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	<title>Evolving Wellness &#187; Immune Health</title>
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	<description>Holistic, Natural, and Green Approach to Optimal Wellness.</description>
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		<title>What You Need To Know Before You Eat Textured Vegetable Protein (TVP)</title>
		<link>http://evolvingwellness.com/posts/3530/what-you-need-to-know-before-you-eat-textured-vegetable-protein-tvp/</link>
		<comments>http://evolvingwellness.com/posts/3530/what-you-need-to-know-before-you-eat-textured-vegetable-protein-tvp/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 22:57:17 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Immune Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[ As the plant-based lifestyle continues to gain more popularity thanks to its outstanding health benefits, new plant food products are constantly coming onto the market. Many people in fact are under the impression that if a food is plant...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/3530/what-you-need-to-know-before-you-eat-textured-vegetable-protein-tvp/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		<title>5 Pillars of Optimal Health with Evita Ochel</title>
		<link>http://evolvingwellness.com/posts/2446/5-pillars-of-optimal-health-with-evita-ochel/</link>
		<comments>http://evolvingwellness.com/posts/2446/5-pillars-of-optimal-health-with-evita-ochel/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 15:15:43 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Chemical Ingredients]]></category>
		<category><![CDATA[Cleaning Products]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Immune Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Personal Care]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Wellness Tips]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=2446</guid>
		<description><![CDATA[We are at an amazing time in our human evolution on the planet today where more and more of us are ready to see beyond the illusions, the unconscious habits and the conditioned ways that do not serve our highest...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2446/5-pillars-of-optimal-health-with-evita-ochel/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
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		<title>Interview with Howard Straus on the Gerson Nutritional Cancer &amp; Chronic Disease Therapy</title>
		<link>http://evolvingwellness.com/posts/2399/interview-with-howard-straus-on-the-gerson-nutritional-cancer-chronic-disease-therapy/</link>
		<comments>http://evolvingwellness.com/posts/2399/interview-with-howard-straus-on-the-gerson-nutritional-cancer-chronic-disease-therapy/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 03:01:19 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Immune Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Pharmaceuticals]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>

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		<description><![CDATA[One of the greatest pleasures in my life is empowering other people to take accountability and responsibility for their life. For this to happen, normally we need to expand our consciousness and step out of the conditioned upon us, limiting...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2399/interview-with-howard-straus-on-the-gerson-nutritional-cancer-chronic-disease-therapy/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>Movie Review: The Beautiful Truth</title>
		<link>http://evolvingwellness.com/posts/2306/movie-review-the-beautiful-truth/</link>
		<comments>http://evolvingwellness.com/posts/2306/movie-review-the-beautiful-truth/#comments</comments>
		<pubDate>Mon, 23 May 2011 04:01:00 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Dental Health]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Immune Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Pharmaceuticals]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=2306</guid>
		<description><![CDATA[An eye and mind opening documentary about the political side and natural healing side of cancer....]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2306/movie-review-the-beautiful-truth/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
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		<item>
		<title>Review: Embrace, Release, Heal—An Empowering Guide to Talking about, Thinking about, and Treating Cancer</title>
		<link>http://evolvingwellness.com/posts/2218/review-embrace-release-heal%e2%80%94an-empowering-guide-to-talking-about-thinking-about-and-treating-cancer/</link>
		<comments>http://evolvingwellness.com/posts/2218/review-embrace-release-heal%e2%80%94an-empowering-guide-to-talking-about-thinking-about-and-treating-cancer/#comments</comments>
		<pubDate>Thu, 05 May 2011 17:48:01 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Immune Health]]></category>
		<category><![CDATA[Pharmaceuticals]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=2218</guid>
