Raw - Evolving Wellness

Holistic, Natural, and Green Approach to Optimal Wellness.

Articles categorized under Raw

9

You Don’t Need Drugs Once You’ve Tried the Gateway Drug to Healthy Eating

This article is written for Evolving Wellness by Nathalie Lussier of RawFoodsWitch.com If you’re reading this, you’re probably familiar with the old medical model. You know the one where doctors treat symptoms and prescribe drugs to cover up the… Read and discuss

5

How To Eat Healthy While Traveling Or On Vacation

Whether it is during the winter, spring, summer or fall, someone out there is traveling. Being away from home, whether for business or pleasure, almost always means a change in our typical routines. All of a sudden we have to… Read and discuss

9

Evita’s Favorite “Natural” Things 2009

Each year around this time Oprah puts together a list of some of her “favorite” things. These are items she shares with her audience that she feels are noteworthy or that would make a great gift. It is always… Read and discuss

6

Hungry For Health This Holiday Season? Check Out These Delicious, Healthy Holiday Treats

Tis the time to indulge! …or is it? The winter holidays are typically a time for many in the Western world where food and drink is abundant and everything seems to revolve around them. What dish are we going to… Read and discuss

2

Vegetarian and Vegan and Raw! Oh My!

This past weekend – September 11 – 13, 2009 – was the 25th Annual Toronto Vegetarian Food Fair. This amazing event, which features free admission and takes place in one of the most beautiful areas in Toronto – the Harbourfront… Read and discuss

8

International Green Smoothie Day – August 15

What an exciting event I have, to tell you about. Tomorrow, that is August 15th is International Green Smoothie Day! Now there is a celebration to be excited about, for what could be better than celebrating the goodness of Mother… Read and discuss

4

Movie Review: Simply Raw – Reversing Diabetes in 30 Days

Diabetes is on the rise in our populations today. The CDC estimates that about 8% of all Americans have diabetes, and in Canada estimates are at about 5% of diagnosed cases. In both countries estimates of undiagnosed cases range much… Read and discuss

11

Fuyu Persimmon: A Fruit From the Gods

It is no surprise to hear that fruits are good for us and that we should eat them. But it may come as a surprise to many to know just how many different, unique and nutritionally dense fruits there… Read and discuss

5

The New Shopper’s Guide To Pesticides Is Here!

The Environmental Working Group has just released the new Shopper’s Guide to Pesticides. This is the latest and most up to date version of what fruits and vegetables have the highest residues of pesticides on them and therefore should… Read and discuss

9

Review: Arthur’s Natural Fruit Smoothies

Excellent tasting, all natural fruit smoothies that are very nutritionally dense…. Read and discuss

This Month's Highlights

March is Nutrition Month in Canada
Nutrition Advice Healthy eating starts in your shopping cart. Be conscious at the store of what you want to bring home.
March's featured "Evolving Wellness In Action" inspirational story is:
Megan McMurray: A Decadently Raw Journey From Processed to Optimally Healthy