Longevity - Evolving Wellness

Holistic, Natural, and Green Approach to Optimal Wellness.

Articles categorized under Longevity

6

When It Comes To Your Food, Who Do You Trust?

So there you are, you just heard the latest news headline about some aspect of your food and feel you need to implement changes into your life in accordance with that for best health results. Just as everything is going… Read and discuss

6

Toxicity Levels in the Population: Health Consequences and Natural Solutions

Continuing on with a focus on women’s health this month, our discussion would not be complete without considering how much women’s health is impacted by the products we use. The personal care industry has grown in size over the past… Read and discuss

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Age in Sports… Is It Just a Number?

You may have missed the boat at your peak time to compete in a sport, but don’t throw in the towel yet. (Check out our energy table below to see which sport fits you best … at any age.) Whether… Read and discuss

4

7 Simple Summer Health Benefits

Summer is here and this has many of us excited to get out and enjoy the season’s benefits. Summer is also a great time to enjoy extra health benefits that come with the warm, sunny season. For those of us… Read and discuss

11

5 Important Health Tips Every Woman Should Know

The health of both, men and women is vitally important. However, it appears that there is a bit more emphasis placed on women’s health. This is for various reasons like the structure of their reproductive system, fertility, hormonal and emotional… Read and discuss

20

Healthier Alternatives for Traditional Food Choices: Breakfast Foods

Breakfast is a super important meal of the day. Is it the most important? Many would argue yes, as it is your body’s main fuel after a long period of fasting. Regardless, every one of our meals should be treated… Read and discuss

8

Starve Cancer, Prevent Disease and Nurture Great Health With This Simple Approach

It seems that we can’t turn the corner today, without hearing that healthy eating is important for us. But so many of us still either do not grasp what this fully means, or take it seriously enough to actually apply… Read and discuss

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Moksha Yoga: A Hot Path To Great Health And Vitality

While yoga has been a known practice for thousands of years in many parts of the Eastern world, it has just started to become a widely practiced phenomenon in the Western world in the last decade or so. Today, there… Read and discuss

2

Cholesterol Drugs, Birth Control Pills and More: Interview with Clinical Nutrition Expert Alexander Rinehart – Part 4

It is no secret or surprise that many in our current society are on one type of medication or another. Our society has become very pill based, and today it seems too many of us flock blindly for a quick… Read and discuss

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Healthy Eating and WellnessTips: Interview with Clinical Nutrition Expert Alexander Rinehart – Part 2

It is my great pleasure to continue in this article with part 2 of 4, of our interview with clinical nutrition expert Alexander Rinehart DC., MSACN of CoActive Health. In part 1, Alexander explained some of the differences between nutritionists… Read and discuss

This Month's Highlights

Theme of the Month
Natural Nutrition
Nutrition Advice of the Month
You know you are on the right eating track, if your meals are naturally colorful.
Story of the Month
Alejandro from The Fittest Vegan