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	<title>Evolving Wellness &#187; Bone Health</title>
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	<description>Holistic, Natural, and Green Approach to Optimal Wellness.</description>
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		<title>5 Important Health Benefits of Chia Seeds</title>
		<link>http://evolvingwellness.com/posts/4173/5-important-health-benefits-of-chia-seeds/</link>
		<comments>http://evolvingwellness.com/posts/4173/5-important-health-benefits-of-chia-seeds/#comments</comments>
		<pubDate>Fri, 04 May 2012 05:01:19 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Raw]]></category>
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		<description><![CDATA[This article is written by a guest author for EvolvingWellness.com Chi-chi-chi-chia! These seeds, which used to grow the green fur on the novelty Chia Pets are actually packed full of nutrition. Like other super seeds such as flax and hemp...]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Fibromyalgia Help: Alternative Therapy vs. Orthodox Medicines</title>
		<link>http://evolvingwellness.com/posts/4006/fibromyalgia-help-alternative-therapy-orthodox-medicines/</link>
		<comments>http://evolvingwellness.com/posts/4006/fibromyalgia-help-alternative-therapy-orthodox-medicines/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 00:17:38 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Immune Health]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Pharmaceuticals]]></category>
		<category><![CDATA[Stress]]></category>

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		<description><![CDATA[This article is written for EvolvingWellness.com by guest author Alison Cullen. The words ‘alternative medicine’ can sometimes generate great emotion. On the one hand, sceptics think of it in the same context as witchcraft. On the other, there are those...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Is There Such a Thing As a Healthy Burger? How To Make the Healthiest Burger Possible</title>
		<link>http://evolvingwellness.com/posts/3129/is-there-such-a-thing-as-a-healthy-burger-how-to-make-the-healthiest-burger-possible/</link>
		<comments>http://evolvingwellness.com/posts/3129/is-there-such-a-thing-as-a-healthy-burger-how-to-make-the-healthiest-burger-possible/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 05:01:04 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Additives]]></category>
		<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Vegetarian]]></category>
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		<description><![CDATA[It is hard to believe that the modern day burger is only about 75 years old. Today, for most people this food is a regular staple in their diets and many cannot imagine life without it. Most of our population...]]></description>
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		<slash:comments>15</slash:comments>
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		<title>9 Nutritional Fallacies That Are Still Common Today</title>
		<link>http://evolvingwellness.com/posts/2631/9-nutritional-fallacies-that-are-still-common-today/</link>
		<comments>http://evolvingwellness.com/posts/2631/9-nutritional-fallacies-that-are-still-common-today/#comments</comments>
		<pubDate>Fri, 05 Aug 2011 18:32:42 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Additives]]></category>
		<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness Tips]]></category>

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		<description><![CDATA[Today more than ever, an increasing amount of us are seeking nutritional excellence, understanding the benefits of nutrient-dense food, what real health means and correlating what we eat to how we feel. At a time when our society seems to...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2631/9-nutritional-fallacies-that-are-still-common-today/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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		<title>An Introduction To Making Green Smoothies &amp; Their Benefits</title>
		<link>http://evolvingwellness.com/posts/2610/an-introduction-to-making-green-smoothies-their-benefits/</link>
		<comments>http://evolvingwellness.com/posts/2610/an-introduction-to-making-green-smoothies-their-benefits/#comments</comments>
		<pubDate>Sun, 31 Jul 2011 02:55:29 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Child & Baby Health]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness Tips]]></category>

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		<description><![CDATA[Green smoothies are a meal idea that is today becoming more and more familiar to many people. What was once an odd or unheard of green drink to the average person, common only to the raw-vegan community, is today becoming...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2610/an-introduction-to-making-green-smoothies-their-benefits/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
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		<title>How To Talk To and Approach Children About Healthy Food &amp; Nutrition</title>
		<link>http://evolvingwellness.com/posts/2172/how-to-talk-to-and-approach-children-about-healthy-food-nutrition/</link>
		<comments>http://evolvingwellness.com/posts/2172/how-to-talk-to-and-approach-children-about-healthy-food-nutrition/#comments</comments>
		<pubDate>Fri, 22 Apr 2011 17:36:40 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Child & Baby Health]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Wellness Tips]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=2172</guid>
		<description><![CDATA[ Aside from the many challenges that we as human beings have in our modern world today, proper nutrition is one of the biggest. In fact, even if we as adults get a handle on eating truly for optimal health...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2172/how-to-talk-to-and-approach-children-about-healthy-food-nutrition/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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		<title>Preventing and Reversing Osteoporosis Naturally</title>
		<link>http://evolvingwellness.com/posts/1404/preventing-and-reversing-osteoporosis-naturally/</link>
		<comments>http://evolvingwellness.com/posts/1404/preventing-and-reversing-osteoporosis-naturally/#comments</comments>
		<pubDate>Tue, 21 Sep 2010 01:48:57 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>

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		<description><![CDATA[The topic of osteoporosis has generated a lot of media attention in the past couple of decades. So much so, that it has influenced a lot of women into a state of fear and panic about the state and health...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/1404/preventing-and-reversing-osteoporosis-naturally/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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		<title>5 Important Health Tips Every Woman Should Know</title>
		<link>http://evolvingwellness.com/posts/1255/5-important-health-tips-every-woman-should-know/</link>
		<comments>http://evolvingwellness.com/posts/1255/5-important-health-tips-every-woman-should-know/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 20:08:14 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Additives]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Brain & Mental Health]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Fertility & Pregnancy]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Personal Care]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Sun]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness Tips]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=1255</guid>
		<description><![CDATA[The health of both, men and women is vitally important. However, it appears that there is a bit more emphasis placed on women’s health. This is for various reasons like the structure of their reproductive system, fertility, hormonal and emotional...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/1255/5-important-health-tips-every-woman-should-know/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
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		<title>Pedal to the Metal: Marta&#8217;s Tour de Fit With Singing Sensation David Bisbal</title>
		<link>http://evolvingwellness.com/posts/1211/pedal-to-the-metal-martas-tour-de-fit-with-singing-sensation-david-bisbal/</link>
		<comments>http://evolvingwellness.com/posts/1211/pedal-to-the-metal-martas-tour-de-fit-with-singing-sensation-david-bisbal/#comments</comments>
		<pubDate>Sat, 05 Jun 2010 17:48:13 +0000</pubDate>
		<dc:creator>Marta Montenegro</dc:creator>
				<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=1211</guid>
		<description><![CDATA[As a strength and conditioning coach, I’ve designed customized training programs for people from all walks of life, including professional athletes, artists, celebrities and everyone in between. So no matter who you are or what you do, I’m here to help you reach your goals. Most...]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Interview with Yoga Instructor and Wellness Expert Stacey Shipman</title>
		<link>http://evolvingwellness.com/posts/1195/interview-with-yoga-instructor-and-wellness-expert-stacey-shipman/</link>
		<comments>http://evolvingwellness.com/posts/1195/interview-with-yoga-instructor-and-wellness-expert-stacey-shipman/#comments</comments>
		<pubDate>Mon, 24 May 2010 12:45:27 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Brain & Mental Health]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[ The numerous health benefits of yoga continue to be more and more widely known. Many of us would like to stay active, but are not quite sure which physical activity would suit us best. This is where I wanted...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/1195/interview-with-yoga-instructor-and-wellness-expert-stacey-shipman/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
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