Food - Evolving Wellness

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Vegetarian Recipe: Spicy Rice Paper Sprout Wraps

TYPE: Lunch, Dinner PREP TIME: < 15 - 30 mins (depending on quantity) … Read and discuss

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Book Review: Skinny Bitch

I finally decided to get my hands on a book that has had a lot of people talking for the past few years - Skinny Bitch. When I first heard of this book, and actually saw it in the… Read and discuss

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Movie Review: Simply Raw – Reversing Diabetes in 30 Days

Diabetes is on the rise in our populations today. The CDC estimates that about 8% of all Americans have diabetes, and in Canada estimates are at about 5% of diagnosed cases. In both countries estimates of undiagnosed cases range much… Read and discuss

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Vegetarian Recipe: The Everything Summer Salad

TYPE: Salad, Appetizer, Lunch Dinner PREP TIME: < 15 mins … Read and discuss

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Book Review: Thanking the Monkey - Rethinking the Way We Treat Animals

A few weeks ago, I was introduced to a book that changed someone else’s life. They then shared it with someone else, who shared it with me and that is how I became aware of Thanking the Monkey: Rethinking the… Read and discuss

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Going Behind The Scenes Of The Food We Are Told To Eat By The News Media

Okay so has the news media and all the advice of what to eat gotten to you yet? We are constantly bombarded with advice on eating this and eating that, but very seldom are we told of why we should…. Read and discuss

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10 Guidelines to Prevent a Stroke Naturally

With May being Stroke Awareness Month, we examined what really is a stroke and what are its effects in the article entitled “A Quick Guide to Understanding Strokes“. In this article, we will look at how to empower ourselves and… Read and discuss

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Just Say “Know” To Nutritional Mistakes With Medically-Proven Personalized Nutrition

This article is written for Evolving Wellness by Dr. Greg Tefft. Dr. Tefft is is a Board-Certified drugless physician and an expert in orthomolecular medicine, as well as the author of several books. You can learn more about Dr. Tefft after the… Read and discuss

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10 Ways To Protect Yourself Against the Swine Flu

Within a matter of about a week in April, the news had become inundated with reports about a so called “new” virus that was at the root of the new outbreak of a swine flu. The H1N1 virus was first officially… Read and discuss

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We Become Silent - The Future of Natural Health

Where is the future of natural health? Where as I cannot give you a definite answer on that, what I can tell you is that the natural health industry has seen a huge rise both in interest and sales in… Read and discuss