Articles categorized under Fitness

10 Guidelines to Prevent a Stroke Naturally 4

10 Guidelines to Prevent a Stroke Naturally

With May being Stroke Awareness Month, we examined what really is a stroke and what are its effects in the article entitled “A Quick Guide to Understanding Strokes“. In this article, we will look at how to empower ourselves and… Read and discuss
Movie Review: Processed People 4

Movie Review: Processed People

An excellent, fun to watch for the whole family documentary that makes us confront the real truth behind what we are eating and how to get back to our natural state of perfect health…. Read and discuss
Weight Gain, Weight Loss 4

Weight Gain, Weight Loss

In the latest research conducted and published in the Nature Neuroscience Online Journal, scientists conducted studies on the brain’s complex neurocircuitry and its role in maintaining energy balance that leads to weight gain and weight loss. News like this is… Read and discuss

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