Okay, so we have all seen them – the Cheerios commercials. Many, many health conscious consumers out there believe that this cereal is a solution to many of their problems or a healthy way to start their day. If we… Read and discuss
Pizza, ah yes, one of those favorite meals for so many. It is quick and usually tastes great. It makes a fast meal while out, and is depended on as a weekly dinner for many families who depend on its… Read and discuss
It is my great pleasure to continue in this article with part 2 of 4, of our interview with clinical nutrition expert Alexander Rinehart DC., MSACN of CoActive Health. In part 1, Alexander explained some of the differences between nutritionists… Read and discuss
We all eat everyday. At this point, very few in the world can escape this. In fact in the developed world, most of our lives revolve around food.We eat when we are happy. We eat when we are sad. We… Read and discuss
We all want to be healthy, right? Well most of us at least. However, health today comes in so many different forms it seems. Some people think it is normal to age, get sick and die, while others believe that… Read and discuss
Probably since we can remember as little children in early grade school, we were shown those colorful charts that represent our nation’s “food guide”. A food guide is supposed to give us the basic foundation and guidelines of what to… Read and discuss
Okay so has the news media and all the advice of what to eat gotten to you yet? We are constantly bombarded with advice on eating this and eating that, but very seldom are we told of why we should…. Read and discuss
We have no doubt all heard the statement “You are what you eat.” Well, while some of us at least somewhat realize what that statement means and the ramifications of it on our health, it is still uncommon for… Read and discuss
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