Prevention - Evolving Wellness | Holistic Optimal Health

Holistic, Natural, and Green Approach to Optimal Wellness.

Articles categorized under Prevention

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How to Understand Personal Product Labels – Part 1

Many products today still claim to be natural, but aren’t, so how can you tell the difference between the real and the fakes? As part of Evolving Wellness’ mission we believe everyone should be able to know what is in… Read and discuss

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Health Benefits of Olive Oil Questioned

For years now we have been told about the benefits of olive oil. Many of us are religiously using this oil as the so called “healthy” choice. But what if we were not told the whole story? Is olive oil… Read and discuss

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Everything in Moderation … Not quite!

It is probably one of the greatest myths and worst used statements today when it comes to our health and well being, and that is “everything in moderation“. You probably grew up with your parents saying it, hearing it in… Read and discuss

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Multivitamins: To take or not to take?

You only have to step inside of your local pharmacy or even grocery store to see the popularity of multivitamins. In all these locations today you can see shelves upon shelves of various multicolored and different sized bottles from any… Read and discuss

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Vitamins and Minerals: A Quick Guide

From the time you were a young child, you probably heard your mom say something about getting your vitamins and minerals. But what are these mysterious substances that we seem to hear so much about and be told by almost… Read and discuss

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Plastic Containers: The Ongoing Bisphenol A Debate

It would be so wonderful if we could get just one straight answer on the topic of polycarbonate plastics and their possible leaching of Bisphenol A. Unfortunately, as you, as a consumer continue to use it, studies and research continues… Read and discuss