Articles categorized under Alcohol

How To Eat Healthy While Traveling Or On Vacation 5

How To Eat Healthy While Traveling Or On Vacation

Whether it is during the winter, spring, summer or fall, someone out there is traveling. Being away from home, whether for business or pleasure, almost always means a change in our typical routines. All of a sudden we have to… Read and discuss
Top 13 Risk Factors For Cancer 9

Top 13 Risk Factors For Cancer

Cancer is a word that has become all too common in our society today. Cancer is today the second leading cause of death by disease, in line after heart disease. In 2009 it was estimated to cause about 23% of… Read and discuss
Book Review: Skinny Bastard 4

Book Review: Skinny Bastard

A super valuable, concise, funny, educational and highly empowering book for guys who want to get fit and healthy…. Read and discuss
Book Review: Skinny Bitch 4

Book Review: Skinny Bitch

I finally decided to get my hands on a book that has had a lot of people talking for the past few years – Skinny Bitch. When I first heard of this book, and actually saw it in the… Read and discuss
Going Behind The Scenes Of The Food We Are Told To Eat By The News Media 14

Going Behind The Scenes Of The Food We Are Told To Eat By The News Media

Okay so has the news media and all the advice of what to eat gotten to you yet? We are constantly bombarded with advice on eating this and eating that, but very seldom are we told of why we should…. Read and discuss
How Does Our Body Metabolize Alcohol and What Are the Effects? 4

How Does Our Body Metabolize Alcohol and What Are the Effects?

The National Council on Alcoholism and Drug Dependence designated April as Alcohol Awareness Month. With that in mind, I wanted to bring to you some information that I think would be of particular importance to many who consume alcohol… Read and discuss
Have a Healthy and Happy Holiday Season 6

Have a Healthy and Happy Holiday Season

The holidays are upon us and many are now involved in the festivities of the season. Aside from the gifts, this usually includes for most getting together with family and friends around tables of food and drink. While these… Read and discuss
Excess Drinking Linked to Metabolic Syndrome 1

Excess Drinking Linked to Metabolic Syndrome

Well this is not the first and definitely not the last article that I will be writing about alcohol. By now most of you know my stance where alcohol and optimal health are concerned and that is the fact that… Read and discuss
The Sad Truths of Binge Drinking 4

The Sad Truths of Binge Drinking

Well here is another example where I cringe at what society has instilled in many of us and especially our youth…that grows up to be the future adult generations in our world. What is this topic… drinking alcohol! I have… Read and discuss

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