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	<title>Evolving Wellness &#187; Bone Health</title>
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		<title>Is There Such a Thing As a Healthy Burger? How To Make the Healthiest Burger Possible</title>
		<link>http://evolvingwellness.com/posts/3129/is-there-such-a-thing-as-a-healthy-burger-how-to-make-the-healthiest-burger-possible/</link>
		<comments>http://evolvingwellness.com/posts/3129/is-there-such-a-thing-as-a-healthy-burger-how-to-make-the-healthiest-burger-possible/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 05:01:04 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Additives]]></category>
		<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
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		<category><![CDATA[Nutritional Information]]></category>
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		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[It is hard to believe that the modern day burger is only about 75 years old. Today, for most people this food is a regular staple in their diets and many cannot imagine life without it. Most of our population...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/3129/is-there-such-a-thing-as-a-healthy-burger-how-to-make-the-healthiest-burger-possible/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
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		<title>9 Nutritional Fallacies That Are Still Common Today</title>
		<link>http://evolvingwellness.com/posts/2631/9-nutritional-fallacies-that-are-still-common-today/</link>
		<comments>http://evolvingwellness.com/posts/2631/9-nutritional-fallacies-that-are-still-common-today/#comments</comments>
		<pubDate>Fri, 05 Aug 2011 18:32:42 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Additives]]></category>
		<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness Tips]]></category>

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		<description><![CDATA[Today more than ever, an increasing amount of us are seeking nutritional excellence, understanding the benefits of nutrient-dense food, what real health means and correlating what we eat to how we feel. At a time when our society seems to...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2631/9-nutritional-fallacies-that-are-still-common-today/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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		<title>An Introduction To Making Green Smoothies &amp; Their Benefits</title>
		<link>http://evolvingwellness.com/posts/2610/an-introduction-to-making-green-smoothies-their-benefits/</link>
		<comments>http://evolvingwellness.com/posts/2610/an-introduction-to-making-green-smoothies-their-benefits/#comments</comments>
		<pubDate>Sun, 31 Jul 2011 02:55:29 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Child & Baby Health]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness Tips]]></category>

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		<description><![CDATA[Green smoothies are a meal idea that is today becoming more and more familiar to many people. What was once an odd or unheard of green drink to the average person, common only to the raw-vegan community, is today becoming...]]></description>
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		<slash:comments>10</slash:comments>
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		<title>How To Talk To and Approach Children About Healthy Food &amp; Nutrition</title>
		<link>http://evolvingwellness.com/posts/2172/how-to-talk-to-and-approach-children-about-healthy-food-nutrition/</link>
		<comments>http://evolvingwellness.com/posts/2172/how-to-talk-to-and-approach-children-about-healthy-food-nutrition/#comments</comments>
		<pubDate>Fri, 22 Apr 2011 17:36:40 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Child & Baby Health]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Wellness Tips]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=2172</guid>
		<description><![CDATA[ Aside from the many challenges that we as human beings have in our modern world today, proper nutrition is one of the biggest. In fact, even if we as adults get a handle on eating truly for optimal health...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2172/how-to-talk-to-and-approach-children-about-healthy-food-nutrition/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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		<title>Introducing Native Remedies: Interview with Owner George Luntz</title>
		<link>http://evolvingwellness.com/posts/1472/introducing-native-remedies-interview-with-owner-george-luntz/</link>
		<comments>http://evolvingwellness.com/posts/1472/introducing-native-remedies-interview-with-owner-george-luntz/#comments</comments>
		<pubDate>Sat, 16 Oct 2010 14:34:51 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Brain & Mental Health]]></category>
		<category><![CDATA[Child & Baby Health]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Fertility & Pregnancy]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Immune Health]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Respiratory Health]]></category>
		<category><![CDATA[Sexual Health]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=1472</guid>
