Acid & Alkaline - Evolving Wellness | Holistic Optimal Health

Holistic, Natural, and Green Approach to Optimal Wellness.

Articles categorized under Acid & Alkaline

5

Book Review: Skinny Bastard

A super valuable, concise, funny, educational and highly empowering book for guys who want to get fit and healthy…. Read and discuss

8

International Green Smoothie Day – August 15

What an exciting event I have, to tell you about. Tomorrow, that is August 15th is International Green Smoothie Day! Now there is a celebration to be excited about, for what could be better than celebrating the goodness of Mother… Read and discuss

33

Foods That Seem Healthy, But Aren’t – Part 1

As more and more of the population becomes health conscious, it is important I feel to continue expanding one’s ideas of what “healthy” really means. As a society we have become very accustomed to accepting many things as… Read and discuss

7

You Can Thank High Protein and High Sodium Diets For Your Bone Loss

Milk campaigns are still running strong today, as cases of osteoporosis keep rising worldwide. But somewhere along the way, somebody has to ask “why are the populations who consume the most dairy, also the ones with some of the… Read and discuss

8

Book Review: Skinny Bitch

I finally decided to get my hands on a book that has had a lot of people talking for the past few years – Skinny Bitch. When I first heard of this book, and actually saw it in the… Read and discuss

25

Going Behind The Scenes Of The Food We Are Told To Eat By The News Media

Okay so has the news media and all the advice of what to eat gotten to you yet? We are constantly bombarded with advice on eating this and eating that, but very seldom are we told of why we should…. Read and discuss

24

Quick Guide To Artificial Sweeteners and Sugar Substitutes

Most of us out there have been brought up with a very clear understanding of what sugar is. Most of us love it and are in fact quite addicted to it. However during the past few decades more and more… Read and discuss

6

Movie Review: A Delicate Balance

An outstanding health documentary that exposes the hard truth of what our animal eating habits are doing to our health and the health of the Earth…. Read and discuss

3

Sugar Talk with Dr. Scott Olson

After having read Dr. Scott Olson’s new book Sugarettes, it stirred within me a desire to learn even more where sugar and the harm it causes our body was concerned. If you are not yet familiar with Dr. Olson… Read and discuss

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Book Review: Sugarettes – Sugar Addiction and Your Health

An excellent book to educate the reader on the dangers of sugar where our health and its addictive properties are concerned…. Read and discuss

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Cravings: When Sugar Calls do You come Running?

This article is contributed to Evolving Wellness by Dr. Scott Olson. Dr. Olson is a naturopathic doctor and an expert in natural medicine, as well as the author of the book Sugarettes. You can read more from Dr.Olson on his blog at www.olsonnd.com … Read and discuss