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	<title>Evolving Wellness &#187; Nutritional Information</title>
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	<link>http://evolvingwellness.com</link>
	<description>Holistic, Natural, and Green Approach to Optimal Wellness.</description>
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		<title>What You Need To Know Before You Eat Textured Vegetable Protein (TVP)</title>
		<link>http://evolvingwellness.com/posts/3530/what-you-need-to-know-before-you-eat-textured-vegetable-protein-tvp/</link>
		<comments>http://evolvingwellness.com/posts/3530/what-you-need-to-know-before-you-eat-textured-vegetable-protein-tvp/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 22:57:17 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Immune Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[ As the plant-based lifestyle continues to gain more popularity thanks to its outstanding health benefits, new plant food products are constantly coming onto the market. Many people in fact are under the impression that if a food is plant...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/3530/what-you-need-to-know-before-you-eat-textured-vegetable-protein-tvp/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		<title>Is There Such a Thing As a Healthy Burger? How To Make the Healthiest Burger Possible</title>
		<link>http://evolvingwellness.com/posts/3129/is-there-such-a-thing-as-a-healthy-burger-how-to-make-the-healthiest-burger-possible/</link>
		<comments>http://evolvingwellness.com/posts/3129/is-there-such-a-thing-as-a-healthy-burger-how-to-make-the-healthiest-burger-possible/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 05:01:04 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Additives]]></category>
		<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[It is hard to believe that the modern day burger is only about 75 years old. Today, for most people this food is a regular staple in their diets and many cannot imagine life without it. Most of our population...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/3129/is-there-such-a-thing-as-a-healthy-burger-how-to-make-the-healthiest-burger-possible/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
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		<title>Don&#8217;t Be Fooled &#8211; Learn How To Discern Mainstream Nutrition Headlines</title>
		<link>http://evolvingwellness.com/posts/2991/dont-be-fooled-learn-how-to-discern-mainstream-nutrition-headlines/</link>
		<comments>http://evolvingwellness.com/posts/2991/dont-be-fooled-learn-how-to-discern-mainstream-nutrition-headlines/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 20:57:43 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Wellness Tips]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=2991</guid>
		<description><![CDATA[A few weeks ago I received an interesting press release in my inbox. I read the title. It stated &#8220;New Studies Confirm Health Benefits of Red Wine.&#8221; I thought to myself &#8220;okay, here we go again.&#8221; I was not phased...]]></description>
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		<slash:comments>8</slash:comments>
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		<title>13 Back To School Optimally Healthy Eating Tips</title>
		<link>http://evolvingwellness.com/posts/2744/13-back-to-school-optimally-healthy-eating-tips/</link>
		<comments>http://evolvingwellness.com/posts/2744/13-back-to-school-optimally-healthy-eating-tips/#comments</comments>
		<pubDate>Mon, 29 Aug 2011 05:01:08 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Additives]]></category>
		<category><![CDATA[Child & Baby Health]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>
		<category><![CDATA[Wellness Tips]]></category>

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		<description><![CDATA[Yes, it is that time of year again, as I am sure I don&#8217;t have to remind anyone who has a student in the home, or who is a teacher. With the summer months almost done, it is time to...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2744/13-back-to-school-optimally-healthy-eating-tips/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>9 Nutritional Fallacies That Are Still Common Today</title>
		<link>http://evolvingwellness.com/posts/2631/9-nutritional-fallacies-that-are-still-common-today/</link>
		<comments>http://evolvingwellness.com/posts/2631/9-nutritional-fallacies-that-are-still-common-today/#comments</comments>
		<pubDate>Fri, 05 Aug 2011 18:32:42 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Additives]]></category>
		<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness Tips]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=2631</guid>
		<description><![CDATA[Today more than ever, an increasing amount of us are seeking nutritional excellence, understanding the benefits of nutrient-dense food, what real health means and correlating what we eat to how we feel. At a time when our society seems to...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2631/9-nutritional-fallacies-that-are-still-common-today/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>5 Pillars of Optimal Health with Evita Ochel</title>
