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	<title>Evolving Wellness &#187; Processed Food</title>
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	<link>http://evolvingwellness.com</link>
	<description>Holistic, Natural, and Green Approach to Optimal Wellness.</description>
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		<title>Bread: To Eat or Not To Eat and How To Choose the Best One</title>
		<link>http://evolvingwellness.com/posts/4071/how-to-choose-the-best-bread/</link>
		<comments>http://evolvingwellness.com/posts/4071/how-to-choose-the-best-bread/#comments</comments>
		<pubDate>Sun, 29 Apr 2012 21:45:40 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Additives]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness Tips]]></category>

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		<description><![CDATA[Bread has been the staple of the human diet for thousands of years now and a food that  is considered a basic staple in most cultures to this day. Yet the bread that our ancestors ate and that we eat...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/4071/how-to-choose-the-best-bread/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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		<title>Decrease Your Toxin Load: 11 Ways To Cleanse &amp; Detoxify Your Body</title>
		<link>http://evolvingwellness.com/posts/3912/11-ways-to-cleanse-detoxify-body-decrease-your-toxin-load/</link>
		<comments>http://evolvingwellness.com/posts/3912/11-ways-to-cleanse-detoxify-body-decrease-your-toxin-load/#comments</comments>
		<pubDate>Fri, 23 Mar 2012 18:27:40 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Air]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Chemical Ingredients]]></category>
		<category><![CDATA[Cleaning Products]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Personal Care]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Respiratory Health]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness Tips]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=3912</guid>
		<description><![CDATA[Although we live on a beautiful planet of luscious greens and blues, we have unfortunately due to lack of awareness to this point introduced many harmful chemicals onto and into it. Today we know that the quality of our water...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/3912/11-ways-to-cleanse-detoxify-body-decrease-your-toxin-load/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		<title>My 12 Day Living Fuel Challenge</title>
		<link>http://evolvingwellness.com/posts/3760/my-12-day-living-fuel-challenge/</link>
		<comments>http://evolvingwellness.com/posts/3760/my-12-day-living-fuel-challenge/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 16:29:20 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Cleansing & Detox]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[My Stories]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=3760</guid>
		<description><![CDATA[When it comes to my passions for nutrition, natural health and green living, one of the things I love to do is learn about new products. Through this I bring value into my own life and hope to bring value...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/3760/my-12-day-living-fuel-challenge/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
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		<title>How to Choose the Best Almond Butter: Comparing the Best &amp; Worst Brands</title>
		<link>http://evolvingwellness.com/posts/3722/how-to-choose-the-best-almond-butter-comparing-the-best-worst-brands/</link>
		<comments>http://evolvingwellness.com/posts/3722/how-to-choose-the-best-almond-butter-comparing-the-best-worst-brands/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 02:19:21 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Processed Food]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=3722</guid>
		<description><![CDATA[ As people in our society become more health conscious, we are seeing a few factors driving a sector of the nut butter industry in a booming direction. For starters we have been seeing an increase in the vegan, vegetarian and...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/3722/how-to-choose-the-best-almond-butter-comparing-the-best-worst-brands/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>What You Need To Know Before You Eat Textured Vegetable Protein (TVP)</title>
		<link>http://evolvingwellness.com/posts/3530/what-you-need-to-know-before-you-eat-textured-vegetable-protein-tvp/</link>
		<comments>http://evolvingwellness.com/posts/3530/what-you-need-to-know-before-you-eat-textured-vegetable-protein-tvp/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 22:57:17 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Immune Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[ As the plant-based lifestyle continues to gain more popularity thanks to its outstanding health benefits, new plant food products are constantly coming onto the market. Many people in fact are under the impression that if a food is plant...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/3530/what-you-need-to-know-before-you-eat-textured-vegetable-protein-tvp/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Why Going On A Diet For Weight Loss Is Not the Answer</title>
		<link>http://evolvingwellness.com/posts/3442/why-going-on-a-diet-for-weight-loss-is-not-the-answer/</link>
		<comments>http://evolvingwellness.com/posts/3442/why-going-on-a-diet-for-weight-loss-is-not-the-answer/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 03:32:19 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Brain & Mental Health]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Mind Healing]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness Tips]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=3442</guid>
		<description><![CDATA[ With the New Year upon us, January is the month that seems to have a large percentage of the population eager to get more fit, lose some weight and maybe even take what they eat a little more seriously....]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/3442/why-going-on-a-diet-for-weight-loss-is-not-the-answer/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>The Missing Piece That Can Sabotage Optimal Health</title>
		<link>http://evolvingwellness.com/posts/3316/the-missing-piece-that-can-sabotage-optimal-health/</link>
		<comments>http://evolvingwellness.com/posts/3316/the-missing-piece-that-can-sabotage-optimal-health/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 23:21:51 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Mind Healing]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness Tips]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=3316</guid>
		<description><![CDATA[With the holidays around the corner, and most people scrambling through hectic work and home schedules, some of us may be wondering if we can make these holidays different when it comes to taking better care of our health. We...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/3316/the-missing-piece-that-can-sabotage-optimal-health/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Is There Such a Thing As a Healthy Burger? How To Make the Healthiest Burger Possible</title>
		<link>http://evolvingwellness.com/posts/3129/is-there-such-a-thing-as-a-healthy-burger-how-to-make-the-healthiest-burger-possible/</link>
		<comments>http://evolvingwellness.com/posts/3129/is-there-such-a-thing-as-a-healthy-burger-how-to-make-the-healthiest-burger-possible/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 05:01:04 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Additives]]></category>
		<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=3129</guid>
		<description><![CDATA[It is hard to believe that the modern day burger is only about 75 years old. Today, for most people this food is a regular staple in their diets and many cannot imagine life without it. Most of our population...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/3129/is-there-such-a-thing-as-a-healthy-burger-how-to-make-the-healthiest-burger-possible/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Exploring the 3 Modern Dietary Approaches To Eating: Moderation, Plant-Based and Paleo</title>
		<link>http://evolvingwellness.com/posts/2850/exploring-the-3-modern-dietary-approaches-to-eating-moderation-plant-based-and-paleo/</link>
		<comments>http://evolvingwellness.com/posts/2850/exploring-the-3-modern-dietary-approaches-to-eating-moderation-plant-based-and-paleo/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 04:50:52 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=2850</guid>
		<description><![CDATA[For the past few decades our society has experimented with a lot of different diets. Novel foods came onto the market, new ways of preparing foods, new technologies and what could have worked to our benefit, has for the most...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2850/exploring-the-3-modern-dietary-approaches-to-eating-moderation-plant-based-and-paleo/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>13 Back To School Optimally Healthy Eating Tips</title>
		<link>http://evolvingwellness.com/posts/2744/13-back-to-school-optimally-healthy-eating-tips/</link>
		<comments>http://evolvingwellness.com/posts/2744/13-back-to-school-optimally-healthy-eating-tips/#comments</comments>
		<pubDate>Mon, 29 Aug 2011 05:01:08 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Additives]]></category>
		<category><![CDATA[Child & Baby Health]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>
		<category><![CDATA[Wellness Tips]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=2744</guid>
		<description><![CDATA[Yes, it is that time of year again, as I am sure I don&#8217;t have to remind anyone who has a student in the home, or who is a teacher. With the summer months almost done, it is time to...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2744/13-back-to-school-optimally-healthy-eating-tips/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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