Okay, so we have all seen them – the Cheerios commercials. Many, many health conscious consumers out there believe that this cereal is a solution to many of their problems or a healthy way to start their day. If we… Read and discuss
We all eat everyday. At this point, very few in the world can escape this. In fact in the developed world, most of our lives revolve around food.We eat when we are happy. We eat when we are sad. We… Read and discuss
I finally decided to get my hands on a book that has had a lot of people talking for the past few years – Skinny Bitch. When I first heard of this book, and actually saw it in the… Read and discuss
We are in November – National Health Food Month and perhaps this month some of you may start or decide to take your health more seriously. So, you decide to head out to your local health food store and… Read and discuss
Last Updated September 15, 2011 As September comes to an end, we are wrapping up the first annual “September is Salba Month” here on Evolving Wellness. For our wrap up, I thought what better thing to write about then… Read and discuss