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	<title>Evolving Wellness &#187; Acid &amp; Alkaline</title>
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	<description>Holistic, Natural, and Green Approach to Optimal Wellness.</description>
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		<title>Top 13 Risk Factors For Cancer</title>
		<link>http://evolvingwellness.com/posts/973/top-13-risk-factors-for-cancer/</link>
		<comments>http://evolvingwellness.com/posts/973/top-13-risk-factors-for-cancer/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 05:09:18 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Additives]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Chemical Ingredients]]></category>
		<category><![CDATA[Cleaning Products]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Sun]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[Weight Control]]></category>

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		<description><![CDATA[Cancer is a word that has become all too common in our society today. Cancer is today the second leading cause of death by disease, in line after heart disease. In 2009 it was estimated to cause about 23% of...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/973/top-13-risk-factors-for-cancer/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
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		<title>Kellogg&#8217;s Multigrain Krispies &#8211; Dissecting Nutrition Facts and More!</title>
		<link>http://evolvingwellness.com/posts/824/kelloggs-multigrain-krispies-nutrition-facts/</link>
		<comments>http://evolvingwellness.com/posts/824/kelloggs-multigrain-krispies-nutrition-facts/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 19:22:03 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Additives]]></category>
		<category><![CDATA[Child Health]]></category>
		<category><![CDATA[Food Labels]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=824</guid>
		<description><![CDATA[We all want to be healthy, right? Well most of us at least. However, health today comes in so many different forms it seems. Some people think it is normal to age, get sick and die, while others believe that...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/824/kelloggs-multigrain-krispies-nutrition-facts/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Benefits of Being Vegan Over Vegetarian</title>
		<link>http://evolvingwellness.com/posts/743/the-benefits-of-being-vegan-over-vegetarian/</link>
		<comments>http://evolvingwellness.com/posts/743/the-benefits-of-being-vegan-over-vegetarian/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 19:50:47 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Humane Efforts]]></category>
		<category><![CDATA[Immune Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Sustainable Living]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>
		<category><![CDATA[Weight Control]]></category>
		<category><![CDATA[popular]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=743</guid>
		<description><![CDATA[Whether we are talking about veganism or vegetarianism, both of these lifestyles are, and have been on a serious rise for quite some time now. As our society becomes more and more sensitive to the inhumane treatment of all animals...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/743/the-benefits-of-being-vegan-over-vegetarian/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
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		<title>Book Review: Skinny Bastard</title>
		<link>http://evolvingwellness.com/posts/808/book-review-skinny-bastard/</link>
		<comments>http://evolvingwellness.com/posts/808/book-review-skinny-bastard/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 20:49:50 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Additives]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Weight Control]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=808</guid>
		<description><![CDATA[A super valuable, concise, funny, educational and highly empowering book for guys who want to get fit and healthy....]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/808/book-review-skinny-bastard/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>International Green Smoothie Day &#8211; August 15</title>
		<link>http://evolvingwellness.com/posts/780/international-green-smoothie-day-august-15/</link>
		<comments>http://evolvingwellness.com/posts/780/international-green-smoothie-day-august-15/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 18:28:27 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Child Health]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=780</guid>
		<description><![CDATA[What an exciting event I have, to tell you about. Tomorrow, that is August 15th is International Green Smoothie Day! Now there is a celebration to be excited about, for what could be better than celebrating the goodness of Mother...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/780/international-green-smoothie-day-august-15/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Foods That Seem Healthy, But Aren&#8217;t &#8211; Part 1</title>
		<link>http://evolvingwellness.com/posts/771/foods-that-seem-healthy-but-arent-part-1/</link>
		<comments>http://evolvingwellness.com/posts/771/foods-that-seem-healthy-but-arent-part-1/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 23:30:54 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Additives]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Foods That Seem Healthy, But Aren't]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Weight Control]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=771</guid>
		<description><![CDATA[  As more and more of the population becomes health conscious, it is important I feel to continue expanding one&#8217;s ideas of what &#8220;healthy&#8221; really means. As a society we have become very accustomed to accepting many things as...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/771/foods-that-seem-healthy-but-arent-part-1/feed/</wfw:commentRss>
		<slash:comments>30</slash:comments>
		</item>
		<item>
		<title>You Can Thank High Protein and High Sodium Diets For Your Bone Loss</title>
		<link>http://evolvingwellness.com/posts/745/you-can-thank-high-protein-and-high-sodium-diets-for-your-bone-loss/</link>
		<comments>http://evolvingwellness.com/posts/745/you-can-thank-high-protein-and-high-sodium-diets-for-your-bone-loss/#comments</comments>
		<pubDate>Sat, 11 Jul 2009 00:30:31 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Dental Health]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=745</guid>
		<description><![CDATA[ Milk campaigns are still running strong today, as cases of osteoporosis keep rising worldwide. But somewhere along the way, somebody has to ask &#8220;why are the populations who consume the most dairy, also the ones with some of the...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/745/you-can-thank-high-protein-and-high-sodium-diets-for-your-bone-loss/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Book Review: Skinny Bitch</title>
		<link>http://evolvingwellness.com/posts/725/book-review-skinny-bitch/</link>
		<comments>http://evolvingwellness.com/posts/725/book-review-skinny-bitch/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 21:07:25 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Food Labels]]></category>
		<category><![CDATA[Genetically Modified]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Weight Control]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=725</guid>
		<description><![CDATA[ I finally decided to get my hands on a book that has had a lot of people talking for the past few years &#8211; ﻿Skinny Bitch. When I first heard of this book, and actually saw it in the...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/725/book-review-skinny-bitch/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Going Behind The Scenes Of The Food We Are Told To Eat By The News Media</title>
		<link>http://evolvingwellness.com/posts/692/going-behind-the-scenes-of-the-food-we-are-told-to-eat-by-the-news-media/</link>
		<comments>http://evolvingwellness.com/posts/692/going-behind-the-scenes-of-the-food-we-are-told-to-eat-by-the-news-media/#comments</comments>
		<pubDate>Fri, 29 May 2009 00:37:13 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Food Labels]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>
		<category><![CDATA[Weight Control]]></category>
		<category><![CDATA[popular]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=692</guid>
		<description><![CDATA[Okay so has the news media and all the advice of what to eat gotten to you yet? We are constantly bombarded with advice on eating this and eating that, but very seldom are we told of why we should....]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/692/going-behind-the-scenes-of-the-food-we-are-told-to-eat-by-the-news-media/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Quick Guide To Artificial Sweeteners and Sugar Substitutes</title>
		<link>http://evolvingwellness.com/posts/536/quick-guide-to-artificial-sweeteners-and-sugar-substitutes/</link>
		<comments>http://evolvingwellness.com/posts/536/quick-guide-to-artificial-sweeteners-and-sugar-substitutes/#comments</comments>
		<pubDate>Sat, 14 Feb 2009 04:04:52 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Additives]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Weight Control]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=536</guid>
		<description><![CDATA[Most of us out there have been brought up with a very clear understanding of what sugar is. Most of us love it and are in fact quite addicted to it. However during the past few decades more and more...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/536/quick-guide-to-artificial-sweeteners-and-sugar-substitutes/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
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