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	<title>Evolving Wellness &#187; Food</title>
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	<link>http://evolvingwellness.com</link>
	<description>Holistic, Natural, and Green Approach to Optimal Wellness.</description>
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		<title>Downfall of Modern Medicine: Is Infant and Children&#8217;s Tylenol Safe For Your Children?</title>
		<link>http://evolvingwellness.com/posts/3598/downfall-of-modern-medicine-is-infant-and-childrens-tylenol-safe-for-your-children/</link>
		<comments>http://evolvingwellness.com/posts/3598/downfall-of-modern-medicine-is-infant-and-childrens-tylenol-safe-for-your-children/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 01:20:29 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Additives]]></category>
		<category><![CDATA[Baby Care]]></category>
		<category><![CDATA[Chemical Ingredients]]></category>
		<category><![CDATA[Child & Baby Health]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Pharmaceuticals]]></category>
		<category><![CDATA[Prevention]]></category>

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		<description><![CDATA[As beautiful as the winter time can be, it is regarded by many as cold and flu season. The sad part is that we do not have to suffer from these and similar infections, but most people are not yet...]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Vegetarian Support For You &amp; Information From the Toronto Vegetarian Association</title>
		<link>http://evolvingwellness.com/posts/3604/vegetarian-support-for-you-information-from-the-toronto-vegetarian-association/</link>
		<comments>http://evolvingwellness.com/posts/3604/vegetarian-support-for-you-information-from-the-toronto-vegetarian-association/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 18:52:49 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Climate Change]]></category>
		<category><![CDATA[Humane Efforts]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Sustainable Living]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>

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		<description><![CDATA[The vegetarian lifestyle is becoming increasingly embraced by people of all ages, races and backgrounds in our society. As we continue forth in the 21st century, we are seeing the clear consequences of our actions to date when it comes...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What You Need To Know Before You Eat Textured Vegetable Protein (TVP)</title>
		<link>http://evolvingwellness.com/posts/3530/what-you-need-to-know-before-you-eat-textured-vegetable-protein-tvp/</link>
		<comments>http://evolvingwellness.com/posts/3530/what-you-need-to-know-before-you-eat-textured-vegetable-protein-tvp/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 22:57:17 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Immune Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[ As the plant-based lifestyle continues to gain more popularity thanks to its outstanding health benefits, new plant food products are constantly coming onto the market. Many people in fact are under the impression that if a food is plant...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/3530/what-you-need-to-know-before-you-eat-textured-vegetable-protein-tvp/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		<title>Why Going On A Diet For Weight Loss Is Not the Answer</title>
		<link>http://evolvingwellness.com/posts/3442/why-going-on-a-diet-for-weight-loss-is-not-the-answer/</link>
		<comments>http://evolvingwellness.com/posts/3442/why-going-on-a-diet-for-weight-loss-is-not-the-answer/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 03:32:19 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Brain & Mental Health]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Mind Healing]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness Tips]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=3442</guid>
		<description><![CDATA[ With the New Year upon us, January is the month that seems to have a large percentage of the population eager to get more fit, lose some weight and maybe even take what they eat a little more seriously....]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/3442/why-going-on-a-diet-for-weight-loss-is-not-the-answer/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Understanding Cleansing &amp; Detoxification with Digestive Expert Brenda Watson</title>
		<link>http://evolvingwellness.com/posts/3362/understanding-cleansing-detoxification-with-digestive-expert-brenda-watson/</link>
		<comments>http://evolvingwellness.com/posts/3362/understanding-cleansing-detoxification-with-digestive-expert-brenda-watson/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 16:32:07 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Chemical Ingredients]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness Tips]]></category>

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		<description><![CDATA[Each day we absorb a variety of substances from our environment. Whether through our mouth in the forms of food and drinks, through our breath from the air we breathe, or through our skin from the substances that come into...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/3362/understanding-cleansing-detoxification-with-digestive-expert-brenda-watson/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>The Missing Piece That Can Sabotage Optimal Health</title>
		<link>http://evolvingwellness.com/posts/3316/the-missing-piece-that-can-sabotage-optimal-health/</link>
		<comments>http://evolvingwellness.com/posts/3316/the-missing-piece-that-can-sabotage-optimal-health/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 23:21:51 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Mind Healing]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness Tips]]></category>

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		<description><![CDATA[With the holidays around the corner, and most people scrambling through hectic work and home schedules, some of us may be wondering if we can make these holidays different when it comes to taking better care of our health. We...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/3316/the-missing-piece-that-can-sabotage-optimal-health/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Evita&#8217;s Favorite Natural Things 2011 + HOLIDAY GIVEAWAY!</title>
		<link>http://evolvingwellness.com/posts/3252/evitas-favorite-natural-things-2011-holiday-giveaway/</link>
		<comments>http://evolvingwellness.com/posts/3252/evitas-favorite-natural-things-2011-holiday-giveaway/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 23:10:53 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[My Stories]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Personal Care]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Raw]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=3252</guid>
		<description><![CDATA[As another year comes to an end, many of us use this time to look back at the year we just lived through and reflect on all that we have experienced. From new projects to new relationships; from new products...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/3252/evitas-favorite-natural-things-2011-holiday-giveaway/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Is There Such a Thing As a Healthy Burger? How To Make the Healthiest Burger Possible</title>
		<link>http://evolvingwellness.com/posts/3129/is-there-such-a-thing-as-a-healthy-burger-how-to-make-the-healthiest-burger-possible/</link>
		<comments>http://evolvingwellness.com/posts/3129/is-there-such-a-thing-as-a-healthy-burger-how-to-make-the-healthiest-burger-possible/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 05:01:04 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Additives]]></category>
		<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[It is hard to believe that the modern day burger is only about 75 years old. Today, for most people this food is a regular staple in their diets and many cannot imagine life without it. Most of our population...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/3129/is-there-such-a-thing-as-a-healthy-burger-how-to-make-the-healthiest-burger-possible/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Evita&#8217;s New Book &#8220;Healing &amp; Prevention Through Nutrition&#8221; is Officially Launched</title>
		<link>http://evolvingwellness.com/posts/3099/evitas-new-book-healing-prevention-through-nutrition-is-officially-launched/</link>
		<comments>http://evolvingwellness.com/posts/3099/evitas-new-book-healing-prevention-through-nutrition-is-officially-launched/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 03:01:22 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[My Stories]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=3099</guid>
		<description><![CDATA[It is with great pleasure and excitement that I share with you all—the readers and community of Evolving Wellness—that this past month marked the official launch of my new book. The greatly expanded, edited and updated print copy of Healing...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/3099/evitas-new-book-healing-prevention-through-nutrition-is-officially-launched/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Don&#8217;t Be Fooled &#8211; Learn How To Discern Mainstream Nutrition Headlines</title>
		<link>http://evolvingwellness.com/posts/2991/dont-be-fooled-learn-how-to-discern-mainstream-nutrition-headlines/</link>
		<comments>http://evolvingwellness.com/posts/2991/dont-be-fooled-learn-how-to-discern-mainstream-nutrition-headlines/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 20:57:43 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Wellness Tips]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=2991</guid>
		<description><![CDATA[A few weeks ago I received an interesting press release in my inbox. I read the title. It stated &#8220;New Studies Confirm Health Benefits of Red Wine.&#8221; I thought to myself &#8220;okay, here we go again.&#8221; I was not phased...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/2991/dont-be-fooled-learn-how-to-discern-mainstream-nutrition-headlines/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
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