<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Evolving Wellness &#187; Longevity</title>
	<atom:link href="http://evolvingwellness.com/topics/health/longevity/feed/" rel="self" type="application/rss+xml" />
	<link>http://evolvingwellness.com</link>
	<description>Holistic, Natural, and Green Approach to Optimal Wellness.</description>
	<lastBuildDate>Tue, 09 Mar 2010 13:11:22 +0000</lastBuildDate>
	<generator>http://wordpress.org/</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Common Fitness Questions Answered by Fitness Expert Marta Montenegro</title>
		<link>http://evolvingwellness.com/posts/1062/marta-montenegro-addresses-common-fitness-questions/</link>
		<comments>http://evolvingwellness.com/posts/1062/marta-montenegro-addresses-common-fitness-questions/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 16:11:52 +0000</pubDate>
		<dc:creator>Marta Montenegro</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Weight Control]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=1062</guid>
		<description><![CDATA[Most of us exercise. Some of us have had the guidance of a personal trainer, but few of us have had the opportunity to pick the brain of an expert. Being a fitness trainer and SOBeFiT magazine&#8217;s resident expert, I...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/1062/marta-montenegro-addresses-common-fitness-questions/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Get To Know Your Food &#8211; 6 Must See Food and Health Documentaries</title>
		<link>http://evolvingwellness.com/posts/998/get-to-know-your-food-6-must-see-documentaries-about-your-food/</link>
		<comments>http://evolvingwellness.com/posts/998/get-to-know-your-food-6-must-see-documentaries-about-your-food/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 20:10:18 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Baby Health]]></category>
		<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Child Health]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Genetically Modified]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Humane Efforts]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Weight Control]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=998</guid>
		<description><![CDATA[We all eat everyday. At this point, very few in the world can escape this. In fact in the developed world, most of our lives revolve around food.We eat when we are happy. We eat when we are sad. We...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/998/get-to-know-your-food-6-must-see-documentaries-about-your-food/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>You Don&#8217;t Need Drugs Once You&#8217;ve Tried the Gateway Drug to Healthy Eating</title>
		<link>http://evolvingwellness.com/posts/988/you-dont-need-drugs-once-youve-tried-the-gateway-drug-to-healthy-eating/</link>
		<comments>http://evolvingwellness.com/posts/988/you-dont-need-drugs-once-youve-tried-the-gateway-drug-to-healthy-eating/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 15:36:26 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Weight Control]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=988</guid>
		<description><![CDATA[This article is written for Evolving Wellness by Nathalie Lussier of RawFoodsWitch.com  If you&#8217;re reading this, you&#8217;re probably familiar with the old medical model. You know the one where doctors treat symptoms and prescribe drugs to cover up the...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/988/you-dont-need-drugs-once-youve-tried-the-gateway-drug-to-healthy-eating/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>How To Eat Healthy While Traveling Or On Vacation</title>
		<link>http://evolvingwellness.com/posts/975/how-to-eat-healthy-while-traveling-or-on-vacation/</link>
		<comments>http://evolvingwellness.com/posts/975/how-to-eat-healthy-while-traveling-or-on-vacation/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 13:54:38 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[My Stories]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=975</guid>
		<description><![CDATA[Whether it is during the winter, spring, summer or fall, someone out there is traveling. Being away from home, whether for business or pleasure, almost always means a change in our typical routines. All of a sudden we have to...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/975/how-to-eat-healthy-while-traveling-or-on-vacation/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Top 13 Risk Factors For Cancer</title>
		<link>http://evolvingwellness.com/posts/973/top-13-risk-factors-for-cancer/</link>
		<comments>http://evolvingwellness.com/posts/973/top-13-risk-factors-for-cancer/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 05:09:18 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Additives]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Chemical Ingredients]]></category>
		<category><![CDATA[Cleaning Products]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Sun]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[Weight Control]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=973</guid>
