Today we are going to discuss a topic which many people struggle with, as they attempt to change from a typical omnivore diet to a vegetarian or vegan way of life. This is the ever so famous dilemma of how…
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Whether we are talking about veganism or vegetarianism, both of these lifestyles are, and have been on a serious rise for quite some time now. As our society becomes more and more sensitive to the inhumane treatment of all animals…
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Okay so has the news media and all the advice of what to eat gotten to you yet? We are constantly bombarded with advice on eating this and eating that, but very seldom are we told of why we should….
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The National Council on Alcoholism and Drug Dependence designated April as Alcohol Awareness Month. With that in mind, I wanted to bring to you some information that I think would be of particular importance to many who consume alcohol…
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We have no doubt all heard the statement “You are what you eat.” Well, while some of us at least somewhat realize what that statement means and the ramifications of it on our health, it is still uncommon for…
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The Environmental Working Group has just released the new Shopper’s Guide to Pesticides. This is the latest and most up to date version of what fruits and vegetables have the highest residues of pesticides on them and therefore should…
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An excellent, fun to watch for the whole family documentary that makes us confront the real truth behind what we are eating and how to get back to our natural state of perfect health….
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The holidays are upon us and many are now involved in the festivities of the season. Aside from the gifts, this usually includes for most getting together with family and friends around tables of food and drink. While these…
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We are in November – National Health Food Month and perhaps this month some of you may start or decide to take your health more seriously. So, you decide to head out to your local health food store and…
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Today we dissect another hot topic for anyone who is serious about their health and for those who should know, but perhaps don’t, about one of the most popular products out there for over a century, and its serious…
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