Articles categorized under Vegan

Vegetarian Support For You & Information From the Toronto Vegetarian Association ···

Vegetarian Support For You & Information From the Toronto Vegetarian Association

The vegetarian lifestyle is becoming increasingly embraced by people of all ages, races and backgrounds in our society. As we continue forth in the 21st century, we are seeing the clear consequences of our actions to date when it comes… Read and discuss
What You Need To Know Before You Eat Textured Vegetable Protein (TVP) 4

What You Need To Know Before You Eat Textured Vegetable Protein (TVP)

As the plant-based lifestyle continues to gain more popularity thanks to its outstanding health benefits, new plant food products are constantly coming onto the market. Many people in fact are under the impression that if a food is plant… Read and discuss
Exploring the 3 Modern Dietary Approaches To Eating: Moderation, Plant-Based and Paleo 8

Exploring the 3 Modern Dietary Approaches To Eating: Moderation, Plant-Based and Paleo

For the past few decades our society has experimented with a lot of different diets. Novel foods came onto the market, new ways of preparing foods, new technologies and what could have worked to our benefit, has for the most… Read and discuss
5 Small Kitchen Appliances That Help Create Fast, Successful, Healthy Meals 6

5 Small Kitchen Appliances That Help Create Fast, Successful, Healthy Meals

When we begin to become more aware of proper nutrition for optimal health, one by one many of our habits begin to change. As we make these changes, most of us are drawn back to our kitchen to re-establish the… Read and discuss
9 Nutritional Fallacies That Are Still Common Today 6

9 Nutritional Fallacies That Are Still Common Today

Today more than ever, an increasing amount of us are seeking nutritional excellence, understanding the benefits of nutrient-dense food, what real health means and correlating what we eat to how we feel. At a time when our society seems to… Read and discuss
An Introduction To Making Green Smoothies & Their Benefits 10

An Introduction To Making Green Smoothies & Their Benefits

Green smoothies are a meal idea that is today becoming more and more familiar to many people. What was once an odd or unheard of green drink to the average person, common only to the raw-vegan community, is today becoming… Read and discuss
Interview with Howard Straus on the Gerson Nutritional Cancer & Chronic Disease Therapy 2

Interview with Howard Straus on the Gerson Nutritional Cancer & Chronic Disease Therapy

One of the greatest pleasures in my life is empowering other people to take accountability and responsibility for their life. For this to happen, normally we need to expand our consciousness and step out of the conditioned upon us, limiting… Read and discuss
Movie Review: The Beautiful Truth 8

Movie Review: The Beautiful Truth

An eye and mind opening documentary about the political side and natural healing side of cancer…. Read and discuss
How to Choose A Coconut Oil & Comparing Best and Worst Brands 23

How to Choose A Coconut Oil & Comparing Best and Worst Brands

As we each continue our journeys into better health and nutrition, we discover various new foods or ways of preparing our foods along the way. One of the things that I have come to love and greatly value on my… Read and discuss
Movie Review: Forks Over Knives 6

Movie Review: Forks Over Knives

We are at a time in human history where we have access to more variety of food and more medicine than ever, yet we are sicker and fatter than ever. This should be getting the center of our attention,… Read and discuss
How To Talk To and Approach Children About Healthy Food & Nutrition 6

How To Talk To and Approach Children About Healthy Food & Nutrition

Aside from the many challenges that we as human beings have in our modern world today, proper nutrition is one of the biggest. In fact, even if we as adults get a handle on eating truly for optimal health… Read and discuss
Interview with Raw, Vegan Chef Douglas McNish 4

Interview with Raw, Vegan Chef Douglas McNish

Ever since I became seriously health conscious and interested only in nourishing my body with whole, natural, fresh and plant food, I realized how much our society is not set up to support such a lifestyle. Going out to eat… Read and discuss
Plant Sources of DHA Available In Vegetarian and Vegan Omega 3 Supplements ···

Plant Sources of DHA Available In Vegetarian and Vegan Omega 3 Supplements

February is Heart Awareness month. This means expanding our knowledge and awareness, when it comes to our heart health and all aspects of the cardiovascular system. With heart disease today being the number one killer of North Americans and affecting… Read and discuss
Evolutionary & Modern Perspectives on the Omega 3 Essential Fatty Acids 5

Evolutionary & Modern Perspectives on the Omega 3 Essential Fatty Acids

Despite the rather negative reputation fats have gotten over the years, they are an essential part of our diet. The problem arises from the fact that most people today tend to not only eat too many fats, but also the… Read and discuss
How To Transition To A Vegetarian Or Vegan Diet 8

How To Transition To A Vegetarian Or Vegan Diet

Each day more and more people are making a shift to either vegetarian or vegan diet for the health benefits, as well as the ethical benefits where the animals and environment are concerned. While transitioning to such a way… Read and discuss
Evita’s Favorite Natural Things 2010 10

Evita’s Favorite Natural Things 2010

It’s that time of year again – time to wrap up the year and share with you some of my all time favorite natural things for this year. Whether you still want to get one of these as a last… Read and discuss
David Wolfe at the Grail Springs Retreat: Video Interview Highlights Part 2 8

David Wolfe at the Grail Springs Retreat: Video Interview Highlights Part 2

On November 12, 2010, raw food and nutrition expert David Wolfe was hosted at the Grail Springs Spa in Bancroft, Ontario for a day long event. During this event, David covered an amazing variety of information on whole foods,… Read and discuss
David Wolfe at the Grail Springs Retreat: Highlights From the Event Part 1 4

David Wolfe at the Grail Springs Retreat: Highlights From the Event Part 1

Enriching our knowledge about health and nutrition, is in my opinion one of the most valuable things we can do for ourselves. Many of us never pick up a book about nutrition or health, or devote any time to better… Read and discuss
Sharing High Quality Information as We Celebrate World Diabetes Day 3

Sharing High Quality Information as We Celebrate World Diabetes Day

Each year, November 14 marks World Diabetes Day. The main goal of this event is to bring awareness to all things related to diabetes. In our world today, diabetes type 2 (and even type 1) is on the rise. In fact,… Read and discuss
Understanding Veganism As We Celebrate World Vegan Month 6

Understanding Veganism As We Celebrate World Vegan Month

We are at a pivotal awakening point in humanity, as perhaps never seen before. Each day more and more people are choosing a heart-centered approach to life – on ALL levels. More of us are showing more kindness and… Read and discuss
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