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	<title>Evolving Wellness &#187; Bone Health</title>
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	<link>http://evolvingwellness.com</link>
	<description>Holistic, Natural, and Green Approach to Optimal Wellness.</description>
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		<title>6 Fun Ways to Keep Active During the Workweek</title>
		<link>http://evolvingwellness.com/posts/1029/6-fun-ways-to-keep-active-during-the-workweek/</link>
		<comments>http://evolvingwellness.com/posts/1029/6-fun-ways-to-keep-active-during-the-workweek/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 23:11:18 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Weight Control]]></category>

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		<description><![CDATA[This  article is written for Evolving Wellness by Andrew Salmon. Andrew is a freelance writer and  published author.  We know how it works: if we take in more calories than our bodies can burn, the excess gets stored...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/1029/6-fun-ways-to-keep-active-during-the-workweek/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
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		<title>Get To Know Your Food &#8211; 6 Must See Food and Health Documentaries</title>
		<link>http://evolvingwellness.com/posts/998/get-to-know-your-food-6-must-see-documentaries-about-your-food/</link>
		<comments>http://evolvingwellness.com/posts/998/get-to-know-your-food-6-must-see-documentaries-about-your-food/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 20:10:18 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Baby Health]]></category>
		<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Child Health]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Genetically Modified]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Humane Efforts]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Weight Control]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=998</guid>
		<description><![CDATA[We all eat everyday. At this point, very few in the world can escape this. In fact in the developed world, most of our lives revolve around food.We eat when we are happy. We eat when we are sad. We...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/998/get-to-know-your-food-6-must-see-documentaries-about-your-food/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
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		<title>Evita Exposed: Nutrilite Blogger Health Assessment Results</title>
		<link>http://evolvingwellness.com/posts/931/evita-exposed-nutrilite-blogger-health-assessment-results/</link>
		<comments>http://evolvingwellness.com/posts/931/evita-exposed-nutrilite-blogger-health-assessment-results/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 22:22:23 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[My Stories]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>
		<category><![CDATA[Weight Control]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=931</guid>
		<description><![CDATA[On November 14, 2009 &#8211; I attended the Nutrilite Sports Nutrition Blogger Event which included a complete health assessment. Well, the results are in and today, while under no obligation to do so, I am exposing it all! The assessment...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/931/evita-exposed-nutrilite-blogger-health-assessment-results/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
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		<title>Why I Would Never Use Fluoride Toothpaste Again</title>
		<link>http://evolvingwellness.com/posts/893/never-use-fluoride-toothpaste/</link>
		<comments>http://evolvingwellness.com/posts/893/never-use-fluoride-toothpaste/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 05:09:22 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Baby Care]]></category>
		<category><![CDATA[Baby Health]]></category>
		<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Chemical Ingredients]]></category>
		<category><![CDATA[Child Health]]></category>
		<category><![CDATA[Dental Health]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[Wellness Tips]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=893</guid>
		<description><![CDATA[For many of us a toothpaste or water without fluoride, is like some horrible disservice that is being done to our health. Although the tides are changing, most people are still greatly convinced that fluoride is an essential component of...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/893/never-use-fluoride-toothpaste/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>The Benefits of Being Vegan Over Vegetarian</title>
		<link>http://evolvingwellness.com/posts/743/the-benefits-of-being-vegan-over-vegetarian/</link>
		<comments>http://evolvingwellness.com/posts/743/the-benefits-of-being-vegan-over-vegetarian/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 19:50:47 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Humane Efforts]]></category>
		<category><![CDATA[Immune Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Sustainable Living]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>
		<category><![CDATA[Weight Control]]></category>
