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	<title>Evolving Wellness &#187; Raw</title>
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	<description>Holistic, Natural, and Green Approach to Optimal Wellness.</description>
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		<title>5 Important Health Benefits of Chia Seeds</title>
		<link>http://evolvingwellness.com/posts/4173/5-important-health-benefits-of-chia-seeds/</link>
		<comments>http://evolvingwellness.com/posts/4173/5-important-health-benefits-of-chia-seeds/#comments</comments>
		<pubDate>Fri, 04 May 2012 05:01:19 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[This article is written by a guest author for EvolvingWellness.com Chi-chi-chi-chia! These seeds, which used to grow the green fur on the novelty Chia Pets are actually packed full of nutrition. Like other super seeds such as flax and hemp...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/4173/5-important-health-benefits-of-chia-seeds/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>The Benefits of Juicing</title>
		<link>http://evolvingwellness.com/posts/3791/health-benefits-of-juicing/</link>
		<comments>http://evolvingwellness.com/posts/3791/health-benefits-of-juicing/#comments</comments>
		<pubDate>Sun, 11 Mar 2012 05:01:34 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cleansing & Detox]]></category>
		<category><![CDATA[Immune Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[A few years ago amidst my personal journey of optimal health and nutrition, I became aware of the benefits of juicing. Although not fully convinced at first that a homemade juice, specifically green or other vegetable juice was needed if...]]></description>
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		<slash:comments>11</slash:comments>
		</item>
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		<title>My 21 Day Juicing Challenge</title>
		<link>http://evolvingwellness.com/posts/3808/my-21-day-juicing-challenge/</link>
		<comments>http://evolvingwellness.com/posts/3808/my-21-day-juicing-challenge/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 19:40:09 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Cleansing & Detox]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=3808</guid>
		<description><![CDATA[ Habits can either work for us or against us. It all depends if the habits are health promoting, like taking a walk each day, or disease promoting, like smoking each day. As we go through our lives, we tend...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/3808/my-21-day-juicing-challenge/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
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		<title>Evita&#8217;s Favorite Natural Things 2011 + HOLIDAY GIVEAWAY!</title>
		<link>http://evolvingwellness.com/posts/3252/evitas-favorite-natural-things-2011-holiday-giveaway/</link>
		<comments>http://evolvingwellness.com/posts/3252/evitas-favorite-natural-things-2011-holiday-giveaway/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 23:10:53 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[My Stories]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Personal Care]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Raw]]></category>

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		<description><![CDATA[As another year comes to an end, many of us use this time to look back at the year we just lived through and reflect on all that we have experienced. From new projects to new relationships; from new products...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/3252/evitas-favorite-natural-things-2011-holiday-giveaway/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
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		<title>5 Small Kitchen Appliances That Help Create Fast, Successful, Healthy Meals</title>
		<link>http://evolvingwellness.com/posts/2707/5-small-kitchen-appliances-that-help-create-fast-successful-healthy-meals/</link>
		<comments>http://evolvingwellness.com/posts/2707/5-small-kitchen-appliances-that-help-create-fast-successful-healthy-meals/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 05:01:54 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Wellness Tips]]></category>

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		<description><![CDATA[When we begin to become more aware of proper nutrition for optimal health, one by one many of our habits begin to change. As we make these changes, most of us are drawn back to our kitchen to re-establish the...]]></description>
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		<slash:comments>6</slash:comments>
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		<title>An Introduction To Making Green Smoothies &amp; Their Benefits</title>
		<link>http://evolvingwellness.com/posts/2610/an-introduction-to-making-green-smoothies-their-benefits/</link>
		<comments>http://evolvingwellness.com/posts/2610/an-introduction-to-making-green-smoothies-their-benefits/#comments</comments>
		<pubDate>Sun, 31 Jul 2011 02:55:29 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Child & Baby Health]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness Tips]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=2610</guid>
		<description><![CDATA[Green smoothies are a meal idea that is today becoming more and more familiar to many people. What was once an odd or unheard of green drink to the average person, common only to the raw-vegan community, is today becoming...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2610/an-introduction-to-making-green-smoothies-their-benefits/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Interview with Howard Straus on the Gerson Nutritional Cancer &amp; Chronic Disease Therapy</title>
		<link>http://evolvingwellness.com/posts/2399/interview-with-howard-straus-on-the-gerson-nutritional-cancer-chronic-disease-therapy/</link>
		<comments>http://evolvingwellness.com/posts/2399/interview-with-howard-straus-on-the-gerson-nutritional-cancer-chronic-disease-therapy/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 03:01:19 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Immune Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Pharmaceuticals]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=2399</guid>
		<description><![CDATA[One of the greatest pleasures in my life is empowering other people to take accountability and responsibility for their life. For this to happen, normally we need to expand our consciousness and step out of the conditioned upon us, limiting...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2399/interview-with-howard-straus-on-the-gerson-nutritional-cancer-chronic-disease-therapy/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Alternative Cancer Healing Options: Interview with Author Leigh Fortson</title>
		<link>http://evolvingwellness.com/posts/2316/alternative-cancer-healing-options-interview-with-author-leigh-fortson/</link>
		<comments>http://evolvingwellness.com/posts/2316/alternative-cancer-healing-options-interview-with-author-leigh-fortson/#comments</comments>
		<pubDate>Wed, 25 May 2011 23:46:13 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Spiritual Health]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=2316</guid>
		<description><![CDATA[ I recently had the chance to read a very valuable and empowering book. It was Leigh Fortson&#8217;s ﻿Embrace, Release, Heal: An Empowering Guide to Talking about, Thinking about, and Treating Cancer.  You can read the review here. This book...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2316/alternative-cancer-healing-options-interview-with-author-leigh-fortson/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Movie Review: The Beautiful Truth</title>
		<link>http://evolvingwellness.com/posts/2306/movie-review-the-beautiful-truth/</link>
		<comments>http://evolvingwellness.com/posts/2306/movie-review-the-beautiful-truth/#comments</comments>
		<pubDate>Mon, 23 May 2011 04:01:00 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Dental Health]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Immune Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Pharmaceuticals]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=2306</guid>
		<description><![CDATA[An eye and mind opening documentary about the political side and natural healing side of cancer....]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2306/movie-review-the-beautiful-truth/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>How to Choose A Coconut Oil &amp; Comparing Best and Worst Brands</title>
		<link>http://evolvingwellness.com/posts/2275/how-to-choose-a-coconut-oil-comparing-best-and-worst-brands/</link>
		<comments>http://evolvingwellness.com/posts/2275/how-to-choose-a-coconut-oil-comparing-best-and-worst-brands/#comments</comments>
		<pubDate>Mon, 16 May 2011 04:34:12 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=2275</guid>
		<description><![CDATA[As we each continue our journeys into better health and nutrition, we discover various new foods or ways of preparing our foods along the way. One of the things that I have come to love and greatly value on my...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2275/how-to-choose-a-coconut-oil-comparing-best-and-worst-brands/feed/</wfw:commentRss>
		<slash:comments>90</slash:comments>
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