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	<title>Evolving Wellness &#187; Digestive Health</title>
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	<link>http://evolvingwellness.com</link>
	<description>Holistic, Natural, and Green Approach to Optimal Wellness.</description>
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		<title>Bread: To Eat or Not To Eat and How To Choose the Best One</title>
		<link>http://evolvingwellness.com/posts/4071/how-to-choose-the-best-bread/</link>
		<comments>http://evolvingwellness.com/posts/4071/how-to-choose-the-best-bread/#comments</comments>
		<pubDate>Sun, 29 Apr 2012 21:45:40 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Additives]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness Tips]]></category>

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		<description><![CDATA[Bread has been the staple of the human diet for thousands of years now and a food that  is considered a basic staple in most cultures to this day. Yet the bread that our ancestors ate and that we eat...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/4071/how-to-choose-the-best-bread/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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		<title>Decrease Your Toxin Load: 11 Ways To Cleanse &amp; Detoxify Your Body</title>
		<link>http://evolvingwellness.com/posts/3912/11-ways-to-cleanse-detoxify-body-decrease-your-toxin-load/</link>
		<comments>http://evolvingwellness.com/posts/3912/11-ways-to-cleanse-detoxify-body-decrease-your-toxin-load/#comments</comments>
		<pubDate>Fri, 23 Mar 2012 18:27:40 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Air]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Chemical Ingredients]]></category>
		<category><![CDATA[Cleaning Products]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Personal Care]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Respiratory Health]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness Tips]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[Although we live on a beautiful planet of luscious greens and blues, we have unfortunately due to lack of awareness to this point introduced many harmful chemicals onto and into it. Today we know that the quality of our water...]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Understanding Cleansing &amp; Detoxification with Digestive Expert Brenda Watson</title>
		<link>http://evolvingwellness.com/posts/3362/understanding-cleansing-detoxification-with-digestive-expert-brenda-watson/</link>
		<comments>http://evolvingwellness.com/posts/3362/understanding-cleansing-detoxification-with-digestive-expert-brenda-watson/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 16:32:07 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Chemical Ingredients]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness Tips]]></category>

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		<description><![CDATA[Each day we absorb a variety of substances from our environment. Whether through our mouth in the forms of food and drinks, through our breath from the air we breathe, or through our skin from the substances that come into...]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Why Hydrate? Expert Advice from Dr. Isaac Eliaz</title>
		<link>http://evolvingwellness.com/posts/2296/why-hydrate-expert-advice-from-dr-isaac-eliaz/</link>
		<comments>http://evolvingwellness.com/posts/2296/why-hydrate-expert-advice-from-dr-isaac-eliaz/#comments</comments>
		<pubDate>Thu, 19 May 2011 15:24:31 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Child & Baby Health]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=2296</guid>
		<description><![CDATA[This article is written for Evolving Wellness by guest author Dr. Isaac Eliaz of DrEliaz.org  Water is the most abundant, yet often the most overlooked substance in the body, and plays a critical role in a variety of natural...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2296/why-hydrate-expert-advice-from-dr-isaac-eliaz/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What To Eat For Optimal Health &#8211; Video Lecture with Evita Ochel</title>
		<link>http://evolvingwellness.com/posts/2187/what-to-eat-for-optimal-health-video-lecture-with-evita-ochel/</link>
		<comments>http://evolvingwellness.com/posts/2187/what-to-eat-for-optimal-health-video-lecture-with-evita-ochel/#comments</comments>
		<pubDate>Tue, 26 Apr 2011 22:16:28 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Immune Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness Tips]]></category>