		<description><![CDATA[  As more and more of us learn the amazing power and benefits of prevention and natural treatment options for any maladies and conditions, the world of natural health continues to expand. Today, whether one is practicing prevention or...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/1472/introducing-native-remedies-interview-with-owner-george-luntz/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Preventing and Reversing Osteoporosis Naturally</title>
		<link>http://evolvingwellness.com/posts/1404/preventing-and-reversing-osteoporosis-naturally/</link>
		<comments>http://evolvingwellness.com/posts/1404/preventing-and-reversing-osteoporosis-naturally/#comments</comments>
		<pubDate>Tue, 21 Sep 2010 01:48:57 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=1404</guid>
		<description><![CDATA[The topic of osteoporosis has generated a lot of media attention in the past couple of decades. So much so, that it has influenced a lot of women into a state of fear and panic about the state and health...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/1404/preventing-and-reversing-osteoporosis-naturally/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>5 Important Health Tips Every Woman Should Know</title>
		<link>http://evolvingwellness.com/posts/1255/5-important-health-tips-every-woman-should-know/</link>
		<comments>http://evolvingwellness.com/posts/1255/5-important-health-tips-every-woman-should-know/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 20:08:14 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Additives]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Brain & Mental Health]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Fertility & Pregnancy]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Personal Care]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Sun]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness Tips]]></category>
		<category><![CDATA[featured]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=1255</guid>
		<description><![CDATA[The health of both, men and women is vitally important. However, it appears that there is a bit more emphasis placed on women’s health. This is for various reasons like the structure of their reproductive system, fertility, hormonal and emotional...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/1255/5-important-health-tips-every-woman-should-know/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Pedal to the Metal: Marta&#8217;s Tour de Fit With Singing Sensation David Bisbal</title>
		<link>http://evolvingwellness.com/posts/1211/pedal-to-the-metal-martas-tour-de-fit-with-singing-sensation-david-bisbal/</link>
		<comments>http://evolvingwellness.com/posts/1211/pedal-to-the-metal-martas-tour-de-fit-with-singing-sensation-david-bisbal/#comments</comments>
		<pubDate>Sat, 05 Jun 2010 17:48:13 +0000</pubDate>
		<dc:creator>Marta Montenegro</dc:creator>
				<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=1211</guid>
		<description><![CDATA[As a strength and conditioning coach, I’ve designed customized training programs for people from all walks of life, including professional athletes, artists, celebrities and everyone in between. So no matter who you are or what you do, I’m here to help you reach your goals. Most...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/1211/pedal-to-the-metal-martas-tour-de-fit-with-singing-sensation-david-bisbal/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Interview with Yoga Instructor and Wellness Expert Stacey Shipman</title>
		<link>http://evolvingwellness.com/posts/1195/interview-with-yoga-instructor-and-wellness-expert-stacey-shipman/</link>
		<comments>http://evolvingwellness.com/posts/1195/interview-with-yoga-instructor-and-wellness-expert-stacey-shipman/#comments</comments>
		<pubDate>Mon, 24 May 2010 12:45:27 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Brain & Mental Health]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=1195</guid>
		<description><![CDATA[ The numerous health benefits of yoga continue to be more and more widely known. Many of us would like to stay active, but are not quite sure which physical activity would suit us best. This is where I wanted...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/1195/interview-with-yoga-instructor-and-wellness-expert-stacey-shipman/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Moksha Yoga: A Hot Path To Great Health And Vitality</title>
		<link>http://evolvingwellness.com/posts/1174/moksha-yoga-a-hot-path-to-great-health-and-vitality/</link>
		<comments>http://evolvingwellness.com/posts/1174/moksha-yoga-a-hot-path-to-great-health-and-vitality/#comments</comments>
		<pubDate>Thu, 13 May 2010 23:36:40 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Brain & Mental Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Green Products]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Immune Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[My Stories]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Respiratory Health]]></category>
		<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Sustainable Living]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=1174</guid>
		<description><![CDATA[While yoga has been a known practice for thousands of years in many parts of the Eastern world, it has just started to become a widely practiced phenomenon in the Western world in the last decade or so. Today, there...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/1174/moksha-yoga-a-hot-path-to-great-health-and-vitality/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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