Evolving WellnessTM

Practical Applications and Information for Optimal Health and Living Naturally

Articles categorized under Health

Healthy Lifestyle Expo 2007 Conference DVD Set

To continue to celebrate Vegetarian Awareness Month, I wanted to share with you, one of the most amazing health resources out there that has had an incredible impact on my own life and health, as well as friends and coworkers that I have shared it with.

One of the most known vegetarian sites out there, VegSource held a Healthy Lifestyle Expo last year in 2007, as they have done so for the past few years.

During these expos, various famous and accredited doctors and other key note speakers present health information. After this event took place live, VegSource compiled the workshops and made a Special Edition 3-disc DVD set called “Get Healthy Now! - You really ARE what you eat!

In fact, if you are not a vegetarian, please do not stop reading because this video is an amazing health resource period. It will open up your eyes to things about your health that you never even imagined.

It presents up to date, practical and mind blowing medical data where our health is concerned! It explains a lot in regards to why our population and Western society is the way it is, in terms the types of diseases we get and other negative body conditions.

Thus in this post I will tell you a little bit about this resource and what I learned from it and what you can expect to learn from it.

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Bottled Water: Not Worth The Price or Your Health

Well we knew this was coming sooner or later - the safety of bottled water not only questioned, but proven risky.

Since the past decade, millions of people, especially in the Western world have and do consume bottled water on a regular basis. Most of us do not know how life existed before this convenience was available to us.

Many people have switched over to bottled water for themselves and their families for none other than the belief that it is safer and hence better for us than tap water. Naturally convenience has also driven this trend, but safety has been number one.

Most of us have heard the odd water contamination scare or heard too many negative stories about how our cities and towns clean our tap water. The source of tap water is usually of course some polluted lake and one cannot forget that tap water was technically once toilet water.

Hence bottled water seemed like the safe and smart thing to invest in. After today however, you may want to rethink that.

For the past few years now there have been speculating reports as to the true source and quality of the so called “natural spring water.” In a recent report from the Environmental Working Group, those speculations have turned to facts - facts that bottled water is not at all what most people perceive it to be.

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How We Treat the Animals We Eat

Today Oprah’s schedule caught my attention as she was featuring a fabulous topic for any person out there who eats any kind of animal product or by-product. It was especially powerful too as we are in October, which is Vegetarian Awareness Month.

Oprah’s show today was entitled “How we Treat the Animals We Eat.” Its focus was to look deeper at how egg laying chickens, cows, pigs and other animals really are treated behind the scenes, before they make it to our table and what terms like “free-range” and “cage-free” really mean.

Oprah featured famous journalist Lisa Ling, proponents for Animal’s Rights, political activists as well as farmers who both support or refute the idea of organic farming where the animals are treated humanely.

I think this is such a critical issue for us at this point in humanity because too many of us are waking up out of a deep sleep of unconsciousness that has plagued humanity for centuries.

We are no longer willing or able to look the other way in the face of any injustice, whether it is done to humans or animals. We have indeed come a long way and as more people become aware and educated of the way the animals they eat are treated, more changes can be brought about faster for these animals to live out humane lives.

Hence if you missed this great episode, read on for details, summaries and opinions.

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