Allergies - Evolving Wellness

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Sleep Aware Series - Part 5: Natural Sleeping Aids

In part 4 of our Sleep Aware Series, we examined a few of the most common things that can hurt our sleep. I also provided for you 20 tips that can help you sleep better, meaning fall asleep… Read and discuss

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Quick Guide To Artificial Sweeteners and Sugar Substitutes

Most of us out there have been brought up with a very clear understanding of what sugar is. Most of us love it and are in fact quite addicted to it. However during the past few decades more and more… Read and discuss

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How To Have A Healthy Halloween

In a few days, on October 31st, the Western World and a few other countries in the world, will be celebrating the holiday known as Halloween. With this holiday, most typically and traditionally, come the so called “treats”, such as chocolates,… Read and discuss

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Bottled Water: Not Worth The Price or Your Health

Well we knew this was coming sooner or later - the safety of bottled water not only questioned, but proven risky. Since the past decade, millions of people, especially in the Western world have and do consume bottled water… Read and discuss

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Conflicting Health Advice About Soy

Okay, so it is no surprise that there is so much health information out there today. The Internet is packed full of health tips, diets, advice, studies, etc. Well that would all be great if the information was credible, consistent… Read and discuss

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Do You Know What Is In Your Gum?

For some people today it may be hard to imagine a world without chewing gum, but this substance, in the modern form that we know it, has existed for just over 100 years. Yet today, some of us have… Read and discuss

4

Want to Improve Your Allergies – Stop Stressing!

It’s that time of year again! Ragweed season starts mid-August and leaves many people teary-eyed, itchy and congested. Today however, ragweed is just one of numerous allergens that afflict people worldwide and the number of new allergies increases yearly. Allergies… Read and discuss

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Toxic Drugs, Toxic Systems And Unnecessary Deaths

Okay, so it is no surprise that today, more than ever, most of the North American population is on one or more prescription medications. It is quite disturbing to see that we have reached such a catastrophe. And do not… Read and discuss

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Misleading Health Advertising - The Culprit: Clorox

Okay so a while back when Clorox introduced its Green Works line, initially I was very excited that finally a popular chemical company has come forth with something better where our health is concerned. However, after doing some research and… Read and discuss

4

Healthy Tips for a Vacation or a Drug Promotion?

I have recently come across a list that I thought would be a great idea to post and share with you here on Evolving Wellness. The Harvard Medical School came out with a “10-Minute Consult: Healthy Travel“, which includes a list… Read and discuss