The current health situation in North America is no new news. Chronic disease rates are staggering and many still fail to understand just how much our lifestyle choices play in developing heart disease, diabetes, cancers, increased infections and more. Being…
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Okay so has the news media and all the advice of what to eat gotten to you yet? We are constantly bombarded with advice on eating this and eating that, but very seldom are we told of why we should….
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With May being Stroke Awareness Month, we examined what really is a stroke and what are its effects in the article entitled “A Quick Guide to Understanding Strokes“. In this article, we will look at how to empower ourselves and…
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