Organic - Evolving Wellness | Holistic Optimal Health

Holistic, Natural, and Green Approach to Optimal Wellness.

Articles categorized under Organic

6

Bread: To Eat or Not To Eat and How To Choose the Best One

Bread has been the staple of the human diet for thousands of years now and a food that is considered a basic staple in most cultures to this day. Yet the bread that our ancestors ate and that we eat… Read and discuss

4

Decrease Your Toxin Load: 11 Ways To Cleanse & Detoxify Your Body

Although we live on a beautiful planet of luscious greens and blues, we have unfortunately due to lack of awareness to this point introduced many harmful chemicals onto and into it. Today we know that the quality of our water… Read and discuss

21

Evita’s Favorite Natural Things 2011 + HOLIDAY GIVEAWAY!

As another year comes to an end, many of us use this time to look back at the year we just lived through and reflect on all that we have experienced. From new projects to new relationships; from new products… Read and discuss

15

Is There Such a Thing As a Healthy Burger? How To Make the Healthiest Burger Possible

It is hard to believe that the modern day burger is only about 75 years old. Today, for most people this food is a regular staple in their diets and many cannot imagine life without it. Most of our population… Read and discuss

2

Healthy Sun & Healthy Food – 2 Essential Resources For Health Oriented Consumers

Many of us are finding out at an ever increasing rate that there are many health organizations or corporations that are just not quite in it for our health and well being. For politics, for money, for greed, for power… Read and discuss

10

5 Pillars of Optimal Health with Evita Ochel

We are at an amazing time in our human evolution on the planet today where more and more of us are ready to see beyond the illusions, the unconscious habits and the conditioned ways that do not serve our highest… Read and discuss

2

Interview with Howard Straus on the Gerson Nutritional Cancer & Chronic Disease Therapy

One of the greatest pleasures in my life is empowering other people to take accountability and responsibility for their life. For this to happen, normally we need to expand our consciousness and step out of the conditioned upon us, limiting… Read and discuss

8

Movie Review: The Beautiful Truth

An eye and mind opening documentary about the political side and natural healing side of cancer…. Read and discuss

90

How to Choose A Coconut Oil & Comparing Best and Worst Brands

As we each continue our journeys into better health and nutrition, we discover various new foods or ways of preparing our foods along the way. One of the things that I have come to love and greatly value on my… Read and discuss

4

Interview with Raw, Vegan Chef Douglas McNish

Ever since I became seriously health conscious and interested only in nourishing my body with whole, natural, fresh and plant food, I realized how much our society is not set up to support such a lifestyle. Going out to eat… Read and discuss

8

David Wolfe at the Grail Springs Retreat: Video Interview Highlights Part 2

On November 12, 2010, raw food and nutrition expert David Wolfe was hosted at the Grail Springs Spa in Bancroft, Ontario for a day long event. During this event, David covered an amazing variety of information on whole foods,… Read and discuss

4

David Wolfe at the Grail Springs Retreat: Highlights From the Event Part 1

Enriching our knowledge about health and nutrition, is in my opinion one of the most valuable things we can do for ourselves. Many of us never pick up a book about nutrition or health, or devote any time to better… Read and discuss

13

Inspiration From the Next Generation: What’s Wrong With Our Food System

As unique as all of us are, each day we all do several things that are the same and which we all have in common. One of those things is the act of eating. Each day most of us eat,… Read and discuss

2

Dr. Andrew Weil Explains How To Reduce Your Pesticide Exposure

The first question all of us need to ask ourselves is, are we eating enough fresh produce daily? Fresh fruits and vegetables are the healthiest foods on this planet, and ones which we can never go wrong with. Or can… Read and discuss

24

Sugar Wars – Are ANY Natural Sweeteners Healthy For Us?

If there is one thing that most of us gravitate towards when it comes to our taste buds, it appears to be sugar. The majority of us love our sweets. In fact we love “sweet” so much that today it… Read and discuss

13

Want to Improve Your Eating Habits? Start at the Grocery Store

Most of us know that we don’t eat as healthy as we should. Most of us also know that we want to eat healthier and improve our health and well being. But few of us actually take seriously the changing… Read and discuss

4

Healthy Valentines Treats for Kids Straight from Mother-Earth: Replacing Chocolate Hearts with Raspberry Love

This article is written for Evolving Wellness by Unity J. Schmidt of SpiritAwakes.com All right, I adore chocolate! And I’m not just talking about the good-for-you raw-cacao bean kind (angel blessings to you, David Wolfe, for sharing this ancient… Read and discuss