		<link>http://evolvingwellness.com/posts/2446/5-pillars-of-optimal-health-with-evita-ochel/</link>
		<comments>http://evolvingwellness.com/posts/2446/5-pillars-of-optimal-health-with-evita-ochel/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 15:15:43 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Chemical Ingredients]]></category>
		<category><![CDATA[Cleaning Products]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Immune Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Personal Care]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Wellness Tips]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=2446</guid>
		<description><![CDATA[We are at an amazing time in our human evolution on the planet today where more and more of us are ready to see beyond the illusions, the unconscious habits and the conditioned ways that do not serve our highest...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2446/5-pillars-of-optimal-health-with-evita-ochel/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Announcing New e-Book: Healing &amp; Prevention Through Nutrition</title>
		<link>http://evolvingwellness.com/posts/1493/announcing-new-e-book-healing-prevention-through-nutrition/</link>
		<comments>http://evolvingwellness.com/posts/1493/announcing-new-e-book-healing-prevention-through-nutrition/#comments</comments>
		<pubDate>Fri, 22 Oct 2010 20:33:17 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Energy Healing]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[My Stories]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Societal Issues]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=1493</guid>
		<description><![CDATA[UPDATE AS OF OCTOBER 30, 3011: Evita&#8217;s expanded, updated and edited print and Kindle version of Healing &#038; Prevention Through Nutrition is now available. For more information visit: EvitaOchel.com UPDATE AS OF AUGUST 31, 2011: The free e-book is no...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/1493/announcing-new-e-book-healing-prevention-through-nutrition/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Review: Manitoba Harvest Hemp Pro 70</title>
		<link>http://evolvingwellness.com/posts/1249/review-manitoba-harvest-hemp-pro-70/</link>
		<comments>http://evolvingwellness.com/posts/1249/review-manitoba-harvest-hemp-pro-70/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 00:45:54 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[supplement]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=1249</guid>
		<description><![CDATA[An excellent, water-soluble, high in vital nutrients, all natural hemp protein powder....]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/1249/review-manitoba-harvest-hemp-pro-70/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Love Your Heart and Health Enough To Know that Cheerios is Not the Answer</title>
		<link>http://evolvingwellness.com/posts/1232/love-your-heart-and-health-enough-to-know-that-cheerios-is-not-the-answer/</link>
		<comments>http://evolvingwellness.com/posts/1232/love-your-heart-and-health-enough-to-know-that-cheerios-is-not-the-answer/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 19:01:05 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Additives]]></category>
		<category><![CDATA[Child & Baby Health]]></category>
		<category><![CDATA[Food Labels]]></category>
		<category><![CDATA[Genetically Modified]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=1232</guid>
		<description><![CDATA[Okay, so we have all seen them &#8211; the Cheerios commercials. Many, many health conscious consumers out there believe that this cereal is a solution to many of their problems or a healthy way to start their day. If we...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/1232/love-your-heart-and-health-enough-to-know-that-cheerios-is-not-the-answer/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Think Twice Before You Order Another Pizza Slice: It&#8217;s a Seriously Cheesy Matter</title>
		<link>http://evolvingwellness.com/posts/1159/think-twice-before-you-order-another-pizza-slice-its-a-seriously-cheesy-matter/</link>
		<comments>http://evolvingwellness.com/posts/1159/think-twice-before-you-order-another-pizza-slice-its-a-seriously-cheesy-matter/#comments</comments>
		<pubDate>Wed, 05 May 2010 05:01:20 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Additives]]></category>
		<category><![CDATA[Child & Baby Health]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=1159</guid>
		<description><![CDATA[Pizza, ah yes, one of those favorite meals for so many. It is quick and usually tastes great. It makes a fast meal while out, and is depended on as a weekly dinner for many families who depend on its...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/1159/think-twice-before-you-order-another-pizza-slice-its-a-seriously-cheesy-matter/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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