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	<title>Evolving Wellness &#187; Nutritional Information</title>
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	<link>http://evolvingwellness.com</link>
	<description>Holistic, Natural, and Green Approach to Optimal Wellness.</description>
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		<title>Get To Know Your Food &#8211; 6 Must See Food and Health Documentaries</title>
		<link>http://evolvingwellness.com/posts/998/get-to-know-your-food-6-must-see-documentaries-about-your-food/</link>
		<comments>http://evolvingwellness.com/posts/998/get-to-know-your-food-6-must-see-documentaries-about-your-food/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 20:10:18 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Baby Health]]></category>
		<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Child Health]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Genetically Modified]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Humane Efforts]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Weight Control]]></category>

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		<description><![CDATA[We all eat everyday. At this point, very few in the world can escape this. In fact in the developed world, most of our lives revolve around food.We eat when we are happy. We eat when we are sad. We...]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Kellogg&#8217;s Multigrain Krispies &#8211; Dissecting Nutrition Facts and More!</title>
		<link>http://evolvingwellness.com/posts/824/kelloggs-multigrain-krispies-nutrition-facts/</link>
		<comments>http://evolvingwellness.com/posts/824/kelloggs-multigrain-krispies-nutrition-facts/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 19:22:03 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Additives]]></category>
		<category><![CDATA[Child Health]]></category>
		<category><![CDATA[Food Labels]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=824</guid>
		<description><![CDATA[We all want to be healthy, right? Well most of us at least. However, health today comes in so many different forms it seems. Some people think it is normal to age, get sick and die, while others believe that...]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Why Eating According To The Food Guide, Does More Harm Than Good</title>
		<link>http://evolvingwellness.com/posts/790/eating-food-guide-harm-good/</link>
		<comments>http://evolvingwellness.com/posts/790/eating-food-guide-harm-good/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 19:41:41 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>
		<category><![CDATA[Weight Control]]></category>

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		<description><![CDATA[Probably since we can remember as little children in early grade school, we were shown those colorful charts that represent our nation&#8217;s &#8220;food guide&#8221;. A food guide is supposed to give us the basic foundation and guidelines of what to...]]></description>
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		<slash:comments>9</slash:comments>
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		<title>Vegetarian Recipe: Raw Key Lime Cheesecake</title>
		<link>http://evolvingwellness.com/posts/782/vegetarian-recipe-raw-key-lime-cheesecake/</link>
		<comments>http://evolvingwellness.com/posts/782/vegetarian-recipe-raw-key-lime-cheesecake/#comments</comments>
		<pubDate>Tue, 18 Aug 2009 00:05:24 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Meal Ideas & Vegetarian Recipes]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[snack]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=782</guid>
		<description><![CDATA[  TYPE: Dessert, Snack     PREP TIME: &#60; 30 mins (+ 4hrs pre-soaking) Goodies Needed This recipe comes from Koko of Koko&#8217;s 	Kitchen. Check out her recipe for the goodies needed and preparation 	steps.  I have modified this recipe...]]></description>
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		<slash:comments>7</slash:comments>
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		<item>
		<title>Going Behind The Scenes Of The Food We Are Told To Eat By The News Media</title>
		<link>http://evolvingwellness.com/posts/692/going-behind-the-scenes-of-the-food-we-are-told-to-eat-by-the-news-media/</link>
		<comments>http://evolvingwellness.com/posts/692/going-behind-the-scenes-of-the-food-we-are-told-to-eat-by-the-news-media/#comments</comments>
		<pubDate>Fri, 29 May 2009 00:37:13 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Food Labels]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>
		<category><![CDATA[Weight Control]]></category>
		<category><![CDATA[popular]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=692</guid>
		<description><![CDATA[Okay so has the news media and all the advice of what to eat gotten to you yet? We are constantly bombarded with advice on eating this and eating that, but very seldom are we told of why we should....]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/692/going-behind-the-scenes-of-the-food-we-are-told-to-eat-by-the-news-media/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>15 Reasons Why You May Want to Reconsider Eating Meat</title>
		<link>http://evolvingwellness.com/posts/663/15-reasons-why-you-may-want-to-reconsider-eating-meat/</link>
		<comments>http://evolvingwellness.com/posts/663/15-reasons-why-you-may-want-to-reconsider-eating-meat/#comments</comments>
		<pubDate>Sat, 18 Apr 2009 23:05:01 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Climate Change]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Humane Efforts]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Weight Control]]></category>
		<category><![CDATA[popular]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=663</guid>
		<description><![CDATA[ We have no doubt all heard the statement &#8220;You are what you eat.&#8221; Well, while some of us at least somewhat realize what that statement means and the ramifications of it on our health, it is still uncommon for...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/663/15-reasons-why-you-may-want-to-reconsider-eating-meat/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Fuyu Persimmon: A Fruit From the Gods</title>
		<link>http://evolvingwellness.com/posts/660/fuyu-persimmon-a-fruit-from-the-gods/</link>
		<comments>http://evolvingwellness.com/posts/660/fuyu-persimmon-a-fruit-from-the-gods/#comments</comments>
		<pubDate>Thu, 16 Apr 2009 00:04:05 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=660</guid>
		<description><![CDATA[ It is no surprise to hear that fruits are good for us and that we should eat them. But it may come as a surprise to many to know just how many different, unique and nutritionally dense fruits there...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/660/fuyu-persimmon-a-fruit-from-the-gods/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>The New Shopper&#8217;s Guide To Pesticides Is Here!</title>
		<link>http://evolvingwellness.com/posts/628/the-new-shoppers-guide-to-pesticides-is-here/</link>
		<comments>http://evolvingwellness.com/posts/628/the-new-shoppers-guide-to-pesticides-is-here/#comments</comments>
		<pubDate>Wed, 11 Mar 2009 22:25:59 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Soil]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[popular]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=628</guid>
		<description><![CDATA[ The Environmental Working Group has just released the new Shopper&#8217;s Guide to Pesticides. This is the latest and most up to date version of what fruits and vegetables have the highest residues of pesticides on them and therefore should...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/628/the-new-shoppers-guide-to-pesticides-is-here/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Review: LaraBar Jocalat Organic Cocoa Bars</title>
		<link>http://evolvingwellness.com/posts/549/review-larabar-jocalat-organic-cocoa-bars/</link>
		<comments>http://evolvingwellness.com/posts/549/review-larabar-jocalat-organic-cocoa-bars/#comments</comments>
		<pubDate>Fri, 20 Feb 2009 00:01:50 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=549</guid>
		<description><![CDATA[A natural and organic way to indulge in some cocoa bean based whole food bars....]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/549/review-larabar-jocalat-organic-cocoa-bars/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Review: Arthur&#8217;s Natural Fruit Smoothies</title>
		<link>http://evolvingwellness.com/posts/540/review-arthurs-natural-fruit-smoothies/</link>
		<comments>http://evolvingwellness.com/posts/540/review-arthurs-natural-fruit-smoothies/#comments</comments>
		<pubDate>Sun, 15 Feb 2009 08:43:39 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=540</guid>
		<description><![CDATA[Excellent tasting, all natural fruit smoothies that are very nutritionally dense....]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/540/review-arthurs-natural-fruit-smoothies/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
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