Today we are going to discuss a topic which many people struggle with, as they attempt to change from a typical omnivore diet to a vegetarian or vegan way of life. This is the ever so famous dilemma of how…
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We all want to be healthy, right? Well most of us at least. However, health today comes in so many different forms it seems. Some people think it is normal to age, get sick and die, while others believe that…
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I finally decided to get my hands on a book that has had a lot of people talking for the past few years – Skinny Bitch. When I first heard of this book, and actually saw it in the…
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Okay so has the news media and all the advice of what to eat gotten to you yet? We are constantly bombarded with advice on eating this and eating that, but very seldom are we told of why we should….
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We are in November – National Health Food Month and perhaps this month some of you may start or decide to take your health more seriously. So, you decide to head out to your local health food store and…
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An amazing health resource, full of scientific and mind-blowing information, facts and figures that will help you get and stay healthy for life!…
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Well we knew this was coming sooner or later – the safety of bottled water not only questioned, but proven risky. Since the past decade, millions of people, especially in the Western world have and do consume bottled water…
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A wanna-be natural healthy drink that is not worth a healthy person’s time or health….
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For some people today it may be hard to imagine a world without chewing gum, but this substance, in the modern form that we know it, has existed for just over 100 years. Yet today, some of us have…
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A high-priced supplement that is not as beneficial as it promises to be….
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