Aside from coconut oil, the second superfood that I use in my diet now, on almost a daily basis are hemp foods, specifically hemp seeds. Just a couple of years ago, not only did I not know that one can…
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Breakfast is a super important meal of the day. Is it the most important? Many would argue yes, as it is your body’s main fuel after a long period of fasting. Regardless, every one of our meals should be treated…
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It seems that we can’t turn the corner today, without hearing that healthy eating is important for us. But so many of us still either do not grasp what this fully means, or take it seriously enough to actually apply…
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This article is written for Evolving Wellness by Unity J. Schmidt of SpiritAwakes.com All right, I adore chocolate! And I’m not just talking about the good-for-you raw-cacao bean kind (angel blessings to you, David Wolfe, for sharing this ancient…
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We all eat everyday. At this point, very few in the world can escape this. In fact in the developed world, most of our lives revolve around food.We eat when we are happy. We eat when we are sad. We…
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Whether it is during the winter, spring, summer or fall, someone out there is traveling. Being away from home, whether for business or pleasure, almost always means a change in our typical routines. All of a sudden we have to…
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This article is written for Evolving Wellness by guest author Jon Rhodes of Hypno Busters. Hypnosis is well know for it’s effectiveness in treating many things such as weight loss, smoking, stress, IBS, phobias, etc. It is also very effective…
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Last month, I featured the first installment in our new series “Foods That Seem Healthy, But Aren’t.” If you missed the 4 foods featured in part 1, you can read all about those here. In this post, we continue…
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Whether we are talking about veganism or vegetarianism, both of these lifestyles are, and have been on a serious rise for quite some time now. As our society becomes more and more sensitive to the inhumane treatment of all animals…
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Intestinal gas is something that all of us deal with on a daily basis. For some of us however, this can become an embarrassing, annoying or even debilitating issue. Hence today, I want to introduce you to a natural product…
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