Evolving Wellness

Holistic, Natural, and Green Approach to Optimal Wellness.

All articles by "Guest Author"

9

6 Fun Ways to Keep Active During the Workweek

This article is written for Evolving Wellness by Andrew Salmon. Andrew is a freelance writer and published author. We know how it works: if we take in more calories than our bodies can burn, the excess gets stored… Read and discuss

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Healthy Valentines Treats for Kids Straight from Mother-Earth: Replacing Chocolate Hearts with Raspberry Love

This article is written for Evolving Wellness by Unity J. Schmidt of SpiritAwakes.com All right, I adore chocolate! And I’m not just talking about the good-for-you raw-cacao bean kind (angel blessings to you, David Wolfe, for sharing this ancient… Read and discuss

9

You Don’t Need Drugs Once You’ve Tried the Gateway Drug to Healthy Eating

This article is written for Evolving Wellness by Nathalie Lussier of RawFoodsWitch.com If you’re reading this, you’re probably familiar with the old medical model. You know the one where doctors treat symptoms and prescribe drugs to cover up the… Read and discuss

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One Last Resolution: Make Sure Your Gym is Bonded

This article is written for Evolving Wellness by Chris Birk. Chris is a principal at SuretyBonds.com, a former newspaper and magazine writer, and college professor. You can learn more about Chris at the end of this article. … Read and discuss

9

30 Sugar Free Days: Are you up for the Challenge?

This article is contributed to Evolving Wellness by Dr. Scott Olson. Dr. Olson is a naturopathic doctor and an expert in natural medicine, as well as the author of the book Sugarettes. More from Dr.Olson at www.olsonnd.com Most people cannot make it… Read and discuss

9

How Hypnosis Can Help With Motion Sickness

This article is written for Evolving Wellness by guest author Jon Rhodes of Hypno Busters. Hypnosis is well know for it’s effectiveness in treating many things such as weight loss, smoking, stress, IBS, phobias, etc. It is also very effective… Read and discuss

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6 Reasons You Ought to be Eating Breakfast

School is back in and the morning rush is on! But do you know the one thing you should never compromise in these busy days? Breakfast! Whether for you or the children, breakfast is a critical component for optimal… Read and discuss

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Just Say “Know” To Nutritional Mistakes With Medically-Proven Personalized Nutrition

This article is written for Evolving Wellness by Dr. Greg Tefft. Dr. Tefft is is a Board-Certified drugless physician and an expert in orthomolecular medicine, as well as the author of several books. You can learn more about Dr. Tefft after the… Read and discuss

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Yoga and Ayurveda: The Connection

A quick look at the connection between yoga and Ayurveda, written by guest author Heather Ashare…. Read and discuss

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Women’s Sexual Health: From Puberty to Menopause

This article is written for Evolving Wellness by Dr. Mary Jane Minkin. Dr. Minkin is an OB-GYN medical doctor and an expert in women’s sexual health, as well as the author of several books. You can learn more about Dr. Minkin after… Read and discuss

This Month's Highlights

March is Nutrition Month in Canada
Nutrition Advice Healthy eating starts in your shopping cart. Be conscious at the store of what you want to bring home.
March's featured "Evolving Wellness In Action" inspirational story is:
Megan McMurray: A Decadently Raw Journey From Processed to Optimally Healthy