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	<title>Evolving Wellness &#187; Humane Efforts</title>
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		<title>Vegetarian Support For You &amp; Information From the Toronto Vegetarian Association</title>
		<link>http://evolvingwellness.com/posts/3604/vegetarian-support-for-you-information-from-the-toronto-vegetarian-association/</link>
		<comments>http://evolvingwellness.com/posts/3604/vegetarian-support-for-you-information-from-the-toronto-vegetarian-association/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 18:52:49 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Climate Change]]></category>
		<category><![CDATA[Humane Efforts]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Sustainable Living]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>

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		<description><![CDATA[The vegetarian lifestyle is becoming increasingly embraced by people of all ages, races and backgrounds in our society. As we continue forth in the 21st century, we are seeing the clear consequences of our actions to date when it comes...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How To Transition To A Vegetarian Or Vegan Diet</title>
		<link>http://evolvingwellness.com/posts/1797/how-to-transition-to-a-vegetarian-or-vegan-diet/</link>
		<comments>http://evolvingwellness.com/posts/1797/how-to-transition-to-a-vegetarian-or-vegan-diet/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 23:33:59 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Humane Efforts]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Sustainable Living]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>

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		<description><![CDATA[ Each day more and more people are making a shift to either vegetarian or vegan diet for the health benefits, as well as the ethical benefits where the animals and environment are concerned. While transitioning to such a way...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/1797/how-to-transition-to-a-vegetarian-or-vegan-diet/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
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		<title>Understanding Veganism As We Celebrate World Vegan Month</title>
		<link>http://evolvingwellness.com/posts/1538/understanding-veganism-as-we-celebrate-world-vegan-month/</link>
		<comments>http://evolvingwellness.com/posts/1538/understanding-veganism-as-we-celebrate-world-vegan-month/#comments</comments>
		<pubDate>Sun, 07 Nov 2010 02:36:04 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Climate Change]]></category>
		<category><![CDATA[Humane Efforts]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[My Stories]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[Sustainable Living]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=1538</guid>
		<description><![CDATA[ We are at a pivotal awakening point in humanity, as perhaps never seen before. Each day more and more people are choosing a heart-centered approach to life &#8211; on ALL levels. More of us are showing more kindness and...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/1538/understanding-veganism-as-we-celebrate-world-vegan-month/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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		<title>Inspiration From the Next Generation: What&#8217;s Wrong With Our Food System</title>
		<link>http://evolvingwellness.com/posts/1441/inspiration-from-the-next-generation-whats-wrong-with-our-food-system/</link>
		<comments>http://evolvingwellness.com/posts/1441/inspiration-from-the-next-generation-whats-wrong-with-our-food-system/#comments</comments>
		<pubDate>Thu, 07 Oct 2010 05:01:50 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Humane Efforts]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Sustainable Living]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=1441</guid>
		<description><![CDATA[As unique as all of us are, each day we all do several things that are the same and which we all have in common. One of those things is the act of eating. Each day most of us eat,...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/1441/inspiration-from-the-next-generation-whats-wrong-with-our-food-system/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Get To Know Your Food &#8211; 6 Must See Food and Health Documentaries</title>
		<link>http://evolvingwellness.com/posts/998/get-to-know-your-food-6-must-see-documentaries-about-your-food/</link>
		<comments>http://evolvingwellness.com/posts/998/get-to-know-your-food-6-must-see-documentaries-about-your-food/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 20:10:18 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Genetically Modified]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Humane Efforts]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=998</guid>
		<description><![CDATA[We all eat everyday. At this point, very few in the world can escape this. In fact in the developed world, most of our lives revolve around food.We eat when we are happy. We eat when we are sad. We...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/998/get-to-know-your-food-6-must-see-documentaries-about-your-food/feed/</wfw:commentRss>