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		<description><![CDATA[It is quite incredible how the topic of nutrition seems to cause so many questions and so much confusion today. As human beings, part of the animal kingdom, this should not be a problem. After all a squirrel or a...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2187/what-to-eat-for-optimal-health-video-lecture-with-evita-ochel/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
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		<title>White is Out! Are You Still Supporting These 4 Destructive Foods?</title>
		<link>http://evolvingwellness.com/posts/2113/white-is-out-are-you-still-supporting-these-4-destructive-foods/</link>
		<comments>http://evolvingwellness.com/posts/2113/white-is-out-are-you-still-supporting-these-4-destructive-foods/#comments</comments>
		<pubDate>Sat, 09 Apr 2011 00:20:05 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Immune Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=2113</guid>
		<description><![CDATA[We may all be familiar with this or that fashion faux-pas, but when it comes to our looks, what you put inside of you always matters more than any clothes or adornments we put on us. Vibrant looks, good health,...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2113/white-is-out-are-you-still-supporting-these-4-destructive-foods/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Health Effects of Sugar on Your Body &#8211; The Bitter Truth</title>
		<link>http://evolvingwellness.com/posts/1595/health-effects-of-sugar-on-your-body-the-bitter-truth/</link>
		<comments>http://evolvingwellness.com/posts/1595/health-effects-of-sugar-on-your-body-the-bitter-truth/#comments</comments>
		<pubDate>Wed, 17 Nov 2010 05:01:58 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Brain & Mental Health]]></category>
		<category><![CDATA[Dental Health]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Immune Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Respiratory Health]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=1595</guid>
		<description><![CDATA[We live today in a society where sugar is commonly accepted and eaten in large quantities. Larger in fact, than ever before in the history of the human race. According to a USDA document which outlines Dietary Trends from 1970-2005,...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/1595/health-effects-of-sugar-on-your-body-the-bitter-truth/feed/</wfw:commentRss>
		<slash:comments>30</slash:comments>
		</item>
		<item>
		<title>Sharing High Quality Information as We Celebrate World Diabetes Day</title>
		<link>http://evolvingwellness.com/posts/1573/seeking-out-high-quality-information-as-we-celebrate-world-diabetes-day/</link>
		<comments>http://evolvingwellness.com/posts/1573/seeking-out-high-quality-information-as-we-celebrate-world-diabetes-day/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 04:14:27 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=1573</guid>
		<description><![CDATA[Each year, November 14 marks World Diabetes Day. The main goal of this event is to bring awareness to all things related to diabetes. In our world today, diabetes type 2 (and even type 1) is on the rise. In fact,...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/1573/seeking-out-high-quality-information-as-we-celebrate-world-diabetes-day/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Review: Native Remedies Liver Dr. Herbal Formula</title>
		<link>http://evolvingwellness.com/posts/1498/review-native-remedies-liver-dr-herbal-formula/</link>
		<comments>http://evolvingwellness.com/posts/1498/review-native-remedies-liver-dr-herbal-formula/#comments</comments>
		<pubDate>Fri, 29 Oct 2010 17:08:39 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Immune Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[supplement]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=1498</guid>
		<description><![CDATA[A 100% all natural, herbal liver remedy for optimal support for the liver and healthy functioning....]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/1498/review-native-remedies-liver-dr-herbal-formula/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Introducing Native Remedies: Interview with Owner George Luntz</title>
		<link>http://evolvingwellness.com/posts/1472/introducing-native-remedies-interview-with-owner-george-luntz/</link>
		<comments>http://evolvingwellness.com/posts/1472/introducing-native-remedies-interview-with-owner-george-luntz/#comments</comments>
		<pubDate>Sat, 16 Oct 2010 14:34:51 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Brain & Mental Health]]></category>
		<category><![CDATA[Child & Baby Health]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Fertility & Pregnancy]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Homeopathy]]></category>
		<category><![CDATA[Immune Health]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=1472</guid>
		<description><![CDATA[ As more and more of us learn the amazing power and benefits of prevention and natural treatment options for any maladies and conditions, the world of natural health continues to expand. Today, whether one is practicing prevention or looking...]]></description>
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		<slash:comments>2</slash:comments>
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