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	<title>Evolving Wellness &#187; Sun</title>
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		<title>Top 13 Risk Factors For Cancer</title>
		<link>http://evolvingwellness.com/posts/973/top-13-risk-factors-for-cancer/</link>
		<comments>http://evolvingwellness.com/posts/973/top-13-risk-factors-for-cancer/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 05:09:18 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Additives]]></category>
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		<category><![CDATA[Chemical Ingredients]]></category>
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		<category><![CDATA[Natural Food]]></category>
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		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Sun]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Water]]></category>
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		<description><![CDATA[Cancer is a word that has become all too common in our society today. Cancer is today the second leading cause of death by disease, in line after heart disease. In 2009 it was estimated to cause about 23% of...]]></description>
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		<slash:comments>9</slash:comments>
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		<title>Vitamin D in the Prevention of Multiple Sclerosis</title>
		<link>http://evolvingwellness.com/posts/282/vitamin-d-in-the-prevention-of-multiple-sclerosis/</link>
		<comments>http://evolvingwellness.com/posts/282/vitamin-d-in-the-prevention-of-multiple-sclerosis/#comments</comments>
		<pubDate>Mon, 25 Aug 2008 16:20:47 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Immune Health]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Orthomolecular]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Sun]]></category>
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		<description><![CDATA[Last month I wrote an article outlining the basics of vitamin D in the article entitled &#8220;Get To Know Vitamin D&#8220;. The vital importance of having adequate amounts of vitamin D for optimal health, has by now been proven by many doctors,...]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Get To Know Vitamin D</title>
		<link>http://evolvingwellness.com/posts/176/get-to-know-vitamin-d/</link>
		<comments>http://evolvingwellness.com/posts/176/get-to-know-vitamin-d/#comments</comments>
		<pubDate>Sun, 20 Jul 2008 13:38:12 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Immune Health]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
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		<description><![CDATA[In recent years there has been a tremendous increase in the awareness and use of vitamins and minerals. Although there have been many new discoveries on how our body metabolizes and deals with these micronutrients, we are far from knowing...]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Top 10 Safest and Most Effective Sunscreens</title>
		<link>http://evolvingwellness.com/posts/172/top-10-safest-and-most-effective-sunscreens/</link>
		<comments>http://evolvingwellness.com/posts/172/top-10-safest-and-most-effective-sunscreens/#comments</comments>
		<pubDate>Sun, 06 Jul 2008 12:40:47 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Baby Care]]></category>
		<category><![CDATA[Chemical Ingredients]]></category>
		<category><![CDATA[Personal Care]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Sun]]></category>
		<category><![CDATA[Wellness Tips]]></category>
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		<description><![CDATA[ At the end of May, Evolving Wellness featured a 5 part Sun Smart Series to maximize the benefits of the sun, while minimizing the risks. One of the consumer&#8217;s biggest challenges I noted, was to actually find a sunscreen that would...]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Sun Smart Series &#8211; Part 5: Maximize the Benefits, Minimize the Risks</title>
		<link>http://evolvingwellness.com/posts/148/sun-smart-series-part-5-maximize-the-benefits-minimize-the-risks/</link>
		<comments>http://evolvingwellness.com/posts/148/sun-smart-series-part-5-maximize-the-benefits-minimize-the-risks/#comments</comments>
		<pubDate>Fri, 30 May 2008 21:37:29 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Child Health]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Immune Health]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Sun]]></category>
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		<description><![CDATA[This is the last part of our 5 part Sun Smart Series.   We have learned and reviewed how the UV index works, how our skin works and why it reacts to the sun, how the sun and sunscreens work, and why...]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Sun Smart Series – Part 4: Get to Know Sunscreen</title>
		<link>http://evolvingwellness.com/posts/134/sun-smart-series-%e2%80%93-part-4-get-to-know-sunscreen/</link>
		<comments>http://evolvingwellness.com/posts/134/sun-smart-series-%e2%80%93-part-4-get-to-know-sunscreen/#comments</comments>
		<pubDate>Thu, 29 May 2008 22:29:16 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Chemical Ingredients]]></category>
		<category><![CDATA[Personal Care]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Sun]]></category>
		<category><![CDATA[Sun Smart]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/posts/134/sun-smart-series-%e2%80%93-part-4-get-to-know-sunscreen/</guid>
		<description><![CDATA[In part 3 &#8211; we learned and reviewed how the sun works and why it has a damaging effect on our body. In part 4, we will get to know all about sunscreens. In this series we will be first exploring the...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sun Smart Series – Part 3: Get to Know the Sun</title>
		<link>http://evolvingwellness.com/posts/128/sun-smart-series-%e2%80%93-part-3-get-to-know-the-sun/</link>
		<comments>http://evolvingwellness.com/posts/128/sun-smart-series-%e2%80%93-part-3-get-to-know-the-sun/#comments</comments>
		<pubDate>Wed, 28 May 2008 18:05:35 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Sun]]></category>
		<category><![CDATA[Sun Smart]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/posts/128/sun-smart-series-%e2%80%93-part-3-get-to-know-the-sun/</guid>
		<description><![CDATA[In part 2 &#8211; we learned and reviewed what makes up our skin and how it is affected by the UV radiation of the sun. We also examined and became informed about the different types of skin cancers out there. Today...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/128/sun-smart-series-%e2%80%93-part-3-get-to-know-the-sun/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Sun Smart Series &#8211; Part 2: Get to Know Your Skin</title>
		<link>http://evolvingwellness.com/posts/123/sun-smart-series-part-2-get-to-know-your-skin/</link>
		<comments>http://evolvingwellness.com/posts/123/sun-smart-series-part-2-get-to-know-your-skin/#comments</comments>
		<pubDate>Wed, 28 May 2008 01:56:49 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Sun]]></category>
		<category><![CDATA[Sun Smart]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/posts/123/sun-smart-series-part-2-get-to-know-your-skin/</guid>
		<description><![CDATA[In part 1 &#8211; we got to know the UV index and how it works. In this part 2 of the Sun Smart Series, we continue with learning about our skin and how it reacts to the UV radiation from the...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sun Smart Series &#8211; Part 1: Get to Know the UV Index</title>
		<link>http://evolvingwellness.com/posts/122/sun-smart-series-part-1-get-to-know-the-uv-index/</link>
		<comments>http://evolvingwellness.com/posts/122/sun-smart-series-part-1-get-to-know-the-uv-index/#comments</comments>
		<pubDate>Tue, 27 May 2008 00:34:35 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Sun]]></category>
		<category><![CDATA[Sun Smart]]></category>

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		<description><![CDATA[The warmer weather keeps coming and the UV index keeps rising and hence it is time for a short tutorial series that can help us stay healthy this summer, as we maximize the benefits of the sun. It is very...]]></description>
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		<slash:comments>1</slash:comments>
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