Acid & Alkaline - Evolving Wellness

Holistic, Natural, and Green Approach to Optimal Wellness.

Articles categorized under Acid & Alkaline

9

Top 13 Risk Factors For Cancer

Cancer is a word that has become all too common in our society today. Cancer is today the second leading cause of death by disease, in line after heart disease. In 2009 it was estimated to cause about 23% of… Read and discuss

2

Kellogg’s Multigrain Krispies – Dissecting Nutrition Facts and More!

We all want to be healthy, right? Well most of us at least. However, health today comes in so many different forms it seems. Some people think it is normal to age, get sick and die, while others believe that… Read and discuss

18

The Benefits of Being Vegan Over Vegetarian

Whether we are talking about veganism or vegetarianism, both of these lifestyles are, and have been on a serious rise for quite some time now. As our society becomes more and more sensitive to the inhumane treatment of all animals… Read and discuss

4

Book Review: Skinny Bastard

A super valuable, concise, funny, educational and highly empowering book for guys who want to get fit and healthy…. Read and discuss

8

International Green Smoothie Day – August 15

What an exciting event I have, to tell you about. Tomorrow, that is August 15th is International Green Smoothie Day! Now there is a celebration to be excited about, for what could be better than celebrating the goodness of Mother… Read and discuss

20

Foods That Seem Healthy, But Aren’t – Part 1

As more and more of the population becomes health conscious, it is important I feel to continue expanding one’s ideas of what “healthy” really means. As a society we have become very accustomed to accepting many things as being… Read and discuss

7

You Can Thank High Protein and High Sodium Diets For Your Bone Loss

Milk campaigns are still running strong today, as cases of osteoporosis keep rising worldwide. But somewhere along the way, somebody has to ask “why are the populations who consume the most dairy, also the ones with some of the… Read and discuss

4

Book Review: Skinny Bitch

I finally decided to get my hands on a book that has had a lot of people talking for the past few years – Skinny Bitch. When I first heard of this book, and actually saw it in the… Read and discuss

14

Going Behind The Scenes Of The Food We Are Told To Eat By The News Media

Okay so has the news media and all the advice of what to eat gotten to you yet? We are constantly bombarded with advice on eating this and eating that, but very seldom are we told of why we should…. Read and discuss

16

Quick Guide To Artificial Sweeteners and Sugar Substitutes

Most of us out there have been brought up with a very clear understanding of what sugar is. Most of us love it and are in fact quite addicted to it. However during the past few decades more and more… Read and discuss

This Month's Highlights

February is American Heart Month
Healthy Heart Advice Get active, eat fresh, natural food that is highly plant-based and foster a positive state of mind!
February's featured "Evolving Wellness In Action" inspirational story is:
Dali Bataneat: An Evolving Weight Loss Journey