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	<title>Evolving Wellness &#187; Processed Food</title>
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	<description>Holistic, Natural, and Green Approach to Optimal Wellness.</description>
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		<title>What You Need To Know Before You Eat Textured Vegetable Protein (TVP)</title>
		<link>http://evolvingwellness.com/posts/3530/what-you-need-to-know-before-you-eat-textured-vegetable-protein-tvp/</link>
		<comments>http://evolvingwellness.com/posts/3530/what-you-need-to-know-before-you-eat-textured-vegetable-protein-tvp/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 22:57:17 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Immune Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[ As the plant-based lifestyle continues to gain more popularity thanks to its outstanding health benefits, new plant food products are constantly coming onto the market. Many people in fact are under the impression that if a food is plant...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/3530/what-you-need-to-know-before-you-eat-textured-vegetable-protein-tvp/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		<title>Why Going On A Diet For Weight Loss Is Not the Answer</title>
		<link>http://evolvingwellness.com/posts/3442/why-going-on-a-diet-for-weight-loss-is-not-the-answer/</link>
		<comments>http://evolvingwellness.com/posts/3442/why-going-on-a-diet-for-weight-loss-is-not-the-answer/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 03:32:19 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Brain & Mental Health]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Mind Healing]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness Tips]]></category>

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		<description><![CDATA[ With the New Year upon us, January is the month that seems to have a large percentage of the population eager to get more fit, lose some weight and maybe even take what they eat a little more seriously....]]></description>
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		<slash:comments>8</slash:comments>
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		<title>The Missing Piece That Can Sabotage Optimal Health</title>
		<link>http://evolvingwellness.com/posts/3316/the-missing-piece-that-can-sabotage-optimal-health/</link>
		<comments>http://evolvingwellness.com/posts/3316/the-missing-piece-that-can-sabotage-optimal-health/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 23:21:51 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Mind Healing]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness Tips]]></category>

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		<description><![CDATA[With the holidays around the corner, and most people scrambling through hectic work and home schedules, some of us may be wondering if we can make these holidays different when it comes to taking better care of our health. We...]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Is There Such a Thing As a Healthy Burger? How To Make the Healthiest Burger Possible</title>
		<link>http://evolvingwellness.com/posts/3129/is-there-such-a-thing-as-a-healthy-burger-how-to-make-the-healthiest-burger-possible/</link>
		<comments>http://evolvingwellness.com/posts/3129/is-there-such-a-thing-as-a-healthy-burger-how-to-make-the-healthiest-burger-possible/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 05:01:04 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Additives]]></category>
		<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=3129</guid>
		<description><![CDATA[It is hard to believe that the modern day burger is only about 75 years old. Today, for most people this food is a regular staple in their diets and many cannot imagine life without it. Most of our population...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/3129/is-there-such-a-thing-as-a-healthy-burger-how-to-make-the-healthiest-burger-possible/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Exploring the 3 Modern Dietary Approaches To Eating: Moderation, Plant-Based and Paleo</title>
		<link>http://evolvingwellness.com/posts/2850/exploring-the-3-modern-dietary-approaches-to-eating-moderation-plant-based-and-paleo/</link>
		<comments>http://evolvingwellness.com/posts/2850/exploring-the-3-modern-dietary-approaches-to-eating-moderation-plant-based-and-paleo/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 04:50:52 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=2850</guid>
		<description><![CDATA[For the past few decades our society has experimented with a lot of different diets. Novel foods came onto the market, new ways of preparing foods, new technologies and what could have worked to our benefit, has for the most...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2850/exploring-the-3-modern-dietary-approaches-to-eating-moderation-plant-based-and-paleo/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>13 Back To School Optimally Healthy Eating Tips</title>
		<link>http://evolvingwellness.com/posts/2744/13-back-to-school-optimally-healthy-eating-tips/</link>
		<comments>http://evolvingwellness.com/posts/2744/13-back-to-school-optimally-healthy-eating-tips/#comments</comments>
		<pubDate>Mon, 29 Aug 2011 05:01:08 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Additives]]></category>
		<category><![CDATA[Child & Baby Health]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>
		<category><![CDATA[Wellness Tips]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=2744</guid>
		<description><![CDATA[Yes, it is that time of year again, as I am sure I don&#8217;t have to remind anyone who has a student in the home, or who is a teacher. With the summer months almost done, it is time to...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2744/13-back-to-school-optimally-healthy-eating-tips/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>5 Small Kitchen Appliances That Help Create Fast, Successful, Healthy Meals</title>
		<link>http://evolvingwellness.com/posts/2707/5-small-kitchen-appliances-that-help-create-fast-successful-healthy-meals/</link>
		<comments>http://evolvingwellness.com/posts/2707/5-small-kitchen-appliances-that-help-create-fast-successful-healthy-meals/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 05:01:54 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Wellness Tips]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=2707</guid>
		<description><![CDATA[When we begin to become more aware of proper nutrition for optimal health, one by one many of our habits begin to change. As we make these changes, most of us are drawn back to our kitchen to re-establish the...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2707/5-small-kitchen-appliances-that-help-create-fast-successful-healthy-meals/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>9 Nutritional Fallacies That Are Still Common Today</title>
		<link>http://evolvingwellness.com/posts/2631/9-nutritional-fallacies-that-are-still-common-today/</link>
		<comments>http://evolvingwellness.com/posts/2631/9-nutritional-fallacies-that-are-still-common-today/#comments</comments>
		<pubDate>Fri, 05 Aug 2011 18:32:42 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Additives]]></category>
		<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness Tips]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=2631</guid>
		<description><![CDATA[Today more than ever, an increasing amount of us are seeking nutritional excellence, understanding the benefits of nutrient-dense food, what real health means and correlating what we eat to how we feel. At a time when our society seems to...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2631/9-nutritional-fallacies-that-are-still-common-today/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Is Sunscreen Protecting You From Skin Cancer or Causing You To Get It?</title>
		<link>http://evolvingwellness.com/posts/2533/is-sunscreen-protecting-you-from-skin-cancer-or-causing-you-to-get-it/</link>
		<comments>http://evolvingwellness.com/posts/2533/is-sunscreen-protecting-you-from-skin-cancer-or-causing-you-to-get-it/#comments</comments>
		<pubDate>Thu, 14 Jul 2011 05:15:50 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Chemical Ingredients]]></category>
		<category><![CDATA[Child & Baby Health]]></category>
		<category><![CDATA[Climate Change]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Personal Care]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Skin Health]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Sun]]></category>
		<category><![CDATA[Sun Smart]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=2533</guid>
		<description><![CDATA[About a decade ago, when I was in my late teens/early 20‘s I used to work at a pharmacy. One time I got sent to a conference on sunscreen products. I remember hearing everything that was shared and how sunscreen...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2533/is-sunscreen-protecting-you-from-skin-cancer-or-causing-you-to-get-it/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>5 Pillars of Optimal Health with Evita Ochel</title>
		<link>http://evolvingwellness.com/posts/2446/5-pillars-of-optimal-health-with-evita-ochel/</link>
		<comments>http://evolvingwellness.com/posts/2446/5-pillars-of-optimal-health-with-evita-ochel/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 15:15:43 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Chemical Ingredients]]></category>
		<category><![CDATA[Cleaning Products]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Immune Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Personal Care]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Wellness Tips]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=2446</guid>
		<description><![CDATA[We are at an amazing time in our human evolution on the planet today where more and more of us are ready to see beyond the illusions, the unconscious habits and the conditioned ways that do not serve our highest...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2446/5-pillars-of-optimal-health-with-evita-ochel/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
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