Child Health - Evolving Wellness

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Sleep Aware Series - Part 3: How Much Sleep do We Need?

The question of how much we need to or should sleep is one that has plagued many of us on numerous occasions. This is also an area of health and science that has been vigorously studied and explored… Read and discuss

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Sleep Aware Series - Part 1: Why Do We Need To Sleep?

Sleep is one of the most vital activities we ca do, next to the nourishment of our bodies and yet many of us today are severely down playing its importance. This is not so much due to the… Read and discuss

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Movie Review: Processed People

An excellent, fun to watch for the whole family documentary that makes us confront the real truth behind what we are eating and how to get back to our natural state of perfect health…. Read and discuss

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Healthy and Meaningful Holiday Gift Ideas Part 1 - Personal Care Products

The holiday season is upon us and whether you celebrate Christmas or not, most people around the world are drawn into a festive spirit of giving. For many however, the idea of giving gifts around the holidays has become an… Read and discuss

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Book Review: Sugarettes - Sugar Addiction and Your Health

An excellent book to educate the reader on the dangers of sugar where our health and its addictive properties are concerned…. Read and discuss

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How To Have A Healthy Halloween

In a few days, on October 31st, the Western World and a few other countries in the world, will be celebrating the holiday known as Halloween. With this holiday, most typically and traditionally, come the so called “treats”, such as chocolates,… Read and discuss

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A Possible Cure for Autism in Children - Their Diet

The word “autism” today has become all too common in our society. Most parents-to-be cringe at the thought of this term, while parents with non-autistic children breathe sighs of relief. But what can be said about the high percentage of… Read and discuss

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Sun Smart Series - Part 5: Maximize the Benefits, Minimize the Risks

This is the last part of our 5 part Sun Smart Series. We have learned and reviewed how the UV index works, how our skin works and why it reacts to the sun, how the sun and sunscreens work, and why… Read and discuss