		<category><![CDATA[popular]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=743</guid>
		<description><![CDATA[Whether we are talking about veganism or vegetarianism, both of these lifestyles are, and have been on a serious rise for quite some time now. As our society becomes more and more sensitive to the inhumane treatment of all animals...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/743/the-benefits-of-being-vegan-over-vegetarian/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Why Eating According To The Food Guide, Does More Harm Than Good</title>
		<link>http://evolvingwellness.com/posts/790/eating-food-guide-harm-good/</link>
		<comments>http://evolvingwellness.com/posts/790/eating-food-guide-harm-good/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 19:41:41 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>
		<category><![CDATA[Weight Control]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=790</guid>
		<description><![CDATA[Probably since we can remember as little children in early grade school, we were shown those colorful charts that represent our nation&#8217;s &#8220;food guide&#8221;. A food guide is supposed to give us the basic foundation and guidelines of what to...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/790/eating-food-guide-harm-good/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>You Can Thank High Protein and High Sodium Diets For Your Bone Loss</title>
		<link>http://evolvingwellness.com/posts/745/you-can-thank-high-protein-and-high-sodium-diets-for-your-bone-loss/</link>
		<comments>http://evolvingwellness.com/posts/745/you-can-thank-high-protein-and-high-sodium-diets-for-your-bone-loss/#comments</comments>
		<pubDate>Sat, 11 Jul 2009 00:30:31 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Dental Health]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=745</guid>
		<description><![CDATA[ Milk campaigns are still running strong today, as cases of osteoporosis keep rising worldwide. But somewhere along the way, somebody has to ask &#8220;why are the populations who consume the most dairy, also the ones with some of the...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/745/you-can-thank-high-protein-and-high-sodium-diets-for-your-bone-loss/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Going Behind The Scenes Of The Food We Are Told To Eat By The News Media</title>
		<link>http://evolvingwellness.com/posts/692/going-behind-the-scenes-of-the-food-we-are-told-to-eat-by-the-news-media/</link>
		<comments>http://evolvingwellness.com/posts/692/going-behind-the-scenes-of-the-food-we-are-told-to-eat-by-the-news-media/#comments</comments>
		<pubDate>Fri, 29 May 2009 00:37:13 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Food Labels]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>
		<category><![CDATA[Weight Control]]></category>
		<category><![CDATA[popular]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=692</guid>
		<description><![CDATA[Okay so has the news media and all the advice of what to eat gotten to you yet? We are constantly bombarded with advice on eating this and eating that, but very seldom are we told of why we should....]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/692/going-behind-the-scenes-of-the-food-we-are-told-to-eat-by-the-news-media/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Review: Ancient Minerals Transdermal Magnesium Products</title>
		<link>http://evolvingwellness.com/posts/634/review-ancient-minerals-transdermal-magnesium-products/</link>
		<comments>http://evolvingwellness.com/posts/634/review-ancient-minerals-transdermal-magnesium-products/#comments</comments>
		<pubDate>Sat, 21 Mar 2009 21:28:50 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[supplement]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=634</guid>
		<description><![CDATA[A transdermal magnesium product that may prevent and heal many health conditions naturally, as well as enhance overall good health....]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/634/review-ancient-minerals-transdermal-magnesium-products/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Coca-Cola: Maybe the Real Thing, But Definitely Not the Healthy Thing</title>
		<link>http://evolvingwellness.com/posts/437/coca-cola-maybe-the-real-thing-but-definitely-not-the-healthy-thing/</link>
		<comments>http://evolvingwellness.com/posts/437/coca-cola-maybe-the-real-thing-but-definitely-not-the-healthy-thing/#comments</comments>
		<pubDate>Fri, 31 Oct 2008 00:36:03 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Additives]]></category>
		<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Dental Health]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Weight Control]]></category>
		<category><![CDATA[popular]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=437</guid>
		<description><![CDATA[ Today we dissect another hot topic for anyone who is serious about their health and for those who should know, but perhaps don&#8217;t, about one of the most popular products out there for over a century, and its serious...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/437/coca-cola-maybe-the-real-thing-but-definitely-not-the-healthy-thing/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
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