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	<title>Evolving Wellness &#187; Humane Efforts</title>
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	<description>Holistic, Natural, and Green Approach to Optimal Wellness.</description>
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		<title>Get To Know Your Food &#8211; 6 Must See Food and Health Documentaries</title>
		<link>http://evolvingwellness.com/posts/998/get-to-know-your-food-6-must-see-documentaries-about-your-food/</link>
		<comments>http://evolvingwellness.com/posts/998/get-to-know-your-food-6-must-see-documentaries-about-your-food/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 20:10:18 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Baby Health]]></category>
		<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Child Health]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Genetically Modified]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Humane Efforts]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Weight Control]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=998</guid>
		<description><![CDATA[We all eat everyday. At this point, very few in the world can escape this. In fact in the developed world, most of our lives revolve around food.We eat when we are happy. We eat when we are sad. We...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/998/get-to-know-your-food-6-must-see-documentaries-about-your-food/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>The Benefits of Being Vegan Over Vegetarian</title>
		<link>http://evolvingwellness.com/posts/743/the-benefits-of-being-vegan-over-vegetarian/</link>
		<comments>http://evolvingwellness.com/posts/743/the-benefits-of-being-vegan-over-vegetarian/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 19:50:47 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Humane Efforts]]></category>
		<category><![CDATA[Immune Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Sustainable Living]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>
		<category><![CDATA[Weight Control]]></category>
		<category><![CDATA[popular]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=743</guid>
		<description><![CDATA[Whether we are talking about veganism or vegetarianism, both of these lifestyles are, and have been on a serious rise for quite some time now. As our society becomes more and more sensitive to the inhumane treatment of all animals...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/743/the-benefits-of-being-vegan-over-vegetarian/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Vegetarian and Vegan and Raw! Oh My!</title>
		<link>http://evolvingwellness.com/posts/813/vegetarian-and-vegan-raw/</link>
		<comments>http://evolvingwellness.com/posts/813/vegetarian-and-vegan-raw/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 16:28:58 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Humane Efforts]]></category>
		<category><![CDATA[My Stories]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Sustainable Living]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=813</guid>
		<description><![CDATA[This past weekend &#8211; September 11 &#8211; 13, 2009 &#8211; was the 25th Annual Toronto Vegetarian Food Fair. This amazing event, which features free admission and takes place in one of the most beautiful areas in Toronto &#8211; the Harbourfront...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/813/vegetarian-and-vegan-raw/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Movie Review: Earthlings</title>
		<link>http://evolvingwellness.com/posts/786/movie-review-earthlings/</link>
		<comments>http://evolvingwellness.com/posts/786/movie-review-earthlings/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 01:41:58 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Climate Change]]></category>
		<category><![CDATA[Humane Efforts]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[Sustainable Living]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=786</guid>
		<description><![CDATA[ I share with you in this review a very, very special documentary movie. It is one that is perhaps the hardest to watch, and at the same time, it is the one that needs to be watched the most...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/786/movie-review-earthlings/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>15 Reasons To Go Vegetarian For You, the Animals and the Planet</title>
		<link>http://evolvingwellness.com/posts/740/15-reasons-to-go-vegetarian-for-you-the-animals-and-the-planet/</link>
		<comments>http://evolvingwellness.com/posts/740/15-reasons-to-go-vegetarian-for-you-the-animals-and-the-planet/#comments</comments>
		<pubDate>Mon, 06 Jul 2009 19:55:06 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Air]]></category>
		<category><![CDATA[Climate Change]]></category>
		<category><![CDATA[Humane Efforts]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[Weight Control]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=740</guid>
		<description><![CDATA[Today, as with all Mondays, we celebrate together &#8220;Meatless Monday&#8220;. This is a non-profit initiative of The Monday Campaigns, in association with the Johns Hopkins Bloomberg School of Public Health. Although I personally do not eat any meat (or other animal...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/740/15-reasons-to-go-vegetarian-for-you-the-animals-and-the-planet/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Book Review: Thanking the Monkey &#8211; Rethinking the Way We Treat Animals</title>
		<link>http://evolvingwellness.com/posts/706/book-review-thanking-the-monkey-rethinking-the-way-we-treat-animals/</link>
		<comments>http://evolvingwellness.com/posts/706/book-review-thanking-the-monkey-rethinking-the-way-we-treat-animals/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 16:43:18 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Climate Change]]></category>
		<category><![CDATA[Humane Efforts]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=706</guid>
		<description><![CDATA[A few weeks ago, I was introduced to a book that changed someone else&#8217;s life. They then shared it with someone else, who shared it with me and that is how I became aware of ﻿Thanking the Monkey: Rethinking the...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/706/book-review-thanking-the-monkey-rethinking-the-way-we-treat-animals/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>15 Reasons Why You May Want to Reconsider Eating Meat</title>
		<link>http://evolvingwellness.com/posts/663/15-reasons-why-you-may-want-to-reconsider-eating-meat/</link>
		<comments>http://evolvingwellness.com/posts/663/15-reasons-why-you-may-want-to-reconsider-eating-meat/#comments</comments>
		<pubDate>Sat, 18 Apr 2009 23:05:01 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Climate Change]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Humane Efforts]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Weight Control]]></category>
		<category><![CDATA[popular]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=663</guid>
		<description><![CDATA[ We have no doubt all heard the statement &#8220;You are what you eat.&#8221; Well, while some of us at least somewhat realize what that statement means and the ramifications of it on our health, it is still uncommon for...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/663/15-reasons-why-you-may-want-to-reconsider-eating-meat/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Movie Review: A Delicate Balance</title>
		<link>http://evolvingwellness.com/posts/483/movie-review-a-delicate-balance/</link>
		<comments>http://evolvingwellness.com/posts/483/movie-review-a-delicate-balance/#comments</comments>
		<pubDate>Mon, 15 Dec 2008 21:29:45 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Additives]]></category>
		<category><![CDATA[Air]]></category>
		<category><![CDATA[Climate Change]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Humane Efforts]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Soil]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[Weight Control]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=483</guid>
		<description><![CDATA[An outstanding health documentary that exposes the hard truth of what our animal eating habits are doing to our health and the health of the Earth....]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/483/movie-review-a-delicate-balance/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Healthy Lifestyle Expo 2007 Conference DVD Set</title>
		<link>http://evolvingwellness.com/posts/416/healthy-lifestyle-expo-2007-conference-dvd-set/</link>
		<comments>http://evolvingwellness.com/posts/416/healthy-lifestyle-expo-2007-conference-dvd-set/#comments</comments>
		<pubDate>Thu, 23 Oct 2008 01:10:45 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Food Labels]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Humane Efforts]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Weight Control]]></category>
		<category><![CDATA[Wellness Tips]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=416</guid>
		<description><![CDATA[An amazing health resource, full of scientific and mind-blowing information, facts and figures that will help you get and stay healthy for life!...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/416/healthy-lifestyle-expo-2007-conference-dvd-set/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>How We Treat the Animals We Eat</title>
		<link>http://evolvingwellness.com/posts/417/how-we-treat-the-animals-we-eat/</link>
		<comments>http://evolvingwellness.com/posts/417/how-we-treat-the-animals-we-eat/#comments</comments>
		<pubDate>Wed, 15 Oct 2008 02:01:09 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Humane Efforts]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[popular]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=417</guid>
		<description><![CDATA[Today Oprah&#8217;s schedule caught my attention as she was featuring a fabulous topic for any person out there who eats any kind of animal product or by-product. It was especially powerful too as we are in October, which is Vegetarian...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/417/how-we-treat-the-animals-we-eat/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
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