		<description><![CDATA[An outstanding recourse for dealing with cancer and knowing about the multitude of natural options that work....]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2218/review-embrace-release-heal%e2%80%94an-empowering-guide-to-talking-about-thinking-about-and-treating-cancer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What To Eat For Optimal Health &#8211; Video Lecture with Evita Ochel</title>
		<link>http://evolvingwellness.com/posts/2187/what-to-eat-for-optimal-health-video-lecture-with-evita-ochel/</link>
		<comments>http://evolvingwellness.com/posts/2187/what-to-eat-for-optimal-health-video-lecture-with-evita-ochel/#comments</comments>
		<pubDate>Tue, 26 Apr 2011 22:16:28 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Immune Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness Tips]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=2187</guid>
		<description><![CDATA[It is quite incredible how the topic of nutrition seems to cause so many questions and so much confusion today. As human beings, part of the animal kingdom, this should not be a problem. After all a squirrel or a...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2187/what-to-eat-for-optimal-health-video-lecture-with-evita-ochel/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>White is Out! Are You Still Supporting These 4 Destructive Foods?</title>
		<link>http://evolvingwellness.com/posts/2113/white-is-out-are-you-still-supporting-these-4-destructive-foods/</link>
		<comments>http://evolvingwellness.com/posts/2113/white-is-out-are-you-still-supporting-these-4-destructive-foods/#comments</comments>
		<pubDate>Sat, 09 Apr 2011 00:20:05 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Immune Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=2113</guid>
		<description><![CDATA[We may all be familiar with this or that fashion faux-pas, but when it comes to our looks, what you put inside of you always matters more than any clothes or adornments we put on us. Vibrant looks, good health,...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2113/white-is-out-are-you-still-supporting-these-4-destructive-foods/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>David Wolfe at the Grail Springs Retreat: Video Interview Highlights Part 2</title>
		<link>http://evolvingwellness.com/posts/1641/david-wolfe-at-the-grail-springs-retreat-video-interview-highlights-part-2/</link>
		<comments>http://evolvingwellness.com/posts/1641/david-wolfe-at-the-grail-springs-retreat-video-interview-highlights-part-2/#comments</comments>
		<pubDate>Fri, 26 Nov 2010 03:04:13 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Immune Health]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=1641</guid>
		<description><![CDATA[ On November 12, 2010, raw food and nutrition expert David Wolfe was hosted at the Grail Springs Spa in Bancroft, Ontario for a day long event. During this event, David covered an amazing variety of information on whole foods,...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/1641/david-wolfe-at-the-grail-springs-retreat-video-interview-highlights-part-2/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>David Wolfe at the Grail Springs Retreat: Highlights From the Event Part 1</title>
		<link>http://evolvingwellness.com/posts/1614/david-wolfe-at-the-grail-springs-retreat-highlights-from-the-event-part-1/</link>
		<comments>http://evolvingwellness.com/posts/1614/david-wolfe-at-the-grail-springs-retreat-highlights-from-the-event-part-1/#comments</comments>
		<pubDate>Wed, 24 Nov 2010 03:29:17 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Immune Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[My Stories]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[Sustainable Living]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=1614</guid>
		<description><![CDATA[Enriching our knowledge about health and nutrition, is in my opinion one of the most valuable things we can do for ourselves. Many of us never pick up a book about nutrition or health, or devote any time to better...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/1614/david-wolfe-at-the-grail-springs-retreat-highlights-from-the-event-part-1/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Health Effects of Sugar on Your Body &#8211; The Bitter Truth</title>
		<link>http://evolvingwellness.com/posts/1595/health-effects-of-sugar-on-your-body-the-bitter-truth/</link>
		<comments>http://evolvingwellness.com/posts/1595/health-effects-of-sugar-on-your-body-the-bitter-truth/#comments</comments>
		<pubDate>Wed, 17 Nov 2010 05:01:58 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Brain & Mental Health]]></category>
		<category><![CDATA[Dental Health]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Immune Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Respiratory Health]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=1595</guid>
		<description><![CDATA[We live today in a society where sugar is commonly accepted and eaten in large quantities. Larger in fact, than ever before in the history of the human race. According to a USDA document which outlines Dietary Trends from 1970-2005,...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/1595/health-effects-of-sugar-on-your-body-the-bitter-truth/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
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