This article is written for Evolving Wellness by Unity J. Schmidt of SpiritAwakes.com All right, I adore chocolate! And I’m not just talking about the good-for-you raw-cacao bean kind (angel blessings to you, David Wolfe, for sharing this ancient…
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We all eat everyday. At this point, very few in the world can escape this. In fact in the developed world, most of our lives revolve around food.We eat when we are happy. We eat when we are sad. We…
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This article is written for Evolving Wellness by Nathalie Lussier of RawFoodsWitch.com If you’re reading this, you’re probably familiar with the old medical model. You know the one where doctors treat symptoms and prescribe drugs to cover up the…
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Whether it is during the winter, spring, summer or fall, someone out there is traveling. Being away from home, whether for business or pleasure, almost always means a change in our typical routines. All of a sudden we have to…
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Tis the time to indulge! …or is it? The winter holidays are typically a time for many in the Western world where food and drink is abundant and everything seems to revolve around them. What dish are we going to…
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On November 14, 2009 – I attended the Nutrilite Sports Nutrition Blogger Event which included a complete health assessment. Well, the results are in and today, while under no obligation to do so, I am exposing it all! The assessment…
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Today we are going to discuss a topic which many people struggle with, as they attempt to change from a typical omnivore diet to a vegetarian or vegan way of life. This is the ever so famous dilemma of how…
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Last week on November 13th, 2009 – I had the chance to fly out to Long Beach, California for a Nutrilite Sports Nutrition Blogger Event. This was a full one day event, that took place on November 14, 2009. During…
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Last month, I featured the first installment in our new series “Foods That Seem Healthy, But Aren’t.” If you missed the 4 foods featured in part 1, you can read all about those here. In this post, we continue…
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A super valuable, concise, funny, educational and highly empowering book for guys who want to get fit and healthy….
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