		<description><![CDATA[Cancer is a word that has become all too common in our society today. Cancer is today the second leading cause of death by disease, in line after heart disease. In 2009 it was estimated to cause about 23% of...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/973/top-13-risk-factors-for-cancer/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Hidden Toxins Where You Least Expect Them</title>
		<link>http://evolvingwellness.com/posts/960/hidden-toxins-where-you-least-expect-them/</link>
		<comments>http://evolvingwellness.com/posts/960/hidden-toxins-where-you-least-expect-them/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 05:09:13 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Baby Health]]></category>
		<category><![CDATA[Chemical Ingredients]]></category>
		<category><![CDATA[Child Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Product Labels]]></category>
		<category><![CDATA[Societal Issues]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=960</guid>
		<description><![CDATA[ Most of us are aware that today we live in a more toxic world than ever. We know that there are numerous toxins in our air, water and even food. Some of us are taking steps to drastically reduce...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/960/hidden-toxins-where-you-least-expect-them/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>30 Sugar Free Days: Are you up for the Challenge?</title>
		<link>http://evolvingwellness.com/posts/947/30-sugar-free-days-are-you-up-for-the-challenge/</link>
		<comments>http://evolvingwellness.com/posts/947/30-sugar-free-days-are-you-up-for-the-challenge/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 05:48:23 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Additives]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Weight Control]]></category>
		<category><![CDATA[Wellness Tips]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=947</guid>
		<description><![CDATA[This article is contributed to Evolving Wellness by Dr. Scott Olson. Dr. Olson is a naturopathic doctor and an expert in natural medicine, as well as the author of the book Sugarettes. More from Dr.Olson at www.olsonnd.com  Most people cannot make it...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/947/30-sugar-free-days-are-you-up-for-the-challenge/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Evita Exposed: Nutrilite Blogger Health Assessment Results</title>
		<link>http://evolvingwellness.com/posts/931/evita-exposed-nutrilite-blogger-health-assessment-results/</link>
		<comments>http://evolvingwellness.com/posts/931/evita-exposed-nutrilite-blogger-health-assessment-results/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 22:22:23 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[My Stories]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>
		<category><![CDATA[Weight Control]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=931</guid>
		<description><![CDATA[On November 14, 2009 &#8211; I attended the Nutrilite Sports Nutrition Blogger Event which included a complete health assessment. Well, the results are in and today, while under no obligation to do so, I am exposing it all! The assessment...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/931/evita-exposed-nutrilite-blogger-health-assessment-results/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>How to Handle Vegan and Vegetarian Substitutions for Common Food Items</title>
		<link>http://evolvingwellness.com/posts/916/how-to-handle-vegan-and-vegetarian-substitutions-for-common-food-items/</link>
		<comments>http://evolvingwellness.com/posts/916/how-to-handle-vegan-and-vegetarian-substitutions-for-common-food-items/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 02:11:41 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Additives]]></category>
		<category><![CDATA[Food Labels]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Wellness Tips]]></category>
		<category><![CDATA[popular]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=916</guid>
		<description><![CDATA[Today we are going to discuss a topic which many people struggle with, as they attempt to change from a typical omnivore diet to a vegetarian or vegan way of life. This is the ever so famous dilemma of how...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/916/how-to-handle-vegan-and-vegetarian-substitutions-for-common-food-items/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Nutrilite Sports Nutrition Blogger Event</title>
		<link>http://evolvingwellness.com/posts/878/nutrilite-sports-nutrition-blogger-event/</link>
		<comments>http://evolvingwellness.com/posts/878/nutrilite-sports-nutrition-blogger-event/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 20:14:46 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[My Stories]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>
		<category><![CDATA[Weight Control]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=878</guid>
		<description><![CDATA[Last week on November 13th, 2009 &#8211; I had the chance to fly out to Long Beach, California for a Nutrilite Sports Nutrition Blogger Event. This was a full one day event, that took place on November 14, 2009. During...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/878/nutrilite-sports-nutrition-blogger-event/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
	</channel>
</rss>
