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	<title>Evolving Wellness &#187; Vitamins &amp; Minerals</title>
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	<description>Holistic, Natural, and Green Approach to Optimal Wellness.</description>
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		<title>13 Back To School Optimally Healthy Eating Tips</title>
		<link>http://evolvingwellness.com/posts/2744/13-back-to-school-optimally-healthy-eating-tips/</link>
		<comments>http://evolvingwellness.com/posts/2744/13-back-to-school-optimally-healthy-eating-tips/#comments</comments>
		<pubDate>Mon, 29 Aug 2011 05:01:08 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Additives]]></category>
		<category><![CDATA[Child & Baby Health]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>
		<category><![CDATA[Wellness Tips]]></category>

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		<description><![CDATA[Yes, it is that time of year again, as I am sure I don&#8217;t have to remind anyone who has a student in the home, or who is a teacher. With the summer months almost done, it is time to...]]></description>
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		<slash:comments>2</slash:comments>
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		<title>9 Nutritional Fallacies That Are Still Common Today</title>
		<link>http://evolvingwellness.com/posts/2631/9-nutritional-fallacies-that-are-still-common-today/</link>
		<comments>http://evolvingwellness.com/posts/2631/9-nutritional-fallacies-that-are-still-common-today/#comments</comments>
		<pubDate>Fri, 05 Aug 2011 18:32:42 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Additives]]></category>
		<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness Tips]]></category>

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		<description><![CDATA[Today more than ever, an increasing amount of us are seeking nutritional excellence, understanding the benefits of nutrient-dense food, what real health means and correlating what we eat to how we feel. At a time when our society seems to...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2631/9-nutritional-fallacies-that-are-still-common-today/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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		<title>An Introduction To Making Green Smoothies &amp; Their Benefits</title>
		<link>http://evolvingwellness.com/posts/2610/an-introduction-to-making-green-smoothies-their-benefits/</link>
		<comments>http://evolvingwellness.com/posts/2610/an-introduction-to-making-green-smoothies-their-benefits/#comments</comments>
		<pubDate>Sun, 31 Jul 2011 02:55:29 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Child & Baby Health]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness Tips]]></category>

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		<description><![CDATA[Green smoothies are a meal idea that is today becoming more and more familiar to many people. What was once an odd or unheard of green drink to the average person, common only to the raw-vegan community, is today becoming...]]></description>
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		<slash:comments>10</slash:comments>
		</item>
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		<title>Understanding Integrative Medicine with Dr. Hyla Cass</title>
		<link>http://evolvingwellness.com/posts/2474/understanding-integrative-medicine-with-dr-hyla-cass/</link>
		<comments>http://evolvingwellness.com/posts/2474/understanding-integrative-medicine-with-dr-hyla-cass/#comments</comments>
		<pubDate>Wed, 29 Jun 2011 01:49:52 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Pharmaceuticals]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=2474</guid>
		<description><![CDATA[The face of medicine is changing. We are at a wonderful time in our present day society, where we are more receptive to recognizing what works and what doesn&#8217;t when it comes to health, healing and prevention. Of course not...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2474/understanding-integrative-medicine-with-dr-hyla-cass/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Interview with Howard Straus on the Gerson Nutritional Cancer &amp; Chronic Disease Therapy</title>
		<link>http://evolvingwellness.com/posts/2399/interview-with-howard-straus-on-the-gerson-nutritional-cancer-chronic-disease-therapy/</link>
		<comments>http://evolvingwellness.com/posts/2399/interview-with-howard-straus-on-the-gerson-nutritional-cancer-chronic-disease-therapy/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 03:01:19 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Immune Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Pharmaceuticals]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=2399</guid>
		<description><![CDATA[One of the greatest pleasures in my life is empowering other people to take accountability and responsibility for their life. For this to happen, normally we need to expand our consciousness and step out of the conditioned upon us, limiting...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2399/interview-with-howard-straus-on-the-gerson-nutritional-cancer-chronic-disease-therapy/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Movie Review: The Beautiful Truth</title>
		<link>http://evolvingwellness.com/posts/2306/movie-review-the-beautiful-truth/</link>
		<comments>http://evolvingwellness.com/posts/2306/movie-review-the-beautiful-truth/#comments</comments>
		<pubDate>Mon, 23 May 2011 04:01:00 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Dental Health]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Immune Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Pharmaceuticals]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=2306</guid>
		<description><![CDATA[An eye and mind opening documentary about the political side and natural healing side of cancer....]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2306/movie-review-the-beautiful-truth/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>White is Out! Are You Still Supporting These 4 Destructive Foods?</title>
		<link>http://evolvingwellness.com/posts/2113/white-is-out-are-you-still-supporting-these-4-destructive-foods/</link>
		<comments>http://evolvingwellness.com/posts/2113/white-is-out-are-you-still-supporting-these-4-destructive-foods/#comments</comments>
		<pubDate>Sat, 09 Apr 2011 00:20:05 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Immune Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=2113</guid>
		<description><![CDATA[We may all be familiar with this or that fashion faux-pas, but when it comes to our looks, what you put inside of you always matters more than any clothes or adornments we put on us. Vibrant looks, good health,...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2113/white-is-out-are-you-still-supporting-these-4-destructive-foods/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Plant Sources of DHA Available In Vegetarian and Vegan Omega 3 Supplements</title>
		<link>http://evolvingwellness.com/posts/1823/plant-sources-of-dha-available-in-vegetarian-and-vegan-omega-3-supplements/</link>
		<comments>http://evolvingwellness.com/posts/1823/plant-sources-of-dha-available-in-vegetarian-and-vegan-omega-3-supplements/#comments</comments>
		<pubDate>Thu, 24 Feb 2011 23:06:49 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Brain & Mental Health]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=1823</guid>
		<description><![CDATA[February is Heart Awareness month. This means expanding our knowledge and awareness, when it comes to our heart health and all aspects of the cardiovascular system. With heart disease today being the number one killer of North Americans and affecting...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/1823/plant-sources-of-dha-available-in-vegetarian-and-vegan-omega-3-supplements/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is Functional Medicine &#8211; Interview with Alexander Rinehart DC, CCN</title>
		<link>http://evolvingwellness.com/posts/1940/what-is-functional-medicine-interview-with-alexander-rinehart-dc-ccn/</link>
		<comments>http://evolvingwellness.com/posts/1940/what-is-functional-medicine-interview-with-alexander-rinehart-dc-ccn/#comments</comments>
		<pubDate>Sun, 20 Feb 2011 17:15:28 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Orthomolecular]]></category>
		<category><![CDATA[Pharmaceuticals]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=1940</guid>
		<description><![CDATA[I feel that we are so blessed today to be living at a time, when the world of health, healing and medicine is greatly expanding to become more holistic, and less invasively damaging. The fields of alternative, integrative and natural...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/1940/what-is-functional-medicine-interview-with-alexander-rinehart-dc-ccn/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Transition To A Vegetarian Or Vegan Diet</title>
		<link>http://evolvingwellness.com/posts/1797/how-to-transition-to-a-vegetarian-or-vegan-diet/</link>
		<comments>http://evolvingwellness.com/posts/1797/how-to-transition-to-a-vegetarian-or-vegan-diet/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 23:33:59 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Humane Efforts]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Sustainable Living]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=1797</guid>
		<description><![CDATA[ Each day more and more people are making a shift to either vegetarian or vegan diet for the health benefits, as well as the ethical benefits where the animals and environment are concerned. While transitioning to such a way...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/1797/how-to-transition-to-a-vegetarian-or-vegan-diet/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
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