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	<title>Evolving Wellness &#187; Raw</title>
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	<link>http://evolvingwellness.com</link>
	<description>Holistic, Natural, and Green Approach to Optimal Wellness.</description>
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		<title>You Don&#8217;t Need Drugs Once You&#8217;ve Tried the Gateway Drug to Healthy Eating</title>
		<link>http://evolvingwellness.com/posts/988/you-dont-need-drugs-once-youve-tried-the-gateway-drug-to-healthy-eating/</link>
		<comments>http://evolvingwellness.com/posts/988/you-dont-need-drugs-once-youve-tried-the-gateway-drug-to-healthy-eating/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 15:36:26 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Vegan]]></category>
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		<description><![CDATA[This article is written for Evolving Wellness by Nathalie Lussier of RawFoodsWitch.com  If you&#8217;re reading this, you&#8217;re probably familiar with the old medical model. You know the one where doctors treat symptoms and prescribe drugs to cover up the...]]></description>
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		<slash:comments>9</slash:comments>
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		<title>How To Eat Healthy While Traveling Or On Vacation</title>
		<link>http://evolvingwellness.com/posts/975/how-to-eat-healthy-while-traveling-or-on-vacation/</link>
		<comments>http://evolvingwellness.com/posts/975/how-to-eat-healthy-while-traveling-or-on-vacation/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 13:54:38 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[My Stories]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Raw]]></category>
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		<description><![CDATA[Whether it is during the winter, spring, summer or fall, someone out there is traveling. Being away from home, whether for business or pleasure, almost always means a change in our typical routines. All of a sudden we have to...]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Evita&#8217;s Favorite &#8220;Natural&#8221; Things 2009</title>
		<link>http://evolvingwellness.com/posts/966/evitas-favorite-natural-things-2009/</link>
		<comments>http://evolvingwellness.com/posts/966/evitas-favorite-natural-things-2009/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 22:18:48 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Cleaning Products]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Green Products]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Personal Care]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>
		<category><![CDATA[Wellness Tips]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=966</guid>
		<description><![CDATA[ Each year around this time Oprah puts together a list of some of her &#8220;favorite&#8221; things. These are items she shares with her audience that she feels are noteworthy or that would make a great gift. It is always...]]></description>
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		<slash:comments>9</slash:comments>
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		<title>Hungry For Health This Holiday Season? Check Out These Delicious, Healthy Holiday Treats</title>
		<link>http://evolvingwellness.com/posts/952/hungry-for-health-this-holiday-season-delicious-healthy-holiday-treats/</link>
		<comments>http://evolvingwellness.com/posts/952/hungry-for-health-this-holiday-season-delicious-healthy-holiday-treats/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 18:49:25 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Weight Control]]></category>
		<category><![CDATA[Wellness Tips]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=952</guid>
		<description><![CDATA[Tis the time to indulge! &#8230;or is it? The winter holidays are typically a time for many in the Western world where food and drink is abundant and everything seems to revolve around them. What dish are we going to...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/952/hungry-for-health-this-holiday-season-delicious-healthy-holiday-treats/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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		<title>Vegetarian and Vegan and Raw! Oh My!</title>
		<link>http://evolvingwellness.com/posts/813/vegetarian-and-vegan-raw/</link>
		<comments>http://evolvingwellness.com/posts/813/vegetarian-and-vegan-raw/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 16:28:58 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Humane Efforts]]></category>
		<category><![CDATA[My Stories]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Sustainable Living]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=813</guid>
		<description><![CDATA[This past weekend &#8211; September 11 &#8211; 13, 2009 &#8211; was the 25th Annual Toronto Vegetarian Food Fair. This amazing event, which features free admission and takes place in one of the most beautiful areas in Toronto &#8211; the Harbourfront...]]></description>
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		<slash:comments>2</slash:comments>
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		<title>International Green Smoothie Day &#8211; August 15</title>
		<link>http://evolvingwellness.com/posts/780/international-green-smoothie-day-august-15/</link>
		<comments>http://evolvingwellness.com/posts/780/international-green-smoothie-day-august-15/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 18:28:27 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Child Health]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=780</guid>
		<description><![CDATA[What an exciting event I have, to tell you about. Tomorrow, that is August 15th is International Green Smoothie Day! Now there is a celebration to be excited about, for what could be better than celebrating the goodness of Mother...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/780/international-green-smoothie-day-august-15/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Movie Review: Simply Raw – Reversing Diabetes in 30 Days</title>
		<link>http://evolvingwellness.com/posts/722/movie-review-simply-raw-%e2%80%93-reversing-diabetes-in-30-days/</link>
		<comments>http://evolvingwellness.com/posts/722/movie-review-simply-raw-%e2%80%93-reversing-diabetes-in-30-days/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 19:31:46 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Weight Control]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=722</guid>
		<description><![CDATA[Diabetes is on the rise in our populations today. The CDC estimates that about 8% of all Americans have diabetes, and in Canada estimates are at about 5% of diagnosed cases. In both countries estimates of undiagnosed cases range much...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/722/movie-review-simply-raw-%e2%80%93-reversing-diabetes-in-30-days/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
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		<title>Fuyu Persimmon: A Fruit From the Gods</title>
		<link>http://evolvingwellness.com/posts/660/fuyu-persimmon-a-fruit-from-the-gods/</link>
		<comments>http://evolvingwellness.com/posts/660/fuyu-persimmon-a-fruit-from-the-gods/#comments</comments>
		<pubDate>Thu, 16 Apr 2009 00:04:05 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=660</guid>
		<description><![CDATA[ It is no surprise to hear that fruits are good for us and that we should eat them. But it may come as a surprise to many to know just how many different, unique and nutritionally dense fruits there...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/660/fuyu-persimmon-a-fruit-from-the-gods/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
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		<title>The New Shopper&#8217;s Guide To Pesticides Is Here!</title>
		<link>http://evolvingwellness.com/posts/628/the-new-shoppers-guide-to-pesticides-is-here/</link>
		<comments>http://evolvingwellness.com/posts/628/the-new-shoppers-guide-to-pesticides-is-here/#comments</comments>
		<pubDate>Wed, 11 Mar 2009 22:25:59 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Soil]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[popular]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=628</guid>
		<description><![CDATA[ The Environmental Working Group has just released the new Shopper&#8217;s Guide to Pesticides. This is the latest and most up to date version of what fruits and vegetables have the highest residues of pesticides on them and therefore should...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/628/the-new-shoppers-guide-to-pesticides-is-here/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Review: Arthur&#8217;s Natural Fruit Smoothies</title>
		<link>http://evolvingwellness.com/posts/540/review-arthurs-natural-fruit-smoothies/</link>
		<comments>http://evolvingwellness.com/posts/540/review-arthurs-natural-fruit-smoothies/#comments</comments>
		<pubDate>Sun, 15 Feb 2009 08:43:39 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=540</guid>
		<description><![CDATA[Excellent tasting, all natural fruit smoothies that are very nutritionally dense....]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/540/review-arthurs-natural-fruit-smoothies/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
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