		<slash:comments>26</slash:comments>
		</item>
		<item>
		<title>The Benefits of Being Vegan Over Vegetarian</title>
		<link>http://evolvingwellness.com/posts/743/the-benefits-of-being-vegan-over-vegetarian/</link>
		<comments>http://evolvingwellness.com/posts/743/the-benefits-of-being-vegan-over-vegetarian/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 19:50:47 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Acid & Alkaline]]></category>
		<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Humane Efforts]]></category>
		<category><![CDATA[Immune Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Sustainable Living]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=743</guid>
		<description><![CDATA[Whether we are talking about veganism or vegetarianism, both of these lifestyles are, and have been on a major rise for quite some time now. As our society becomes more and more sensitive to the inhumane treatment of all animals...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/743/the-benefits-of-being-vegan-over-vegetarian/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>Vegetarian and Vegan and Raw! Oh My!</title>
		<link>http://evolvingwellness.com/posts/813/vegetarian-and-vegan-raw/</link>
		<comments>http://evolvingwellness.com/posts/813/vegetarian-and-vegan-raw/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 16:28:58 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Humane Efforts]]></category>
		<category><![CDATA[My Stories]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Sustainable Living]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=813</guid>
		<description><![CDATA[Every year, for the past 25 years at the beginning of September, Toronto hosts a Vegetarian Food Fair. This past weekend &#8211; September 11 &#8211; 13, 2009 &#8211; was the 25th Annual Toronto Vegetarian Food Fair. This amazing event, which...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/813/vegetarian-and-vegan-raw/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Movie Review: Earthlings</title>
		<link>http://evolvingwellness.com/posts/786/movie-review-earthlings/</link>
		<comments>http://evolvingwellness.com/posts/786/movie-review-earthlings/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 01:41:58 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Climate Change]]></category>
		<category><![CDATA[Humane Efforts]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[Sustainable Living]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=786</guid>
		<description><![CDATA[ I share with you in this review a very, very special documentary movie. It is one that is perhaps the hardest to watch, and at the same time, it is the one that needs to be watched the most...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/786/movie-review-earthlings/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>15 Reasons To Go Vegetarian For You, the Animals and the Planet</title>
		<link>http://evolvingwellness.com/posts/740/15-reasons-to-go-vegetarian-for-you-the-animals-and-the-planet/</link>
		<comments>http://evolvingwellness.com/posts/740/15-reasons-to-go-vegetarian-for-you-the-animals-and-the-planet/#comments</comments>
		<pubDate>Mon, 06 Jul 2009 19:55:06 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Air]]></category>
		<category><![CDATA[Climate Change]]></category>
		<category><![CDATA[Humane Efforts]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=740</guid>
		<description><![CDATA[Today, as with all Mondays, we celebrate together &#8220;Meatless Monday&#8220;. This is a non-profit initiative of The Monday Campaigns, in association with the Johns Hopkins Bloomberg School of Public Health. Although I personally do not eat any meat (or other animal...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/740/15-reasons-to-go-vegetarian-for-you-the-animals-and-the-planet/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Book Review: Thanking the Monkey &#8211; Rethinking the Way We Treat Animals</title>
		<link>http://evolvingwellness.com/posts/706/book-review-thanking-the-monkey-rethinking-the-way-we-treat-animals/</link>
		<comments>http://evolvingwellness.com/posts/706/book-review-thanking-the-monkey-rethinking-the-way-we-treat-animals/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 16:43:18 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Climate Change]]></category>
		<category><![CDATA[Humane Efforts]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Societal Issues]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://evolvingwellness.com/?p=706</guid>
		<description><![CDATA[A few weeks ago, I was introduced to a book that changed someone else&#8217;s life. They then shared it with someone else, who shared it with me and that is how I became aware of ﻿Thanking the Monkey: Rethinking the...]]></description>
		<wfw:commentRss>http://evolvingwellness.com/posts/706/book-review-thanking-the-monkey-rethinking-the-way-we-treat-animals/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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