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	<title>Evolving Wellness &#187; Raw</title>
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	<description>Holistic, Natural, and Green Approach to Optimal Wellness.</description>
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		<title>Evita&#8217;s Favorite Natural Things 2011 + HOLIDAY GIVEAWAY!</title>
		<link>http://evolvingwellness.com/posts/3252/evitas-favorite-natural-things-2011-holiday-giveaway/</link>
		<comments>http://evolvingwellness.com/posts/3252/evitas-favorite-natural-things-2011-holiday-giveaway/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 23:10:53 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[My Stories]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Personal Care]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Raw]]></category>

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		<description><![CDATA[As another year comes to an end, many of us use this time to look back at the year we just lived through and reflect on all that we have experienced. From new projects to new relationships; from new products...]]></description>
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		<slash:comments>21</slash:comments>
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		<title>5 Small Kitchen Appliances That Help Create Fast, Successful, Healthy Meals</title>
		<link>http://evolvingwellness.com/posts/2707/5-small-kitchen-appliances-that-help-create-fast-successful-healthy-meals/</link>
		<comments>http://evolvingwellness.com/posts/2707/5-small-kitchen-appliances-that-help-create-fast-successful-healthy-meals/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 05:01:54 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Wellness Tips]]></category>

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		<description><![CDATA[When we begin to become more aware of proper nutrition for optimal health, one by one many of our habits begin to change. As we make these changes, most of us are drawn back to our kitchen to re-establish the...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2707/5-small-kitchen-appliances-that-help-create-fast-successful-healthy-meals/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
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		<title>An Introduction To Making Green Smoothies &amp; Their Benefits</title>
		<link>http://evolvingwellness.com/posts/2610/an-introduction-to-making-green-smoothies-their-benefits/</link>
		<comments>http://evolvingwellness.com/posts/2610/an-introduction-to-making-green-smoothies-their-benefits/#comments</comments>
		<pubDate>Sun, 31 Jul 2011 02:55:29 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Child & Baby Health]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness Tips]]></category>

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		<description><![CDATA[Green smoothies are a meal idea that is today becoming more and more familiar to many people. What was once an odd or unheard of green drink to the average person, common only to the raw-vegan community, is today becoming...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2610/an-introduction-to-making-green-smoothies-their-benefits/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
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		<title>Interview with Howard Straus on the Gerson Nutritional Cancer &amp; Chronic Disease Therapy</title>
		<link>http://evolvingwellness.com/posts/2399/interview-with-howard-straus-on-the-gerson-nutritional-cancer-chronic-disease-therapy/</link>
		<comments>http://evolvingwellness.com/posts/2399/interview-with-howard-straus-on-the-gerson-nutritional-cancer-chronic-disease-therapy/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 03:01:19 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Immune Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Pharmaceuticals]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=2399</guid>
		<description><![CDATA[One of the greatest pleasures in my life is empowering other people to take accountability and responsibility for their life. For this to happen, normally we need to expand our consciousness and step out of the conditioned upon us, limiting...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2399/interview-with-howard-straus-on-the-gerson-nutritional-cancer-chronic-disease-therapy/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Alternative Cancer Healing Options: Interview with Author Leigh Fortson</title>
		<link>http://evolvingwellness.com/posts/2316/alternative-cancer-healing-options-interview-with-author-leigh-fortson/</link>
		<comments>http://evolvingwellness.com/posts/2316/alternative-cancer-healing-options-interview-with-author-leigh-fortson/#comments</comments>
		<pubDate>Wed, 25 May 2011 23:46:13 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Spiritual Health]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=2316</guid>
		<description><![CDATA[ I recently had the chance to read a very valuable and empowering book. It was Leigh Fortson&#8217;s ﻿Embrace, Release, Heal: An Empowering Guide to Talking about, Thinking about, and Treating Cancer.  You can read the review here. This book...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2316/alternative-cancer-healing-options-interview-with-author-leigh-fortson/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Movie Review: The Beautiful Truth</title>
		<link>http://evolvingwellness.com/posts/2306/movie-review-the-beautiful-truth/</link>
		<comments>http://evolvingwellness.com/posts/2306/movie-review-the-beautiful-truth/#comments</comments>
		<pubDate>Mon, 23 May 2011 04:01:00 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Dental Health]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Immune Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Pharmaceuticals]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=2306</guid>
		<description><![CDATA[An eye and mind opening documentary about the political side and natural healing side of cancer....]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2306/movie-review-the-beautiful-truth/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>How to Choose A Coconut Oil &amp; Comparing Best and Worst Brands</title>
		<link>http://evolvingwellness.com/posts/2275/how-to-choose-a-coconut-oil-comparing-best-and-worst-brands/</link>
		<comments>http://evolvingwellness.com/posts/2275/how-to-choose-a-coconut-oil-comparing-best-and-worst-brands/#comments</comments>
		<pubDate>Mon, 16 May 2011 04:34:12 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=2275</guid>
		<description><![CDATA[As we each continue our journeys into better health and nutrition, we discover various new foods or ways of preparing our foods along the way. One of the things that I have come to love and greatly value on my...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2275/how-to-choose-a-coconut-oil-comparing-best-and-worst-brands/feed/</wfw:commentRss>
		<slash:comments>31</slash:comments>
		</item>
		<item>
		<title>Interview with Raw, Vegan Chef Douglas McNish</title>
		<link>http://evolvingwellness.com/posts/2159/interview-with-raw-vegan-chef-douglas-mcnish/</link>
		<comments>http://evolvingwellness.com/posts/2159/interview-with-raw-vegan-chef-douglas-mcnish/#comments</comments>
		<pubDate>Sat, 16 Apr 2011 01:49:28 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Sustainable Living]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=2159</guid>
		<description><![CDATA[Ever since I became seriously health conscious and interested only in nourishing my body with whole, natural, fresh and plant food, I realized how much our society is not set up to support such a lifestyle. Going out to eat...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2159/interview-with-raw-vegan-chef-douglas-mcnish/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Honoring the Women of Change &amp; Interview with Imani of Mamalution</title>
		<link>http://evolvingwellness.com/posts/2065/honoring-the-women-of-change-interview-with-imani-of-mamalution/</link>
		<comments>http://evolvingwellness.com/posts/2065/honoring-the-women-of-change-interview-with-imani-of-mamalution/#comments</comments>
		<pubDate>Sat, 26 Mar 2011 03:38:44 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[My Stories]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[Sustainable Living]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=2065</guid>
		<description><![CDATA[This month &#8211; March 2011 &#8211; we celebrate the 100th Anniversary of International Women&#8217;s Day. To honor this occasion, various events have been held both on and offline, bringing women from all over the world to share their knowledge, wisdom...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2065/honoring-the-women-of-change-interview-with-imani-of-mamalution/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>David Wolfe at the Grail Springs Retreat: Video Interview Highlights Part 2</title>
		<link>http://evolvingwellness.com/posts/1641/david-wolfe-at-the-grail-springs-retreat-video-interview-highlights-part-2/</link>
		<comments>http://evolvingwellness.com/posts/1641/david-wolfe-at-the-grail-springs-retreat-video-interview-highlights-part-2/#comments</comments>
		<pubDate>Fri, 26 Nov 2010 03:04:13 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Immune Health]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=1641</guid>
		<description><![CDATA[ On November 12, 2010, raw food and nutrition expert David Wolfe was hosted at the Grail Springs Spa in Bancroft, Ontario for a day long event. During this event, David covered an amazing variety of information on whole foods,...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/1641/david-wolfe-at-the-grail-springs-retreat-video-interview-highlights-part-2/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
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