The first question all of us need to ask ourselves is, are we eating enough fresh produce daily? Fresh fruits and vegetables are the healthiest foods on this planet, and ones which we can never go wrong with. Or can…
Read and discuss
If there is one thing that most of us gravitate towards when it comes to our taste buds, it appears to be sugar. The majority of us love our sweets. In fact we love “sweet” so much that today it…
Read and discuss
Most of us know that we don’t eat as healthy as we should. Most of us also know that we want to eat healthier and improve our health and well being. But few of us actually take seriously the changing…
Read and discuss
This article is written for Evolving Wellness by Unity J. Schmidt of SpiritAwakes.com All right, I adore chocolate! And I’m not just talking about the good-for-you raw-cacao bean kind (angel blessings to you, David Wolfe, for sharing this ancient…
Read and discuss
We all eat everyday. At this point, very few in the world can escape this. In fact in the developed world, most of our lives revolve around food.We eat when we are happy. We eat when we are sad. We…
Read and discuss
Whether it is during the winter, spring, summer or fall, someone out there is traveling. Being away from home, whether for business or pleasure, almost always means a change in our typical routines. All of a sudden we have to…
Read and discuss
Cancer is a word that has become all too common in our society today. Cancer is today the second leading cause of death by disease, in line after heart disease. In 2009 it was estimated to cause about 23% of…
Read and discuss
Today we are going to discuss a topic which many people struggle with, as they attempt to change from a typical omnivore diet to a vegetarian or vegan way of life. This is the ever so famous dilemma of how…
Read and discuss
A super valuable, concise, funny, educational and highly empowering book for guys who want to get fit and healthy….
Read and discuss
What an exciting event I have, to tell you about. Tomorrow, that is August 15th is International Green Smoothie Day! Now there is a celebration to be excited about, for what could be better than celebrating the goodness of Mother…
Read and discuss
Recent Comments