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	<title>Evolving Wellness &#187; Natural Health</title>
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	<link>http://evolvingwellness.com</link>
	<description>Holistic, Natural, and Green Approach to Optimal Wellness.</description>
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		<title>Interview With Mountain Sky Co-Founder Nina George</title>
		<link>http://evolvingwellness.com/posts/1051/interview-with-mountain-sky-co-founder-nina-george/</link>
		<comments>http://evolvingwellness.com/posts/1051/interview-with-mountain-sky-co-founder-nina-george/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 20:23:11 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Environmentally Friendly]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Personal Care]]></category>
		<category><![CDATA[Product Labels]]></category>

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		<description><![CDATA[In light of featuring the all natural, Canadian company for personal products &#8211; Mountain Sky this month on Evolving Wellness, I have special guest Nina George with me today. Nina is the co-founder/owner of Mountain Sky, along with her partner...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Mountain Sky: A Canadian Natural Personal Care Product Company</title>
		<link>http://evolvingwellness.com/posts/1059/mountain-sky-a-canadian-natural-personal-care-product-company/</link>
		<comments>http://evolvingwellness.com/posts/1059/mountain-sky-a-canadian-natural-personal-care-product-company/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 00:59:13 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Environmentally Friendly]]></category>
		<category><![CDATA[Green Products]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Personal Care]]></category>
		<category><![CDATA[Sustainable Living]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=1059</guid>
		<description><![CDATA[In November 2009, I introduced you to the Canadian natural personal care product company &#8211; Green Beaver. This month, I shared with you in our monthly review, that I had a another good company to tell you about. That company...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/1059/mountain-sky-a-canadian-natural-personal-care-product-company/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>The Value and Importance of Plants in Medicine</title>
		<link>http://evolvingwellness.com/posts/984/the-value-and-importance-of-plants-in-medicine/</link>
		<comments>http://evolvingwellness.com/posts/984/the-value-and-importance-of-plants-in-medicine/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 01:12:03 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=984</guid>
		<description><![CDATA[ Plants have been part of our lives since the beginning of time.  We get numerous products from plants, most of them not only good and beneficial but also crucial to our existence.  The use of plants to...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/984/the-value-and-importance-of-plants-in-medicine/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Keeping a Happy Heart for a Healthy Heart</title>
		<link>http://evolvingwellness.com/posts/1032/keeping-a-happy-heart-for-a-healthy-heart/</link>
		<comments>http://evolvingwellness.com/posts/1032/keeping-a-happy-heart-for-a-healthy-heart/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 18:50:34 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=1032</guid>
		<description><![CDATA[February is American Heart Month &#8211; a month that is dedicated to awareness and education about heart health. You have probably by now heard how important healthy eating and exercise habits are for heart health. We are all too often...]]></description>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Get To Know Your Food &#8211; 6 Must See Food and Health Documentaries</title>
		<link>http://evolvingwellness.com/posts/998/get-to-know-your-food-6-must-see-documentaries-about-your-food/</link>
		<comments>http://evolvingwellness.com/posts/998/get-to-know-your-food-6-must-see-documentaries-about-your-food/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 20:10:18 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Baby Health]]></category>
		<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Child Health]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Genetically Modified]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Humane Efforts]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Weight Control]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=998</guid>
		<description><![CDATA[We all eat everyday. At this point, very few in the world can escape this. In fact in the developed world, most of our lives revolve around food.We eat when we are happy. We eat when we are sad. We...]]></description>
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		<slash:comments>7</slash:comments>
		</item>
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		<title>You Don&#8217;t Need Drugs Once You&#8217;ve Tried the Gateway Drug to Healthy Eating</title>
		<link>http://evolvingwellness.com/posts/988/you-dont-need-drugs-once-youve-tried-the-gateway-drug-to-healthy-eating/</link>
		<comments>http://evolvingwellness.com/posts/988/you-dont-need-drugs-once-youve-tried-the-gateway-drug-to-healthy-eating/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 15:36:26 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Weight Control]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=988</guid>
		<description><![CDATA[This article is written for Evolving Wellness by Nathalie Lussier of RawFoodsWitch.com  If you&#8217;re reading this, you&#8217;re probably familiar with the old medical model. You know the one where doctors treat symptoms and prescribe drugs to cover up the...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/988/you-dont-need-drugs-once-youve-tried-the-gateway-drug-to-healthy-eating/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>How To Eat Healthy While Traveling Or On Vacation</title>
		<link>http://evolvingwellness.com/posts/975/how-to-eat-healthy-while-traveling-or-on-vacation/</link>
		<comments>http://evolvingwellness.com/posts/975/how-to-eat-healthy-while-traveling-or-on-vacation/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 13:54:38 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[My Stories]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=975</guid>
		<description><![CDATA[Whether it is during the winter, spring, summer or fall, someone out there is traveling. Being away from home, whether for business or pleasure, almost always means a change in our typical routines. All of a sudden we have to...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/975/how-to-eat-healthy-while-traveling-or-on-vacation/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Hidden Toxins Where You Least Expect Them</title>
		<link>http://evolvingwellness.com/posts/960/hidden-toxins-where-you-least-expect-them/</link>
		<comments>http://evolvingwellness.com/posts/960/hidden-toxins-where-you-least-expect-them/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 05:09:13 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Baby Health]]></category>
		<category><![CDATA[Chemical Ingredients]]></category>
		<category><![CDATA[Child Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Product Labels]]></category>
		<category><![CDATA[Societal Issues]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=960</guid>
		<description><![CDATA[ Most of us are aware that today we live in a more toxic world than ever. We know that there are numerous toxins in our air, water and even food. Some of us are taking steps to drastically reduce...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/960/hidden-toxins-where-you-least-expect-them/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>How to Handle Vegan and Vegetarian Substitutions for Common Food Items</title>
		<link>http://evolvingwellness.com/posts/916/how-to-handle-vegan-and-vegetarian-substitutions-for-common-food-items/</link>
		<comments>http://evolvingwellness.com/posts/916/how-to-handle-vegan-and-vegetarian-substitutions-for-common-food-items/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 02:11:41 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Additives]]></category>
		<category><![CDATA[Food Labels]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Wellness Tips]]></category>
		<category><![CDATA[popular]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=916</guid>
		<description><![CDATA[Today we are going to discuss a topic which many people struggle with, as they attempt to change from a typical omnivore diet to a vegetarian or vegan way of life. This is the ever so famous dilemma of how...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/916/how-to-handle-vegan-and-vegetarian-substitutions-for-common-food-items/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Why I Would Never Use Fluoride Toothpaste Again</title>
		<link>http://evolvingwellness.com/posts/893/never-use-fluoride-toothpaste/</link>
		<comments>http://evolvingwellness.com/posts/893/never-use-fluoride-toothpaste/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 05:09:22 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Baby Care]]></category>
		<category><![CDATA[Baby Health]]></category>
		<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Chemical Ingredients]]></category>
		<category><![CDATA[Child Health]]></category>
		<category><![CDATA[Dental Health]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[Wellness Tips]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=893</guid>
		<description><![CDATA[For many of us a toothpaste or water without fluoride, is like some horrible disservice that is being done to our health. Although the tides are changing, most people are still greatly convinced that fluoride is an essential component of...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/893/never-use-fluoride-toothpaste/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
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