3442/why-going-on-a-diet-for-weight-loss-is-not-the-answer/</link>
		<comments>http://evolvingwellness.com/posts/3442/why-going-on-a-diet-for-weight-loss-is-not-the-answer/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 03:32:19 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Brain & Mental Health]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Mind Healing]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness Tips]]></category>

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		<description><![CDATA[ With the New Year upon us, January is the month that seems to have a large percentage of the population eager to get more fit, lose some weight and maybe even take what they eat a little more seriously....]]></description>
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		<slash:comments>8</slash:comments>
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		<title>The Missing Piece That Can Sabotage Optimal Health</title>
		<link>http://evolvingwellness.com/posts/3316/the-missing-piece-that-can-sabotage-optimal-health/</link>
		<comments>http://evolvingwellness.com/posts/3316/the-missing-piece-that-can-sabotage-optimal-health/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 23:21:51 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Mind Healing]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness Tips]]></category>

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		<description><![CDATA[With the holidays around the corner, and most people scrambling through hectic work and home schedules, some of us may be wondering if we can make these holidays different when it comes to taking better care of our health. We...]]></description>
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		<slash:comments>5</slash:comments>
		</item>
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		<title>6 Steps To Creating A Healthy Lifestyle</title>
		<link>http://evolvingwellness.com/posts/2960/6-steps-to-creating-a-healthy-lifestyle/</link>
		<comments>http://evolvingwellness.com/posts/2960/6-steps-to-creating-a-healthy-lifestyle/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 05:01:51 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[This article is written by guest author Therese Lean of ThereseLeanCoaching.com  As a health coach, I make it easier for people to adopt a healthy lifestyle. Going from unhealthy and sedentary to healthy and active is more than just...]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Study Shows Heartbreak Can Hurt Physically</title>
		<link>http://evolvingwellness.com/posts/2663/study-shows-heartbreak-can-hurt-physically/</link>
		<comments>http://evolvingwellness.com/posts/2663/study-shows-heartbreak-can-hurt-physically/#comments</comments>
		<pubDate>Fri, 12 Aug 2011 05:01:35 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Brain & Mental Health]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=2663</guid>
		<description><![CDATA[This article is written for Evolving Wellness by guest author Dr. Isaac Eliaz of DrEliaz.org  Most people have or will experience the pain of a break up at some point, which can leave you feeling depressed, sensitive and even...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2663/study-shows-heartbreak-can-hurt-physically/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
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		<title>The Emotion-Disease Connection: Interview with Maureen Minnehan Jones</title>
		<link>http://evolvingwellness.com/posts/2577/the-emotion-disease-connection-interview-with-maureen-minnehan-jones/</link>
		<comments>http://evolvingwellness.com/posts/2577/the-emotion-disease-connection-interview-with-maureen-minnehan-jones/#comments</comments>
		<pubDate>Tue, 19 Jul 2011 14:22:27 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Energy Healing]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mind Healing]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=2577</guid>
		<description><![CDATA[When we speak about diseases and how or why they affect some people while not others, there is often a missing part that is not addressed in the conversations. Every so often I get someone asking me what the real...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2577/the-emotion-disease-connection-interview-with-maureen-minnehan-jones/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
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		<title>5 Pillars of Optimal Health with Evita Ochel</title>
		<link>http://evolvingwellness.com/posts/2446/5-pillars-of-optimal-health-with-evita-ochel/</link>
		<comments>http://evolvingwellness.com/posts/2446/5-pillars-of-optimal-health-with-evita-ochel/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 15:15:43 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Chemical Ingredients]]></category>
		<category><![CDATA[Cleaning Products]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Immune Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Personal Care]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Wellness Tips]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=2446</guid>
		<description><![CDATA[We are at an amazing time in our human evolution on the planet today where more and more of us are ready to see beyond the illusions, the unconscious habits and the conditioned ways that do not serve our highest...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2446/5-pillars-of-optimal-health-with-evita-ochel/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>If You Are Supporting These Health Charities, You May Be Wasting Your Money</title>
		<link>http://evolvingwellness.com/posts/2354/if-you-are-supporting-these-health-charities-you-may-be-wasting-your-money/</link>
		<comments>http://evolvingwellness.com/posts/2354/if-you-are-supporting-these-health-charities-you-may-be-wasting-your-money/#comments</comments>
		<pubDate>Fri, 03 Jun 2011 20:42:07 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Chemical Ingredients]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Pharmaceuticals]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=2354</guid>
		<description><![CDATA[The natural state for the human being to live in is optimal health. However, not many believe that today or feel this is realistic, as we have quickly become one of the sickest societies ever. We have so many different...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2354/if-you-are-supporting-these-health-charities-you-may-be-wasting-your-money/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Review: Embrace, Release, Heal—An Empowering Guide to Talking about, Thinking about, and Treating Cancer</title>
		<link>http://evolvingwellness.com/posts/2218/review-embrace-release-heal%e2%80%94an-empowering-guide-to-talking-about-thinking-about-and-treating-cancer/</link>
		<comments>http://evolvingwellness.com/posts/2218/review-embrace-release-heal%e2%80%94an-empowering-guide-to-talking-about-thinking-about-and-treating-cancer/#comments</comments>
		<pubDate>Thu, 05 May 2011 17:48:01 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Immune Health]]></category>
		<category><![CDATA[Pharmaceuticals]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=2218</guid>
		<description><![CDATA[An outstanding recourse for dealing with cancer and knowing about the multitude of natural options that work....]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2218/review-embrace-release-heal%e2%80%94an-empowering-guide-to-talking-about-thinking-about-and-treating-cancer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is Functional Medicine &#8211; Interview with Alexander Rinehart DC, CCN</title>
		<link>http://evolvingwellness.com/posts/1940/what-is-functional-medicine-interview-with-alexander-rinehart-dc-ccn/</link>
		<comments>http://evolvingwellness.com/posts/1940/what-is-functional-medicine-interview-with-alexander-rinehart-dc-ccn/#comments</comments>
		<pubDate>Sun, 20 Feb 2011 17:15:28 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Orthomolecular]]></category>
		<category><![CDATA[Pharmaceuticals]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=1940</guid>
		<description><![CDATA[I feel that we are so blessed today to be living at a time, when the world of health, healing and medicine is greatly expanding to become more holistic, and less invasively damaging. The fields of alternative, integrative and natural...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/1940/what-is-functional-medicine-interview-with-alexander-rinehart-dc-ccn/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Healthiest Habit To Make Part of Your Life This New Year</title>
		<link>http://evolvingwellness.com/posts/1783/the-healthiest-habit-to-make-part-of-your-life-this-new-year/</link>
		<comments>http://evolvingwellness.com/posts/1783/the-healthiest-habit-to-make-part-of-your-life-this-new-year/#comments</comments>
		<pubDate>Tue, 18 Jan 2011 00:01:04 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[My Stories]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[featured]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=1783</guid>
		<description><![CDATA[My passion for helping others when it comes to matters of improving their health or happiness is an ever present force in my life. It feels good to help, it feels good to use my talents, knowledge and skills. However,...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/1783/the-healthiest-habit-to-make-part-of-your-life-this-new-year/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
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